#healthcoachstuff

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Bonjour from the French Riviera! Food update: no pastries consumed today which is a fail, but chocolate in Monaco is off the chain. #feedhealth #wanderlust #travelingishealthy #soulfood #healthcoachstuff

Definitely have been needing to focus more on primary foods this month. πŸ’• My emotions are out of control this week. πŸ˜πŸ˜’πŸ˜³πŸ˜‘πŸ˜‚πŸ€•πŸ˜ΆTime to get back on track! πŸ™πŸ»#iinhealthcoach #healthcoachstuff

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Bonjour from the French Riviera! Food update: no pastries consumed today which is a fail, but chocolate in Monaco is off the chain. #feedhealth #wanderlust #travelingishealthy #soulfood #healthcoachstuff

Definitely have been needing to focus more on primary foods this month. πŸ’• My emotions are out of control this week. πŸ˜πŸ˜’πŸ˜³πŸ˜‘πŸ˜‚πŸ€•πŸ˜ΆTime to get back on track! πŸ™πŸ»#iinhealthcoach #healthcoachstuff

Yeah.... Final test taken for IIN. πŸ’₯What a lovely journey the last 12 months has been. Such a wonderful feeling to be a graduate of this wonderful school. All I ever wanted to do was follow my passion... I have always doubted myself... always. 😞 My only regret is I didn't act on this years ago. But being the perfectionist I am , I was afraid of getting out of my comfort zone. My learning hasn't ended though. I am on a journey and I am super excited. To all the other #sept14 IIN students #iinstudent I hope you have all enjoyed the wonderful journey over the last 12 months. #followyourdreams #liveyourpassion #graduate #nutritionschool #studiesfinished #neverstoplearning #onajourney #iin #healthcoachstuff #healthcoachjourney #healthcoach

We are in the era of magic pills and instant gratification, but the body doesn't work that way. It has all capabilities to heal itself and make changes, but it does so in its own time. However, if you do it the right way you will stay healthy for the long term and fix the root problem, unlike taking pills or shortcuts. Good 'ole fashioned eating REAL food, moving your body, and practicing self care. #selfcaresunday #hardworkpaysoff #theoldfashionedway #eatrealfood #feedhealth #effectiveresults #natureknowsbest #littleenginethatcould #consistency #healthyhabits #doitright #nourishyourbody #healthcoachstuff #slowdown #listentoyourbody #nosetothegrindstone #happyhealthyandwhole

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