#healingspecialist

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Journeyer, some of you know one of my personal mantras: "The gift is in the curse."⠀
.⠀
The Eihwaz rune reminds us of the powers of patience and persistence. If you've been feeling as if something is standing in the way between you and what you want, don't sweat it or push against it, for within the challenge lies a special gem, a nugget of spiritual or personal growth that will take you even farther than you'd planned or envisioned.⠀
.⠀
Trust in the universe and in yourself. Believe in the magic and be open to waiting for it to happen.⠀
.⠀
The Iolite crystal provides you vision as you transition physically or spiritually from one realm or state of being to the next. Additionally, it is an excellent source of energy, providing self-assurance and endurance during adverse situations.⠀
.⠀
Today's reading was drawn from my handmade Rune set, another poignant reminder that we create our own realities with our thoughts and actions. The power to live the life you dream of--the life YOU DESERVE--is within your power, Journeyer. #Rune #perseverence #patience

This is what happened after my annual #mammogram this morning. #selfcare #bareitshareitbetterboobs #breastcancerawareness

"You can learn something new every day if your mind is open to it; it might be something as simple as a person's name, but you can learn something new every day" I used to say to this to my children every time the proverbial door opened...though sometimes I just crashed through the door. ;)⠀
.⠀
This was one of the mantras I'm sure my children grew tired of hearing growing up, though I'm thinking my adult children are now reaping the benefits of this mindset. #mantra #parenthood #parenting .
What will you learn today?

Sleep is an important part of your hope, healing, and happiness, yet rest can be elusive or difficult when your mind is on overload, be it from home/work/holiday stress or from any conflict or you’re experiencing.⠀
♥⠀
@griefreiki and @thefivefacetsofhealing have teamed up to send Reiki healing energy around the world—DOUBLE REIKI—on Thursday evenings to help you have a peaceful night's sleep. Rest easy, Journeyer. #loss #grief #healing #peacefulsleep #sleep

Guess what I did today?!?⠀
.⠀
That's right!! Created a little self care and peace of mind!!⠀
.⠀
Journeyer, I know so many women who refuse to get a mammogram. Some are afraid of undressing in front of someone else out of some shame, embarassment, fear of judgement or ridicule or [insert your whatever]. Some are afraid of the pain; I have a good friend who refers to it as "the worst mashing you can ever imagine.⠀
.⠀
But here's the thing, Journeyer, none of this matters if you want to put YOUR personal health and wellbeing ahead of vanity, fear, or a few minutes of being uncomfortable. We're all different, but to me it is no worse a pain than smacking my bodacious hips into the corner of my kitchen cabinetry. I can assure you the boob check is much less painful and pales in comparison to how long that ache lasts!⠀
.⠀
I personally know several women whose LIVES WERE SAVED because of early detection. SAVED LIVES, Journeyer. SAVED LIVES!!!⠀
.⠀
I began this #BareItShareItBetterBoobs campaign a few years back. It began as a #HappyHappens column. Why? Because the idea of good health makes me happy. Read that post by clicking the link in the bio.⠀
.⠀
I might have even taken photos during today's screening or even a video, but the last time I asked permission to share a photo of the machine (with no identifying information of any kind), my hospital refused me permission. Somehow I doubt they'd go for full on video! But I'm not going to let a little problem like lack of permission stand in my way of spreading this valuable and necessary crusade. BECAUSE SAVED LIVES, JOURNEYER! SAVED LIVES!!!⠀
.⠀
PLEASE, PLEASE, PLEASE, SHARE THIS. Let's talk mammogram. Let's talk health. Let's talk better boobs. Talk. Talk. Talk. Encourage. Encourage. Encourage. Tag. Tag. Tag.⠀
.⠀
Thank you. #BareItShareItBetterBoobs #mammogram

Though our visions be but different, all roads lead to beauty, Journey.

Yesterday I followed my phone's GPS through unfamiliar terrain. As I found myself on back roads in the middle of nowhere and down a season road not much wider that my car, I began to fear being lost, insecure and unsure of everything.

And then this happened. This glorious stretch of road that opened up a world of grace and possibility. And I heard the universe whisper in my ear, "Trust."

And then I found my way.

What universal magnificence will you see on your path today? #centralNY #nature #trust

Fresh starts and positive energy are an important part of your healing and moving forward in living your best life, the life YOU DESERVE.⠀
♥⠀
Whether you’re entering Monday with excitement and enthusiasm or you need a little extra energy to get you through the day, @griefreiki and @thefivefacetsofhealing have teamed up to send Reiki healing energy around the world—Double Reiki—to help you have a beautiful week! #loss #grief #healing #mondaymorning #mondayinspiration #monday

