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MOST RECENT

When I say “ I impressed myself with this” this was absolutely delicious. Shout out to The #hollywoodfarmersmarket those fresh urbs & spices make a strong 💪🏾 difference.

#ChefGameStrong
#creativityloveandart
#deliciousfoods
#HealtherEating
#hustleAlways
#God

Mackerel pate made with Greek yogurt lemon & horseradish 😋gherkins & #frazzles. Really need to cut back on carbs but finding it a struggle especially lunches at work I don’t want salad and as I’m mainly in the community can’t reheat food etc ah well could be worse could be going to McDonalds 😂 #happyhealthy #healthierchoices #healthereating #healthyweightloss #positivepants #fattofit #lovemychangingbody #carbsarelife #crohnslife

My gametime dinner... Bbq pot roast, mac n cheese some butter peas #smallerportions #healthereating #stoppingmygreed

One year on, same dress but almost 2 stone lighter 🙌 #weightloss #gym #healthereating #fitness #workout #transformation #feelgood

Our Yummy dinner tonight!!! It was so tasty!!!! #healthereating #bbq #sundaydinner #getinmybelly

Greens added! #healthereating #yummy

#summertimemeal from beginning to end. My son loved every bite #healthereating #simplyandtasty

When you have lost enough weight to fit in your wedding clothing again. #proud #progress #gaylife #weightloss #professional #cutetie #sanfrancisco #marriedlife #biycle #fuji #healthereating #xddesign

#healthereating. #lovelife #banana #work. Me eating a banana ur welcome

... fresh vegetable medley and baked Swai fish.. and it was good to me!!! #HealtherEating #Food #Swai #Vegetables #CookedAtHome

About to cook and try a recipe from the fixate cooking show Green Bean Casserole. Cooking for my 15 year old brother tonight because he wants to eat healthy 😊 so let's see how this turns out and if it's kid approved...All prepared and ready to cook. I'll be testing it out in 40 mins! #fixatecookbook #fixaterecipes #beachbodyondemand #greenbeancasserole #cookinghealthy #healthyrecipes #fuelyourbodyright #healthereating #hopeittasteasgoodasitlooksandsmells #cantwaittoeat

Shrimp And Asparagus Stir-Fry
INGREDIENTS:
4 tablespoons olive oil
1 pound raw shrimp
1 pound asparagus
1 teaspoons salt
½ teaspoon crushed red pepper
1 teaspoon garlic, minced
1 teaspoon ginger, minced
1 tablespoon low sodium soy sauce
2 tablespoons lemon juice
Found this recipe on buzzfeed.com

PREPARATION:
1. In a large frying pan, heat 2 tablespoons olive oil over medium-high heat. Add shrimp to the pan, then season with ½ teaspoon of salt and ½ teaspoon crushed red pepper. Cook until the shrimp is pink. Remove the shrimp from the pan and set aside.

2. In the same pan, heat 2 tablespoons olive oil and add asparagus. Add ginger and garlic, then season with ½ teaspoon of salt. Stir frequently and cook until the asparagus is tender-crisp.

3. Return the shrimp to the pan, then add soy sauce. Stir until the ingredients are well combined. Just before the dish is ready, add lemon juice, stir once more, then serve while hot. #shrimp🍤 #asparagus #stirfry #recipes #healthereating #sometimesilovetocook #icouldeatalldaylong #buzzfeedtasty @buzzfeedtasty

I figured it was time to start eating more #salad so here's #dinner for tonight. I couldn't fit the #sweetpotato since the salad took so much plate space. #semperfi #USMC #USNAVY #USARMY #USCOASTGUARD #USAIRFORCE #pacificnorthwest #oregonstate #healthereating #paleo #steak #myownrub #hahaha #weekend #salad

Spaghetti Squash Chicken Enchilada Boats! #acaawesome #healthereating

What a difference a yr makes,
#faceweightloss, #1yrago on left and last week on right!! #notfastfood #healthereating #bettertommorow #cleaneating #fluidweightlost #faceweight

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