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If You Ain’t Veiny You FAT..!! Don’t Be Mad At Me, Be Mad At Your Ugly Ass PARENTS 😂

#mrolympia #fitness #bodybuilding #workout #health #tgif #friday

S A T U R D A Y 🍁. Genau ein Jahr ist es nun her, ZIKA, GESICHTSLÄHMUNG, Kortison, Dauerkrank, FRUST. Und dieses Bild ist ein wesentlicher Teil davon. Es erinnert und ermahnt mich, mein Leben tatsächlich zu leben und nicht als stiller Beobachter mit gefühlten 200 km/h 🚙 an mir vorbeiziehen zu lassen - und JA, das fällt bei all der Hektik schwer. Es weist mich immer darauf hin, dass es weitaus wichtigere Dinge im Leben gibt als Karriere, Ellbogenmentalität, Reichtum, Luxus oder Schönheit und übertriebene Perfektion. Bei all der Oberflächlichkeit die uns tagtäglich doch irgendwie umgibt haben wir eines oft vergessen - GESUNDHEIT kann man sich nur bedingt kaufen oder anderweitig aneignen. LEBEN, GÖNNEN, LIEBEN 🦄 & LACHEN, GESUND SEIN - das empfinde ich als wichtig. Habt ein wundervolles Wochenende ♡. Ich bin arbeiten 👮🏼‍♀️ und darüber recht froh #gutekollegen.

1... 2... 3... and hit it with them moves! 🎶

The song? 'Chan Chan' by @bulin47_oficial. Go to our bio to find a class near you!
#Zumba #ChanChan #Choreo 🎥: @karlavmead

RECETTE rapide Saumon rôti aux patates douces et légumes grillés 🍃 Délicieux avec sa sauce légère 🙌🏼😍 Un classique facile à partager 👫 Version paléo avec creme de soja 😉 Tag un ami!
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#health #cook #recipe #nutrition #paleo #fitness #eatclean #fit #fitfightforever

It's a detox kind of morning. Starting ours off with this Detox Lemonade to wake up and rejuvenate the system.
Get the how-to at tiphero.com/detox-lemonade/

#detox #health #healthy #lemons #drinks #coldseason #wellness #feelbetter #lemonade #foodvideo #foodvideos

할머니 더이상 아프지 마시고
좋은 곳에 가셔서 할아버지랑 행복하게 사세요..

Follow (me) for more sick training videos
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Spotted
.empire Follow us (@fitness_hour_) for more!
*************************** #bodybuilding #Gym #fitness #training #workout #muscles #protine #diet #coach #health #cardio #squat
#arnold #mark #fit #markfit #jeffseid #ulisses #andredeiu #asthetics #calisthenics #bar #sport

MOST RECENT

My workout today was for me.
It was for the girl who's been up 5 pounds, down 5 pounds, the girl who determined self worth by the scale.
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It was for the girl who struggled with comparison.
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It was for the girl who thought she wasn't good enough.
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It was for the girl who ate the sugar to starve the emotion.
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I am that girl.
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This workout was for me.
#betterbody #progressnotperfection #sorenotsorry #momlife #goals #sweatsesh #momonamission #canadafitmom #fitandfocused #letsgo #results #fitmom #ukfitmom #uk #fashion #teambetterbody #40something #momof4 #leowife #blessed #noexcuses #youareworthit #iamworthit #nutrition #health #sweatyselfie #selfcare #dontworrybehappy #beinthemoment #fearless

#kane makes it 0-2 🔥

Post hill runs and gym refuel! This plate has everything the body needs! I don't calorie counting or track macros as I think it's poo 🙊What I do is just chuck enough on my plate to fill me up😁Have a good weekend 👌🏾

#food #foodie #cleaneating #eatclean #running #run #train #exercise #work #workout #strong #summer #happy #instadaily #instagram #instalike #motivation #life #lifestyle #fit #fitfam #fitspo #fitness #youtube #blogger #blog #health #healthy #breakfast

wake up with the sun // 2 to 6 a.m is the period of Vata, or movement. If you're asleep, it’s during this period that you tend to dream a lot. To stay in sync with nature, Ayurveda recommends that it's best to wake up before sunrise, when there is natural movement in the atmosphere. >>> To give you a surfing analogy, waking up before sunrise is like catching a wave. That wave will ensure that you ride through rest of the day effortlessly.
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In comparison, the period between 6 a.m. and 10 a.m. is Kapha time. Kapha energy is heavy, slow, and steady. By getting up before this Kapha period, you'll avoid that feeling of heaviness you can get even after a good night's sleep. .
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#ayurveda #ayurvedalife #dinacharya #lifestyle #wellness #yogalife #yogalove #yogainspiration #yogalifestyle #yoga #health #sunrise

Oglen yemegim😊 ipin ucunu birkere kacirdinmi gerisi corap sokugu gibi geliyo 74 kilo oldum yeniden devam edicem siz benim yaptigim hatayi yapmayin bir yemeye baslarsaniz kilolar katlanarak geliyo insallah 10 kilo daha verip hedefime ulasirim 🙏💪💪❤ #sagliklibedeneyolculuk #sagliklibeslenme #saglikliyasam #diyetsayfalarıtakipleşiyor #diyetsayfalarikardestir #obezligiyen #kilolardankurtul #sadeceinan #health #spor #fitness #aerobik #plates #20kilonasilgider  #sadeceinan #yelizzayifliyor #diyetteyim

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