Laughter is one of our greatest healing resources, Journeyer.⠀
.⠀
May you enjoy this humorous Life Story and a cautionary tale for #soccermoms everywhere!⠀
. ⠀
“One coming hard!” and “A man on!” are two common expressions spectators shout from the sidelines to let a player know a challenger is hot on his/her trail.⠀
.⠀
It’s a rare occasion you’ll find me shouting helpful hints because, even after twenty years on the soccer sidelines, I still am not sure about all of the rules and technicalities.⠀
.⠀
Mama Elizabeth, as the kids have always called me, considers her roles simply to be those of Cheerleader and Chief Cookie Maker.⠀
.⠀
But for some odd reason, at Big Guy's Senior recognition game, I shouted out to one of the top scorers, “Chris, you’ve got a hard on!”⠀ .⠀
I realized it as soon as the words tumbled from my tongue.⠀
.⠀
Warren turned to me with a grin and said, “Annah, you might want to be careful how you say that.”⠀
.⠀
The player’s mother, who was sitting in front of me, recording the game as part of a video they were producing for her son to send to colleges, turned to me with an even bigger smile on her face. “I knew what she meant,” she chuckled.⠀
.⠀
If any of those hard working boys heard my little slip, they certainly didn’t acknowledge it.⠀
.⠀
From then on, I tried sticking to “Good work, Team!” #soccer #humor #laughter

The Five Facets Philosophy on Healing is all about helping you feel empowered, Journeyer. ⠀
.⠀
We seldom have a say in how loss events and grief are going to play out in our lives, but healing is a choice.⠀
.⠀
Acknowledge one positive belief you know to be true at the very center of your being. I'd be honored if you'd share! ⠀
.⠀
Me? One of the words I often attribtued to myself was moxie, or #grit. "Moxie" means courage mixed with creativity. That combination helps me accomplish more than I every dreamed possible! #moxie #creativity #courage

MOST RECENT

Journeyer, some of you know one of my personal mantras: "The gift is in the curse."⠀
.⠀
The Eihwaz rune reminds us of the powers of patience and persistence. If you've been feeling as if something is standing in the way between you and what you want, don't sweat it or push against it, for within the challenge lies a special gem, a nugget of spiritual or personal growth that will take you even farther than you'd planned or envisioned.⠀
.⠀
Trust in the universe and in yourself. Believe in the magic and be open to waiting for it to happen.⠀
.⠀
The Iolite crystal provides you vision as you transition physically or spiritually from one realm or state of being to the next. Additionally, it is an excellent source of energy, providing self-assurance and endurance during adverse situations.⠀
.⠀
Today's reading was drawn from my handmade Rune set, another poignant reminder that we create our own realities with our thoughts and actions. The power to live the life you dream of--the life YOU DESERVE--is within your power, Journeyer. #Rune #perseverence #patience

Guess what I did today?!?⠀
.⠀
That's right!! Created a little self care and peace of mind!!⠀
.⠀
Journeyer, I know so many women who refuse to get a mammogram. Some are afraid of undressing in front of someone else out of some shame, embarassment, fear of judgement or ridicule or [insert your whatever]. Some are afraid of the pain; I have a good friend who refers to it as "the worst mashing you can ever imagine.⠀
.⠀
But here's the thing, Journeyer, none of this matters if you want to put YOUR personal health and wellbeing ahead of vanity, fear, or a few minutes of being uncomfortable. We're all different, but to me it is no worse a pain than smacking my bodacious hips into the corner of my kitchen cabinetry. I can assure you the boob check is much less painful and pales in comparison to how long that ache lasts!⠀
.⠀
I personally know several women whose LIVES WERE SAVED because of early detection. SAVED LIVES, Journeyer. SAVED LIVES!!!⠀
.⠀
I began this #BareItShareItBetterBoobs campaign a few years back. It began as a #HappyHappens column. Why? Because the idea of good health makes me happy. Read that post by clicking the link in the bio.⠀
.⠀
I might have even taken photos during today's screening or even a video, but the last time I asked permission to share a photo of the machine (with no identifying information of any kind), my hospital refused me permission. Somehow I doubt they'd go for full on video! But I'm not going to let a little problem like lack of permission stand in my way of spreading this valuable and necessary crusade. BECAUSE SAVED LIVES, JOURNEYER! SAVED LIVES!!!⠀
.⠀
PLEASE, PLEASE, PLEASE, SHARE THIS. Let's talk mammogram. Let's talk health. Let's talk better boobs. Talk. Talk. Talk. Encourage. Encourage. Encourage. Tag. Tag. Tag.⠀
.⠀
Thank you. #BareItShareItBetterBoobs #mammogram

This is what happened after my annual #mammogram this morning. #selfcare #bareitshareitbetterboobs #breastcancerawareness

"You can learn something new every day if your mind is open to it; it might be something as simple as a person's name, but you can learn something new every day" I used to say to this to my children every time the proverbial door opened...though sometimes I just crashed through the door. ;)⠀
.⠀
This was one of the mantras I'm sure my children grew tired of hearing growing up, though I'm thinking my adult children are now reaping the benefits of this mindset. #mantra #parenthood #parenting .
What will you learn today?

