#health

51535947 posts

TOP POSTS

Excuse me for looking rough๐Ÿ˜‚ today has been all about cleaning and homework. Stopped to try on some new clothes๐Ÿ˜ฌ๐Ÿ™Œ๐Ÿผ funny thing is, one pieces never fit my butt to waist ratio! Watch when I push away the extra fabric in the back๐Ÿ˜‚๐Ÿ’—๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ
.
.
@blackstonelabs discount: shelby.dueitt
@violatethedresscode discount: Shelby10
@rockwellwatches discount: Shelby20
.
.
#aesthetics #physique #ootd #health #fitchick #JustDueitt #like #smile #bodybuilding #fit #fitspo #fitness #fitfam #selfie #bootyfordays #strong #me #myself #igers #blackstonelabs #igdaily #ignation #igfashion #igfitness

Guys I work so hard....let me live.
I used the be the chubby kid so all those bullies can fucking suck it

Latinas At The Super Market Be Like.๐Ÿ™„๐Ÿ˜๐Ÿ‘๐Ÿ‘€๐Ÿ˜‚I suddenly love grocery shopping.๐Ÿ’lol
โžก๏ธFollow @thefitacademy for more๐Ÿ’Ÿ @thefitacademy @thefitacademy โฌ…๏ธ๐Ÿ’ฏ
.
๐ŸŽฅ @andreaespadatv

Nenek bernama Jessie Prentice ini mengklaim jika rahasia umur panjang dirinya adalah dengan makan cokelat setiap hari.
.
Wanita yang memiliki sembilan cucu ini bahkan masih bisa mengemudi sampai usia 94 tahun. Namun sejak empat tahun lalu, ia mulai pindah ke sebuah rumah perawatan di Inggris.
.
Menurutnya, mengonsumsi cokelat setiap hari bisa membuatnya selalu senang dan sehat. Dia juga tidak merokok sehingga membantunya bisa hidup lebih lama hingga lebih dari 100 tahun.
.
#infia #infiafact #healthfacts #healthy #health #chocolate #cokelat #panjangumur

To say I'm obsessed with this outfit would be a severeeeeee understatement ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ HOT FIRE FLAMES - @whitneyysimmons ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
From @bringsportswear

MOST RECENT

Had a good crowd and a GREAT time at our Senior Healthy Eating & Cooking Health Event Today!! We had over 43 seniors attend. Stacy Drury, Bandera County Extension Agent gave an awesome presentation with great info for us while Elia Pardo and Syntina Malloy from AAGOG provided more info at their booths! We celebrated our Jan & Feb Birthdays and Anniversaries and played the What's my Decade Game!!! Door prizes were awarded and we shared great food, fun, and friendship!!! So much fun!!! #ARCDseniors #waterlandyou Our Senior Assistance Program ROCKS!! #agingwell #ageless #aginginplace #seniorcitizens #nutricion #health #healthylife #healthyeating #healthy #waterlandyou #ARCDseniors

Here's another segment from our website. Sprouting your own seeds at home is a sustainable lifestyle choice. Not only will you contribute to your health by eating sprouts, you will also help the planet by mitigating your personal impact as well as the impact of our current agriculture system! ๐ŸŒฑ
โ˜ฎ๏ธ
๐ŸŒŽ
#sprouts #sproutlife #livingfood #sproutbox #growyourown #plantbased #health #healthy #healthyfood #healthyeating #healthylifestyle #healthyliving #wellness #nutrition #rawvegan #rawfood #vegan #veganfood #vegansofig #vegansofinstagram #vegetarian #sustainable #love #instagood #diy #igers #instalike #yoga #food #foodporn

RepostBy @crueltyfreecurves: "Let's help one another out and promote healthy eating!
Yes of course, I love to have my vegan cheat meals once maybe twice a week, but more than 80% of the time I am nourishing my body with whole foods. It's so important to give your body colorful, nutrient dense food! Switching to a plant based diet doesn't have to be difficult. Its about finding the food that you love. Eating healthy shouldn't be a punishment! Start with the small changes.
Swap out your meats for any other form of protein like, legumes, nuts, seeds, tofu, tempeh, or plant based protein powders.
Ditch the dairy and go with almond, coconut, hemp, soy, or cashew milks (to name a few).
As always it's so important to eat leafy greens! My favorite are kale and spinach ๐Ÿ˜‹
Don't neglect the fruits and veggies that are so healing to your body. Some of my must haves are lemons, strawberries, bananas, apples, squash, sweet potatoes, mushrooms, onions, tomatoes, bell peppers...the list can go on lol
Anyways, remember that every food choice you make is either helping or hurting you. Enjoy ๐Ÿ˜‹๐ŸŒˆโœจ๐Ÿ˜๐ŸŒ๐Ÿฅ‘๐Ÿ ๐Ÿฅœ
Check out the movie Forks over Knives, Food Choices, or Vegucated on Netflix. Visit, NutritionFacts.org
#Happy #Healthy #Eating #PlantBased #CrueltyFree #Herbivore #WholeFoods #Healthy #Health #Is #Wealth #Vegan #Veganism #WhyVegan #GoVegan #Facts #Diet #Disease #Love #Compassion

The stage is set, ready for my deep tissue massage with Essential Health Mind Body Soul! Bring it on ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ #southeastpt #empowermewellnesscoaching #essentialhealthmindbodysoul #massage #deeptissue #myofascialrelease #pain #release #health #wellness #lifestyle #alkaline

Not your average gym socks ๐Ÿ˜‚ sorry I've been less active in Instagram lately but I can promise you guys I'm still working out daily or at least 6 times a week! ๐Ÿ˜Š I'll definitely have a lot of healthy meals coming for you guys once I'm cutting! ๐Ÿ˜„

Post leg day refuel!! I can't have whey protein (due to some stomach issues) so my go to is the garden of life raw protein and greens!!! Gotta get in this micronutrients ๐Ÿ˜›๐Ÿ˜› .
.
.
.
.
.
.
.
.
.
#legday #protein #gardenoflife @gardenoflife #yum #refuel #bootyday #squats #ibs #fodmap #iifym #iifymgirls #health #healthy #hapoy #organic #cleaneating #girlswholift #grind #trainhard #hustle #gfg #GF8WG #gracefitfacebook #lululemon #workout #hardwork #gains

NPC physique prep is officially underway. Grocery shopping yesterday and meal prep today. Lifting heavy this week and my official workout regime will start Sunday. I look forward to sharing my journey with you guys. You can follow my progress here but I will also be posting full videos discussing my diet and prep on our website www.ironsnackfitness.com #motivation #train #life #healthy #workout #the #fitfam #instafitness #beastmode #gym #fitnessaddict #active #exercise #muscles #fitnessfreak #health #healthylife #eatclean #gymlife #abs #fitness #diet #instahealth #wellness #inspiration #swolemate #sweat #fit #strength #hot