#healthawareness

MOST RECENT

Last week marked the ten year anniversary of me being diagnosed with #MS #multiplesclerosis TEN YEARS?! Where has the time gone? It's been a crazy journey since then with lots of ups and downs. In my latest #vlog (as well as battling with a rogue spider 😂) I reflect on what happened that day, what's changed since then and what's stayed the same. Most importantly, there's some shout outs and thank you's to those of you who have supported me along the way - including all of you who follow me on social media 💖 Full vlog available on YouTube via link in bio! https://youtu.be/RC4yVf25PEI

#msawareness #mswarrior #msfighter #chronicillnesswarrior #chronicillness #autoimmunewarrior #autoimmune #autoimmunedisease #spoonie #spoonies #spoonielife #spooniefamily #spoonieproblems #spooniestrong #vlogger #healthtips #healthcare #healthawareness #instavlog #instavlogger

The virus that caused a health scare in Kerala. Stay aware, read symptoms and share.
Become a member of India's largest healthcare community and stay updated, stay healthy.
#omnidotcare #healthcarecompany #healthcare #healthblog #healthscare #kerala #nipahvirus #healthcare #healthawarenessinindia #healthawareness #India #blog #article #healthblog #healtharticles #healthylifestyle #worldhealth
Visit https://omni.care/blog

Hi koranggggg.
Sempena satu pertiga Ramadan ni, I nak umumkan.
IDEAL SLIMNASTICS IS BACK!
IDEAL SLIMNASTICS IS BACK!
So sape yg nak kurus SEBELUM or SELEPAS Raya dengan cara berzumba IDEAL style, meh la pm I.
Kitorang bagi package bincang sampai jadi ni.
Meh la kita berdansa lepas tarawikh!
Pastu kita moreh makan IMB.
Raya ni confirm, kakak ipar korang makan hati tgk korang lagi KURUS CANTEKK dari diorang!
Meh laaaaa...
😍😍😍
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Anyway, jawab la bang.
Nak kasi 2% KWSP you tu kat perawan or janda.
Eh!
😂😂😂
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#jomKURUSCANTEKKRAYA2018
#IDEALSLIMNASTICS
#0172090929
#blessed
#doctorpreneurlawyerlife
#alhamdulillah
#thankyou
#lovewins
#jomkurus
#jomcantekk
#jomsihat
#idealmetabolismbooster
#IMBbyDrFaizi
#idealhealthcentre
#idealmedicalexercise
#idealphysiotherapy
#idealmedicalcheckup
#janganlupacantekk
#janganlupabahagia

Regrann from @drfaizirosli - Trainer: "Doctor, doctor nak cantik tak? Kalau nak cantik, jommmm IDEAL Slimnastics malam ni!" Me: "Dah cantiklah! Nak lagi kurus je! Ish! "
So, this is how it went.
Mood = exercise sambil marah!
Tapi memang still cantik kan? 😜

Disclaimer: I perawan lagi ok! 😘

#abangpilihyangmana
#perawanataujanda
#drfaiziraya2017
#salamIDEALfitri2017
#IDEALslimnastics
#WePrescribeWellness
#committobemedfit
#IMBbyIDEAL
#idealhealthcentre
#IDEALMetabolismBooster
#idealmedicalexercise
#idealphysiotherapy
#healthawareness
#campaign
#jomsihat

The power of turmeric! 💪🏽 Did you know turmeric can help to reduce inflammation massively?! Perfect for people who suffer from heartburn, arthritis, IBS, stomach pain and high cholesterol! 🌱If you suffer from these or know somebody that does, our 100% organic turmeric capsules are for you! ✨

Visit our website to find out more 🧡www.turmericvitality.co.uk

"Sometimes it's okay if the only thing you did today was breathe."

WORLD MENSTRUAL HYGIENE HEALTH AWARENESS 2018

To mark this year's menstrual hygiene day will be in New Kuchingoro IDP Camp to educate the young girls on Menstrual Hygiene Management (MHM) and to engage the public on the challenges women face monthly especially for young teenage girls ,possible ways to solve this too.
#wmhd
#wmhd2018
#healthawareness
#redefiningcare

Being a strict pescatarian for 5 years(and now a Gluten-free vegan in progress) 💪💪, I'm blessed to know what I eat.

It's challenging to be a non-meat body builder and stay healthy. Challenging as it's not a common social phenomenon here in Hong Kong. I don't put boiled chicken breast in any meal. I don't starve myself. Sometimes I take dark choco as my post workout snack. I pay attention to the amount and the choice of food I consume. You are what you eat.

Yes. Sometimes I say no to my friends' invitation of eating out simply because it's hard for me to know what exactly I eat when there's a fancy dish placing in front of me. But I'm happy to put my wellness as my first priority.

