#health

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๐Ÿ‘‰ Follow @fitphormsquad
๐Ÿ‘‰ Tag a friend!
๐Ÿ“ธ @davymuscle

Time for my trip to LA and then Mexico for the @thefitweekend โœˆ๏ธ See you all soon ๐Ÿ’ช๐Ÿป

This @ieatprotein peanut butter fit mix. ๐Ÿ˜ it has my heart you guys. Thank you so much for being yummy and macro friendly that is all

May have taken 25 minutes and a lot of baby powder but I got THESE DAMN TIGHT @mbslingshot knee sleeves ON ๐Ÿ˜‚

Thank you to those who sent me smartiepants tips ๐Ÿ˜…๐Ÿค“
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#fitness #inspire #inspiration #motivate #motivation #femalelifters #glutes #fitspo #fitness #workout # #health #lift #build #bodybuilding #powerlifter #strong #girlsthatlift #cardio #dedication #progress #sponsored

Your imagination is more more real than the world you see, because the world you see comes from what you imagine and believe! Make imagination a part of your everyday with The Secret Daily Teachings App and watch your world change before your very eyes http://bit.ly/TSDTAPP

๐Ÿ’ช๐Ÿผ๐Ÿ˜We've been taught to save your life to the rhythm of Smooth Criminalโ™ฉ๐Ÿš‘
๐ŸคฃGood think I happen to be a musician!
#cpr
#revision
#safetyfirst
#meanttolookweird

LAUNCHING this Tuesday at 11:30pm : Fitness Cinema with @baqarnasser our first guest will be @sahilkhan. Live on my Facebook page. Link in bio. Follow, like and share with your friends.

MOST RECENT

When your housemate is a chef and she whips up a post workout brekky - WINNING! ๐Ÿ˜๐Ÿ’ช๐Ÿผ@oneworld.onelife.oneyou
#winning #breakfastofchamps #sundaymood #deliciousness #fitness #health #lovelife

Here's a leader who walks the talk. Navajo Nation VP Jonathan Nez used to weigh 300+ lbs. He would go the schools and speak about health. One day a young man said "Hey, Mr Nez. You talk about health but every year you keep getting bigger." He took that to heart and started transforming his lifestyle and now he's running ultramarathons and promoting new health initiatives to curb obesity and diabetes. It's been an honor to get to know him and looking forward to working together! .
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#sports #run #race #lifestyle #life #running #yolo #sky #blue #training #vegan #food #health #instapic #instaphoto #likeforlike #man #somewhere #go #nevergiveup #enjoying

๐ŸŒŸ๋งžํŒ” = ๋Œ“๊ธ€๐ŸŒŸ 187C 87K
2017.7.23 ์ผ์š”์ผ AM 9์‹œ30๋ถ„
์•„๋””๋‹ค์Šค #ํฌ๋ ˆ์ด์ง€์ฝ”ํŠธ 2017!!
๋งˆ์ง€๋ง‰ ๊ฒฐ์„ ํ•˜๋Ÿฌ ํƒ€์ž„์Šคํ€˜์–ด ์ถœ๋ฐœ!!
๋น„๊ฐ€ ์ •๋ง ์–ต์ˆ˜๋กœ ์˜ค๋Š”๊ตฌ๋‚˜~๊ธฐ์šด์ด ์ข‹๋‹ค!!
๋‹ค๋“ค ์•ˆ๋‹ค์น˜๊ฒŒ ํ™”์ดํŒ… ํ•ฉ์‹œ๋‹ค!!๐Ÿ’ช๐Ÿฝ
#์•„์šธ์Šค #3X3 #๋†๊ตฌ #์ข‹์•„์š” #ํ™”์ดํŒ… #์ผ์ƒ #์†Œํ†ต
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๐ŸŒŸ
#์Šคํฌ์ธ ๋ชจ๋ธ #ํœ˜ํŠธ๋‹ˆ์Šค๋ชจ๋ธ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™ #์šด๋™์Šคํƒ€๊ทธ๋žจ #๋ชธ์Šคํƒ€๊ทธ๋žจ #์›จ์ดํŠธํŠธ๋ ˆ์ด๋‹ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #๋ฐ์ผ๋ฆฌ #์˜ค์˜คํ‹ฐ๋””
๐ŸŒŸ
#adidas #basketball #workout #health #fitness #sports #model #instadaily #ootd

Kickin it with Kelz tomorrow at 6am. 90 minute class. You gotta start before you can quit. $10 drop rate $5 new faces #calorieburn #bootdance #majorpayne #kilakelz #weallwegot #health #nashville #health #teamthomas #beatboyz #beatbabes

Breakfast? MAQUI bLUE BOWL ๐Ÿ˜‹๐Ÿ’•

โญ
ใ€ๆ›ธ้“ใจใ‚ขใƒผใƒˆ๏ฝžjapanease calligraphy&art๏ฝžใ€‘
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ๆ—ฅๆœฌใฎๅคใฎ้ขจ็‰ฉ่ฉฉ.
Japanease summer features.
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โœจ๏ผ’ใค็›ฎโœจ
ๆ˜จๆ—ฅ้ฃŸในใŸ
#ๆž่ฑ† (#ใˆใ ใพใ‚ )โญ(No.6)
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ใƒ ใƒผใƒŸใƒณใฎใŠ็šฟโ™ฉโ™ฉ
ใ‚„ใฃใฑใ‚Šใ€ๆž่ฑ†ใฏ็พŽๅ‘ณใ—ใ„๐Ÿ˜‹
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#ๆ›ธ้“#japanease calligraphy
#ๆ—ฅๆœฌ#japan
#ๆ–‡ๅŒ–#culture
#่‹ฑ่ชž#english
#ๅคใฎ้ขจ็‰ฉ่ฉฉ#summerfeature
#ๆž่ฑ†#soybeans
#้ฃŸใน็‰ฉ#food
#ๅฅๅบท#health
#ๅนธใ›#happy
#็ฌ‘้ก”#smile
#ๆ„Ÿ่ฌ#thankyou
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Day 118: I got a solid 21mi ride in this morning along the beach. Even though it was early, there were beach volleyball tournaments in two of the towns I rode through, which killed my pace. After all the walking I did at SDCC yesterday, the breaks cutting through the tournaments were nice. I'll be back out there in the morning trying to hit the 100mi mark for the week. We'll see what happens. 'Till then โœŒ๐Ÿป

Its true you know

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