#healthawareness

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الجزء الثاني .
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لماذا جسمنا لا يمتص الحديد من الاكل النباتي بقدر امتصاصه للحديد الموجود باللحوم؟

اولا مادة الاوكسيليت الموجودة بالسبانخ والسلق والشمندر والكايل وقشرة القمح
الاوكسيليت يعيق امتصاص جمسنا للحديد الموجود بالمصادر النباتية .
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ثانيا Polyphenols - tannins موجودين بالشاي والقهوة
لذلك الاشخاص المعرضين لنقص الحديد لا ننصحهم بشرب الشاي والقهوة بعد الوجبة مباشرة - لانه ممكن ان يمنع امتصاص تقريبا ٦٠٪‏ من الحديد .
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ثالثا Phytates موجودة بالمكسرات اللوز والجوز والبذور متل السمسم والبقوليات .
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طيب ما الحل؟ كيف يمكننا تعزيز امتصاص الحديد خصوصا الاشخاص النباتيين؟. يتبع... .
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#dietitian_riham #healthyeating #الحديد #iron #healthylifestyle #healthawareness

This was the most relaxed , the most blessed , the funniest , the most successful of all the road trips because of so many reasons but the best reason is that we have met the most excited , the most serious , the most determined people everywhere we touched and i Thank God for this Opportunity to touch people's lives everyday 💪💪💪 ... #forevergrateful #ThankingGodForTheFriendsandFamilywecreate #foreverPROUD #Touchinglives #SharingOpportunities #HealthAwareness #Njombe #Mafinga #Iringa #Dodoma #Morogoro #Roadtrip #DiscoverySport2015

Thank you to @cheryljacksonradio and @praise1041 for joining us today!! Be well so you can serve well!! #healthawareness

“S L O W down, C A L M down. Don't W O R R Y, don't H U R R Y. Just trust the process" 💭


So many of us are caught up in the clouds, asking the questions like “where should I be by now in life?” … but don’t worry - you’re not alone! From the conversations I have with pretty much all my friends, neither do they either! The only difference is, we talk about it like its common knowledge these days - and the fact we talk so openly about it, means it has become the ‘norm’. Not that I agree with that, but the key is to acknowledge you’re not alone. Find what it is you want, and run with it. Cause you never want to ask ‘what if?’ - that questions a whole other whirlwind 🌪


#thelensblog #photographer #photography #photo #landscape #quote #quoteoftheday #thought #foodforthought #canon #dslr #ndfilter #thelensbible #igersbirmingham #igersblackcountry #suttonpark #fishing #pool #lifequestions #future #friendships #socialnorms #selfawareness #selfdevelopment #healthawareness #localadventures #conversations

Salute to @thearesaries for coming through today ! Man you had laughing when you said " I never did anything to you when I was younger 😂😫" ! All seriousness I hope that today SPARK a FLAME for you to keep going through fitness and a better lifestyle ! See you soon @thearesaries 🤝💯➕💪🏿! #healthawareness #bigbro #thatpush#freesweat #ddh#baltimorefitness #keepgrindingbigdawg #inspiredaily #motivateothers #weoutchere #baltimorebelieve #communityovercompetition

چاره سه ر كردنى كه مى ئاسن له كاتى دوگيانيدا... #irondefeciency#healthawareness#reproduction#anaemia#managementofirondef#

Great time yesterday at @mieleuae hosting a healthy cooking competition by @rightbite amongst Dubai's Chefs in collaboration with @dubaimunicipality under the Eat healthy, live healthy intitiative which includes workshops & Nutrition talks to encourage healthy cooking techniques❤️ Swipe for more event photos! #HealthAwareness #PublicHealth #NutritionEvent

Fibroids are non cancerous
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Fibroids can be left alone
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You can have fibroids and still conceive.
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You can have fibroids and not present any of the common symptoms.
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Do you wish to share your experience with having fibroids that may help someone else? Please contact us via email
🌠afrogirlfitness@gmail.com🌠

#blackwomenshealth #healthawareness

Stomas, ports, megacolons, no colons, and dogs. This week on @sickboypodcast a whole bunch of silly, disgusting, hilarious, and fascinating crap.
@tinyhatpat, much like dog, has only one meter of small intestine. He has #hirschsprungsdisease, a form of megacolon. What is a megacolon? Exactly what it sounds like, a big ass colon. With no colon, a jajunostomy, a port and a useless asshole, Patrick lives a rather interesting life. Get ready for some silly.
#megacolon #autoimmuneawareness #healthawareness #sicktalksick

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To Find Out The Amazing Benefits💪 That O2 Drops, Daybreak & Nightfall Can Have For You... 👇👇👇👇👇👇
Simply☎Call My Call Center🏥Monday-Friday 12pm-8pm EST @ ☎(801)987-9473
Give Them This PIN(H7422)
👇👇👇👇👇
Or Learn📚About How You Can Get 5 FREE Samples Of Daybreak With A FREE Business🏪 &/Or A FREE Sample Of O2 With A FREE Business🏪 By Clicking🖱The Link🔗In My Bio @learn2savnearn
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#entrepreneurlifestyle #businessowners #homebasedbusiness #preferredcustomer #smartphonebusiness #healthawareness
#international #incomesolutions #internetsales #teamwork #businesspartners #franchise #incomeoptions #financialfreedom #popularbusiness #globalgoals #globalbusiness #careerchange #independentdistributor #independentconsultant #vacation #weekend #successful #lifestyle #dreams #goals #healthwise #o2drops #daybreak #nightfall

