#health

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28 MAR: Assya Shabir, from Birmingham, England, was born with a condition which makes her skin perilously fragile. Doctors told her parents she had 24 hours to live, yet she is now approaching her 30th birthday. Assya told the BBC how she feels “blessed”. For similar stories: bbc.in/facesofengland #epidermolysisbullosa #SkinCondition #Health #Birmingham #England #UK #BBCShorts #BBCNews @BBCNews

summer please hurry up, i'm ready! 🤗🌸☀️ #bikinilife #sunnyday #readyforthebeach

Build it and the gains will come!
Tag your mate who would love this @paulbarrieobrien
#twenty40food #health #fitness #gains #getitdone #yeoww

Go to www.thebodycoach.com (link in bio) to start your own 90 Day SSS journey 🙌🏽😊
"While I found the extra carb portions and meal sizes tough to incorporate and get used to after Cycle 1, even struggling to finish my meals on occasion, I loved the mix up in the workouts and the meals remain so tasty. The pick and mix was enjoyable and prep time was shorter as a result of not having to refer to set meal instructions. I'm still really loving the program and the results continue to surprise and delight me. Thanks to everyone at thebodycoach HQ, roll on Cycle 3." 😀🙌🏽💪🏽👏🏽🎉
Check out this amazing cycle two progress from this lean winner on the #90DAYSSSPLAN . You’re looking super lean mate 🙌🏽 Keep on winning. Good luck on cycle three 😆💪🏽🙌🏽🔥🎉👏🏽
#90daysssplan #thebodycoach #food #fitness #nutrition #fitspo #health #inspiration #workout #fit #mondaymotivation

Le Fitwear est il notre nouvelle tenue de soiree ? 🤔 Nouvel article sur www.loralis.paris ! #fitwear #fitness #fashion #giraffe 🐥 dont Forget the #swissball 😏 @laurinegarrido 😬 #shootingbelliqueux

Le thé @fittea.fr j'en suis dingue! 😍 Je viens de recevoir le Pure Night Detox ! C'est un thé qui vous permettra de bien dormir et qui éliminera les toxines d'éviter corps pendant la nuit ! 😋 Vous pouvez le retrouver sur le site www.fittea.fr et avec mon code promo 🍃JESSY🍃 vous bénéficier d'une réduction sur tout le site!! 👍 Devinez quoi ?! Fittea change de nom et devient Fitvia #monfittea #detox #tea #health #healthy #promocode
@shaunaevents @fittea.fr #ad #sponsoring

Current Shape 👏🏻 ‼️ NEW BLOGPOST: Unsere Lieblingsübungen für BOOTY & BEINE 🍑🔥 Der zweite Teil ist nun online! ☺ Link ist in der Infobox 📍 #gogogo

MOST RECENT

CEC Day 14/30: Who else finds meal planning, grocery shopping, and cooking to be a chore?! 🙋🏼 (All aboard procrastination station for me on that one... 🚂) THANK YOU, @Arbonne, for making this program so EASY (and enjoyable?!) Not only does the plan save me precious time 🕖, I actually feel like I'm becoming a decent cook! 👩🏼‍🍳 My bod, hubby, and future family sure appreciates it too! 😜😂💚 •


#Arbonne #Vegan #GlutenFree #NonGMO #CrueltyFree #Botanical #PlantBased #Clean #Healthy #Health #Wellness #Happy #BossBabe #Fun #Freedom #JoinMe #BeYourOwnBoss #LifeByDesign #BeYourBestSelf #YouCanDoThisToo #IfICanYouCan #CleanEating #Nutrition #Energy #EatClean #FoodisFuel

🍄Cheesy chicken mushrooms 🍄
Got the lean in 15 shape plan for my birthday so had to try out something from that 💁🏻 So yum and so filling 😋