I have cheat days too. But in the end of the day you are always the one who can master your mind and body .'Listen to your heart. It knows all things, because it came from the Soul of the World, and it will one day return there.' ※And what surprises me the most is the inspirations and connection I received from starting this blog. ✌🙇🙇Thanks for all the viewers & likes. Namaste.
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#無麩質飲食#純素#蔬食主義#無肉#無麩質#低碳飲食#glutenfreehk #glutenfreefoodie
#homemadefoodie
#wheatfreediet #proteindiet
#healthawareness #gymdiet #proteindiet
#bodybuilder #veganbodybuilder
#gym #workoutdiet
#veganhk #veganfoodie
#veggies #veggielife #veggiehk
#tropicalfood#tropicaldiet
#healthconscious
#summertimefoodie
#foodiehk
#hkig
#hkiger

When the pollution level rises , we stay in our houses and offices with air purifiers but #gurugrampolice are on duty for almost eight hours a day , making them vulnerable to all kind of pollutants .
We at Oxygize aim to provide them with clean oxygen even in the state of pollution. “Few deep breaths in the polluted environment gives us instant relief and prevention from various respiratory diseases” - Says a traffic police officer in Gurugram.
It is an unconventional remedy which you may use to rapidly cure the decreasing percentage of oxygen in your body. #OxygizeYourself .
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#airpollution #pollution #nopollution #climatechange #airquality #oxygen #oxygencans #respiratory #circulation #immunesystem #respiratoryhealth #respiratoryillness #delhipollution #healthandwellness #healhylifestyle #healthawareness #airqualityalert #breathing #breath #mindfulmovement #breathinbreathout #leh #ladakh #lehladakh #mentalhealthawareness #anxiety #panicattack

The workshop on Digital Marketing for fitness experts is specifically designed to help people make professions out of their passion while spreading health awareness. Do call in on the number or visit our website to book your spot.
#digitalmarketing #fitness #mumbai

Most of you have been asking for a list of Seasonal Fruits and veggies. In continuation with the previous feed on benefits of Seasonal Fruits and veggies, here is an exhaustive list... enjoy!

January 
Vegetables: Cauliflower,Peas,Brinjal, Spinach, Ivy Gourd Coccinia grandisl, Tomatoes, Cabbage, Carrot,Radish, Beetroot,Broccoli,Capsicum
Fruits:  Papaya,Pomegranate,Straw berries,Passion fruits,Grapes,Guava
February
Vegetables:Fenugreek, Cabbage,Carrot,Radish,Spring onion,Capsicum,Broccoli, Drumstick
Fruits: Oranges,Chickoo, Musk melon, Grapes,Guava,Papaya,Pomegranate, Pineapple,Strawberries

March 
Vegetables :  Pointed gourd, Spinach, Fenugreek, Capsicum, Carrot, Tindora, Pumpkin
Fruits:Mango —Raw, Totapuri, Badami, Watermelon, Grapes, Orange, Pineapple,Banana, Muskmelon, Strawberries.

April 
Vegetables:Lady's finger, Cucumber,Calabash(Lauki), Bitter Squash, Amarnath ,Pumpkin.Beans,Kundru,Parwal, 
Fruits:Jackfruit(kathal)and mostly same as available in March

May 
Vegetables: Spinach,Cucumber,Lauki, Karela,Beans.
Fruits:Jamuns,Mango — Alphonso, Kesar,Litchis,Raw Papaya, Jackfruit, Watermelon,Muskmelon

June 
Vegetables: Spinach,Okra,Cucumber,Amarnath(chawli), Cluster,Beans(gawar,fali,semiya),Corn, Capsicum,Sweet potato.
Fruits:Mango — Alphonso,Dussehri, Kesar

July 
Vegetables: Round gourd(tinda),bottle guard(lauki, doodhi), snake gourd (chichinda,padwal), karela & rest same as June
Fruits:Mango — Kesar,dussheri Totapuri — cherries, peach, plum.

August 
Vegetables: Most veggies same as available in June and July.
Fruits Custard apple & rest same as June

September 
Vegetables: Most veggies same as available in June,July & August
Fruits Guava, papaya, pomegranate, custard apple, passion fruit.

October 
Vegetables:Brinjal, Tomatoes, Dil(Suva bhaji), Spring Onions & rest same as September
Fruits:Mostly same as October & September

November 
Vegetables: French Beans & rest same as October
Fruits:Orange, dates, guava, papaya, pomegranate, custard apple

December 
Vegetables:Radish, Beetroot, Yam(ratalu,sooran).Sarson, Bathua,palak & same as Oct and Nov
Fruits:Strawberries, Orange, Sweet Lime, Fig, Guava, Custard Apple, Pineapple

When you just can't hold on any longer! Bev Killick stops for a loo break on the road in Queensland, whilst she is travelling for the Melbourne International Comedy Festival Roadshow. Read Bev's tales from the north on her blog ^^ link above in bio

Oya tell me, which one is your doctor ?
Tag 'em .

If you are a practictioner, which one are you?

My response is in the comments

#healthynaija #healthblog #healthblogger #healthtalkwithmutiat #healthawareness #naijahealthblog

Fun times!

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