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#aloevera is such a powerful medicinal plant🌱 It's commonly known to treat skin injuries but it has so many other health benefits. Thank you @dreadlockrawsta for this beautiful pic🌱👌 Aloe Vera juice is so alkaline, hydrating and it works so great for constipation, liver function, clear skin, nutrition boost and so much more. The #aloeveragel is kinda gooey and thick. The only memory I had about the taste is that it's so bitter tho🙈 My dad used to drink the gel mixed with water and for me it was so hard.
Have you ever tried aloe Vera? If yes, in which form? Juice? gel?
I would love to reintroduce it into my diet once in a while. I see it all the time at the grocery shop.
Peaceful night you'll 😘
#foodismedicine #plants #health #naturalremedies #naturalmedicine

👇COMMENT BELOW WHAT YOU WANT TO SEE NEXT!!👇
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Sometimes I might bend but I'll never fold.

3 years of consistency + food + heavy weights.
FAT LOSS FOODS: none. No one food will make you lose weight and no one food will make you gain weight. What matters is your overall nutrient intake and your caloric intake. No specific food is bad and no specific food is a "superfood." Eaing more calories than you burn = able to build muscle and gain weight. These calories can come from anything.
Eating less calories than you burn = you will lose weight. These calories can, again, come from anything.
Whatever your goal is, consider your macro and micronutrients (protein, carbs, fats, vitamins, & minerals) because you need all of these. BUT don't demonize specific foods or food groups because you CAN reach your goal eating what you like if you are within your caloric goals.
Basically, no foods are "good" or "bad" but rather you can align your choices with adequate nutritional benefits but also make room for fun and less nutritionally dense choices.

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Almonds: Ayurveda claims that almonds are sattvic nuts that help to produce ojas, the finest by-product of digestion.
Almonds are energizing, and balancing for the mind. The ayurvedic way to eat almonds is first to blanch the shelled nuts and then soak them overnight. Removing the skins removes any Pitta-aggravating qualities and the soaking helps to make them lighter and easier to digest.
About ten almonds a day is the general recommendation, but if you have a Kapha imbalance, then eat about five almonds per day at the most. If you are trying to lose weight, it is best to avoid nuts.
#NamamyaWayofLife #Health #wellness #EatNatural #almond #nuts
#Ayurveda
Image: Google

When the colour scheme for the morning smoothies is on point 👌🏼Raspberry Smoothie | Blueberry Smoothie | Banana Coffee Smoothie #breakfast #health #nourish #nutrition #smoothies #morningsmoothie #diet #wellness #glutenfree #dairyfree #superfoods #weeke

Fly Zayn Fly! 😇

Berry and Banana Smoothie. Start Your Day with Healthy Yummy Breakfast. Double Tap & Tag a Friend Who Loves Healthy Food.
Click the link in the bio to get a 🆓 meal plan
For healthy food Follow➡@weightlossexpert

Buongiorno 😊 ⛅️ 💨
Pancake 🥞 con farina integrale 🌾 di avena e piselli.
Topping di crema di mandorle,pasta di nocciole Achillea, cocco 🌴 macinato,ciliegie 🍒 e mirtilli.
Pistacchi al naturale, albicocca 🍑 e ribes rosso.
Scorrete le foto che oggi credo ne valga veramente la pena 😃. #eatclean #cleaneating #colazione #buongiorno #ciliegie #flexibledieting #fit #fruits #goodmorning #fitness #pancake #fitnessaddict #breakfast #italianfood #training #fitchef #bodybuilding #estate #pistacchio #mangiaresano #diarioalimentare #fitfam #pancakeporn #healthybreakfast #foodporn #fitguy #fitspo #health #tastyfood #fitfood

걸음만 잘 걸어도 건강에
큰 도움을 줍니다.

잘못 걸으면서 걷기 운동을 하면
또 다른 문제가 생길수도 있구요.

영상을 보면 발목을 굽히지 못하고 지면을 밀지 못합니다.

발목이 안움직이니 발가락을
들어 발목을 끌어 올리려 하지만
당연히 역부족이구요.

그러니 그냥 발을 들어 옮기는 걸음이 되고 무릎에는 데미지가
쌓이게 됩니다.

일산 팀맥스 카톡 ID saladin007 031 907 6767

팀 리스펙트 피티샵 및 재활 ID ssaul2 031 919 2101

문의사항은 카톡 및 전화 주세요.

#재활운동 #일산팀맥스 #맥스트레이닝센터 #respect #balance #일산퍼스널트레이닝 #교정 #일산pt #mmafighter #motivation #diet #workout #movement #맨몸운동 #rehabilitation #걷기 #일산필라테스 #종합격투기 #일산주짓수 #일산피티 #mental #physical#다이어트 #식단 #jiujitsu #health #walking #맞팔 #운동하는남자 #운동하는여자

Sevgili Üyem Işıl Hanımın 12 Ders Sonunda Aldığı Güzel Sonuç , Programı Hala Devam Ediyor 💪 1- Kendine Güven 2- Başarıcağına İnan 3- Disiplinli Ol 4- Sağlıklı Beslen 5- Düzenli Antrenman Yap Let's Fit Ailesi Olarak Kendisini Kutluyor ve Başarılarının Devamını Diliyoruz 👏 #letsfit #sağlıklısporalışkanlığınız #sadece20dakika #letsfittürkiye #letsfitantalya #emstraining #emsantrenmanı #AQ8system #wirelessems #freedom #fitness #personaltraining #fit #personaltrainer #work #workout #training #welness #health #motivation #exercise #diet #sağlıklıyaşam @letsfitantalya @letsfitturkiye

Goodmorning! Eat your greenies! This smoothie is a good start of the day!🍏🥝🥑🥒
Recipe:
1/2 zucchini
1/2 banana
Hand full of spinach
Hand full of frozen pineapple
300 ml water







#food #foodie #foodpics #foodporn #health #smootie #breakfast #foodlover #foodphotography #foodpic #healthy #healthyfood #healthyeating #getfit #workout #inspiration #motivation #instagood #instafood #instafollow #instafit #fitness #fitnessmotivation #fitspo #fitspiration #foodstagram #foodgram #fitlife #fit #fitgirl

KEMBALI BEROPERASI!
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Haluuuuu! Ni Kak Rose ada berita baikkk! Sesiapa yang dah order Whiterose Perfect Foundation tu hari ni team Whiterose akan buat penghantaran ya. Tak sabar la tu nak berseri2 mcm yang lainnn~
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Diharap sebarang masalah kulit yang uols tengah alami sekarang ni akan selesai insyaAllah...
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HANYA RM60 SAHAJA uols akan dapat:
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1️⃣ Rose Facial Soap (Normal Price RM19)
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sooo ugh some of you may not know this but I ... use to workout arms I mean it was my thing! I became addicted and in 2 or 3 short months had grown 2 1/2 inches. I would love to train people in how to tone up a s tighten their arms. Right now I have other focuses but you'd be surprised... your muscles have memory. STAY FOCUSED!!!
#fitfam#grind#flex#strikeapose#fitness#work#workforit#muscles#workout#addicts#progress#addicts#addiction#cure#non#in#love#health#lifestyle#goofy#SMILE

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