#leanin15 #shapeplan #chicken #cheese #mushroom #cheerytomatoes #fitness #fitfam #fitstagram #instafit #girlgainz #health #healthy #gym #workout #gymgirl #gymlife #fitspo #gainz #gymlove #fit #girl

When will you make the decision to go All In?! How many times have you said you were going to do something and never did??? Or started and the minute your #mood or circumstances changed you gave up? Said I'll start #tomorrow then the next day...and the next...until tomorrow never came. Day after #day Month after month, #year after year. Do you want to watch your #life pass you by wishing you would have, should have, could have done all the things you set out to and never did....Focusing on All the reasons why it didn't work or why it won't work. Tomorrow is never promised. Make today the day you #commit to yourself. To start taking care of your #health To be more playful with your children. To be a better spouse. To give your all in whatever you are doing day in and day out. To start on the #career path of your #dreams ...stop living in the past or worrying about the future!!! There's no time like the present for it is a gift. Live for each moment as they come and stop putting your life on hold!

Spring is here! 🌷

Lethargic, stuck and inner energies that we kept with us during winter are now ready to flourish, blossom and shine ✨

Plus the new moon on Aries last night really sets the mood to kick off and generate a fresn new start 🌟

#juicing is a fantastic way to wash off all the unnecessary toxins, fluids and stagnant energies that don't serve us anymore. And because our physical and emotional bodies are opening up to the firy spring, better keep an eye on that immune system!

One of my fav and super easy receipes is this vitamin c boost! With carrots (beta carotenes vitamin a) oranges and lemons (vitamin c, alcanise the blood and helps detoxifying) and ginger (mood boosting, improves circulation and focus)

I start my day with one of those and sometimes, like tonight, after a long day at work, I decide to 'detox& #39; my bodies with some juice, so I prepare my 'bodies& #39; and mind to slow down and have a restful sleep! 😴
Give it a go and let me know how do you feel!

Love
Mon x ❤

#lifecoach #nutrition #cleaneating #cleanse #vegan #organic #juice #london #astrology #healing #healthy #health #intuition #motivation #goodvibes #instadaily

Posting about me this evening! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 I'm April, apparently I'm 21 but I really feel about 16.....😂 I live in Essex (no stereotypes please) with my family and want to move out in the next couple years! 🏡 Work wise I'm a 2nd year apprentice at BT, I'm a uni student as well = STRESSFULL 😭🤦🏼‍♀️ software engineering wouldn't have been my first pick of degrees but hey ho 💃🏻 I've been with my boyfriend Sam for like 4 years this November which is crazy!! 😵We met at college when we were 17 and somehow haven't got bored of each other yet😂😂(I know your reading this) he works at BT too and is graduating this year 👨‍🎓 I love love love holidays and trips which is why we have no savings because I book holidays 24/7 ☀️💕 Im also obsessed with makeup, clothes, shoes and interior design... nothing too cliche!!😂💃🏻 writing this as I'd usually be binge watching Netflix with chocolate right now otherwise 🐷🐷 -
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-#food #foodpic #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise #slimmingworld #swblogger #weightloss #weightlossjourney #slimmingjourney #slimmingworlduk #slimmingworldsupport #swmafia
#slimmingworldfollowers #swuk #fooddiary #foodoptimising #swinsta #selfie

Dzięki @mooneykills za mega motywację! ❤
Tak- w końcu się przełamałam i znów podjęłam jakaś aktywność fizyczną - BIEGANIE . 38 min w ciągłym ruchu , i choć początkowo można było to nazwać running , to koniec raczej przypominał jogging ale liczy się sam fakt że wyszło się na dwór , i się ruszyło.
Nowe cele , nowe zadania i długa droga przede mną . Oby tym razem się udało...
Dobranoc 😘.
#health #healthy #healthylifestyle #healthychoices #sport #endomondo #running #jogging #active #fit #fitgirl #fitness #motivation #motywacja #diet #dieta #gym #workout #plan #cel

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