I remember when I was much younger, my parents would say "turn your TV game so it will cool down" or "Don't sit too close to the TV it's bad for your eyes but fast forward 2016 - 2017 these VR (Virtual Reality) gadgets are introduced into the market. I don't play TV games anymore except for the few I play on my phone but my brothers do! So my question is this, What are the side effects of these VR gadgets? If you know, kindly educate us. #thedrugcode thedrugcode #nigeria #thedrugcode #hospital #medicine #medical#health #med #medschool #physiotherapist #physiotherapy #medstudent #healthcare #nurse #patient#medic#healtheducation #healthawareness #healthliving #pharmacist #medicalschool #healthy #Nigeriandoctor #Nigeria #thedrugcode #societyforfamilyhealth #dentalhealth #dentistry #instadaily #lagos #weekend #virtualreality

“S L O W down, C A L M down. Don't W O R R Y, don't H U R R Y. Just trust the process" 💭


So many of us are caught up in the clouds, asking the questions like “where should I be by now in life?” … but don’t worry - you’re not alone! From the conversations I have with pretty much all my friends, neither do they either! The only difference is, we talk about it like its common knowledge these days - and the fact we talk so openly about it, means it has become the ‘norm’. Not that I agree with that, but the key is to acknowledge you’re not alone. Find what it is you want, and run with it. Cause you never want to ask ‘what if?’ - that questions a whole other whirlwind 🌪


#thelensblog #photographer #photography #photo #landscape #quote #quoteoftheday #thought #foodforthought #canon #dslr #ndfilter #thelensbible #igersbirmingham #igersblackcountry #suttonpark #fishing #pool #lifequestions #future #friendships #socialnorms #selfawareness #selfdevelopment #healthawareness #localadventures #conversations

The 90-90-90 rule .. is it right?? Frankly speaking, is it realistic ?? قاعدة ٩٠-٩٠-٩٠ (أن تكون الأقدام مستقرة على الأرض بزاوية ٩٠ عند مفصل الكاحل، ومفاصل الركبة والحوض مثنية بزاوية ٩٠)
ولكن هل هي صحيحة؟؟ أو بصراحة.. هل هي منطقية؟؟ #backtoschool #posture #kids #sitting #desk #school #kidsinkuwait #physiotherapy #physiotherapyin kuwait #physiomomkw #healthawareness #العودة_للمدارس #مدرسة #أطفال #علاج_طبيعي #توعية_صحية #مكتب

This was the most relaxed , the most blessed , the funniest , the most successful of all the road trips because of so many reasons but the best reason is that we have met the most excited , the most serious , the most determined people everywhere we touched and i Thank God for this Opportunity to touch people's lives everyday 💪💪💪 ... #forevergrateful #ThankingGodForTheFriendsandFamilywecreate #foreverPROUD #Touchinglives #SharingOpportunities #HealthAwareness #Njombe #Mafinga #Iringa #Dodoma #Morogoro #Roadtrip #DiscoverySport2015

If this desk looks beautiful ,Is it healthy ??
إذا كان هالمكتب منظره جميل .. هل هو صحي ؟؟
#backtoschool #healthawareness #ergonomics #physiomomkw #العودة_للمدارس #توعية_صحية

In light of the recently concluded AHM, here is some information that NSFs might be interested in!
Wolff Parkinson White Syndrome or WPW is that all famous heart problem that allows you to be PES C or E depending on your health. Why so? In WPW, there is an extra pathway in the electrical conduction of the heart such that the heart may beat A LOT faster than normal, and this occurs during exercise or stress. This causes many problems such as fainting, poor blood supply to other parts of the body and even sudden death. SO DON'T SAY YOUR FRIENDS KENG IF THEY HAVE THIS. #healthylifestyle #health #medicine #doctor #doctors #healthymind #healthyeating #healthyliving #healthcare #healthisweath #healthychoices #healthcare #healthawareness #awarenessiskey

Salute to @thearesaries for coming through today ! Man you had laughing when you said " I never did anything to you when I was younger 😂😫" ! All seriousness I hope that today SPARK a FLAME for you to keep going through fitness and a better lifestyle ! See you soon @thearesaries 🤝💯➕💪🏿! #healthawareness #bigbro #thatpush#freesweat #ddh#baltimorefitness #keepgrindingbigdawg #inspiredaily #motivateothers #weoutchere #baltimorebelieve #communityovercompetition

Thank you to @cheryljacksonradio and @praise1041 for joining us today!! Be well so you can serve well!! #healthawareness

My morning routines are never a dull moment with my little guy 👦🏻😘 we had a blast 🎉 this morning jumping on the trampolines! 😄
Taking my mobile gym wherever I go is the BEST feature of this workout App! 👏🏼👍🏼🌟 the creators of it definitely put it right where me as a mom would benefit from it when I travel, go to the gym, go to gramas house or in the comfort of my home 🏡😁✌🏼 I felt the burn today🔥💥😅 and here's a little peak of my real and raw IG stories 😂 •


#momof3 #momofgirls
#momofboy #mexicanwife #loyal #christian #Godisfirst #truelove #authentic #dreamer #healthisimportant #healthawareness #nursewithpurpose #homehealthnurse #lovethe80s #inlivingcolor #exercisemakesmeglow #homecooking #convenient #homeworkouts #depressioncrusher #emotionaleater #momofcollegekids #80style #80sparty #mygymonthego

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