Sleep is an important part of your hope, healing, and happiness, yet rest can be elusive or difficult when your mind is on overload, be it from home/work/holiday stress or from any conflict or you’re experiencing.⠀
♥⠀
@griefreiki and @thefivefacetsofhealing have teamed up to send Reiki healing energy around the world—DOUBLE REIKI—on Thursday evenings to help you have a peaceful night's sleep. Rest easy, Journeyer. #loss #grief #healing #peacefulsleep #sleep

The Five Facets Philosophy on Healing is all about helping you feel empowered, Journeyer. ⠀
.⠀
We seldom have a say in how loss events and grief are going to play out in our lives, but healing is a choice.⠀
.⠀
Acknowledge one positive belief you know to be true at the very center of your being. I'd be honored if you'd share! ⠀
.⠀
Me? One of the words I often attribtued to myself was moxie, or #grit. "Moxie" means courage mixed with creativity. That combination helps me accomplish more than I every dreamed possible! #moxie #creativity #courage

Laughter is one of our greatest healing resources, Journeyer.⠀
.⠀
May you enjoy this humorous Life Story and a cautionary tale for #soccermoms everywhere!⠀
. ⠀
“One coming hard!” and “A man on!” are two common expressions spectators shout from the sidelines to let a player know a challenger is hot on his/her trail.⠀
.⠀
It’s a rare occasion you’ll find me shouting helpful hints because, even after twenty years on the soccer sidelines, I still am not sure about all of the rules and technicalities.⠀
.⠀
Mama Elizabeth, as the kids have always called me, considers her roles simply to be those of Cheerleader and Chief Cookie Maker.⠀
.⠀
But for some odd reason, at Big Guy's Senior recognition game, I shouted out to one of the top scorers, “Chris, you’ve got a hard on!”⠀ .⠀
I realized it as soon as the words tumbled from my tongue.⠀
.⠀
Warren turned to me with a grin and said, “Annah, you might want to be careful how you say that.”⠀
.⠀
The player’s mother, who was sitting in front of me, recording the game as part of a video they were producing for her son to send to colleges, turned to me with an even bigger smile on her face. “I knew what she meant,” she chuckled.⠀
.⠀
If any of those hard working boys heard my little slip, they certainly didn’t acknowledge it.⠀
.⠀
From then on, I tried sticking to “Good work, Team!” #soccer #humor #laughter

Though our visions be but different, all roads lead to beauty, Journey.

Yesterday I followed my phone's GPS through unfamiliar terrain. As I found myself on back roads in the middle of nowhere and down a season road not much wider that my car, I began to fear being lost, insecure and unsure of everything.

And then this happened. This glorious stretch of road that opened up a world of grace and possibility. And I heard the universe whisper in my ear, "Trust."

And then I found my way.

What universal magnificence will you see on your path today? #centralNY #nature #trust

Journeyer, the way to living your best life, the life you DREAM of and the life YOU DESERVE is to believe you were born with everything you need and then to put those resources to work for you.⠀
.⠀
It took me years to realize this and now I love every second I get to spend helping people like you unlock and uncover what they've got working for them!⠀
.⠀
Not believing you have everything you need? I'd love to help you! AND now's YOUR time. Now through August 15th I'm offering 5 of YOU a 10-session coaching package at the 5 week price! Message me for details or to reserve your spot! #empowerment #shift #change

It's one of the favorite things about the work I do: Empowering YOU to live your best life, even in the face of your adversity, Journeyer!⠀
.⠀
TRUTH. Healing is a choice. #truth #empowerment

Fresh starts and positive energy are an important part of your healing and moving forward in living your best life, the life YOU DESERVE.⠀
♥⠀
Whether you’re entering Monday with excitement and enthusiasm or you need a little extra energy to get you through the day, @griefreiki and @thefivefacetsofhealing have teamed up to send Reiki healing energy around the world—Double Reiki—to help you have a beautiful week! #loss #grief #healing #mondaymorning #mondayinspiration #monday

Sleep is an important part of your hope, healing, and happiness, yet rest can be elusive or difficult when your mind is on overload, be it from home/work/holiday stress or from any conflict or you’re experiencing.⠀
♥⠀
@griefreiki and @thefivefacetsofhealing have teamed up to send Reiki healing energy around the world—DOUBLE REIKI—on Thursday evenings to help you have a peaceful night's sleep. Rest easy, Journeyer. #loss #grief #healing #peacefulsleep #sleep

💆 Sacred Full Moon Healing in Aquarius. Check out the details from the link in my bio! 🔮 You can receive in this collective monthly healing event click on the link in my bio for deets! ..
👍 $8.88AU Set your intent on checkout. ..
#lionsgate #annastark #healingspecialist #ascendedmasters #masterhealer #intuitive #intuitivespecialist #sacredpower #author #mindbodyspirit #metaphysical #888 #love #consciousness #dailyreading #sacredgeometry #sacredpowerreadingcards #selfcare #intuition

🙏 One of my favourite photos from the MBS Festival in Melbourne! Here I am pictured with Paul from @rockpoolpublishing celebrating the launch of The Sacred Power Reading Cards. I can't wait to get back and share in the love again soon! 💗💗
..
✍ I am currently working on Project number 2 and can't wait to share some details with you all soon!
..
💖 Do you love The Sacred Power Reading Cards? Grab your own deck through the link in my bio OR check out the new 🤳 Rockpool Oracle Reading Card App on Android through Google Play!
..
#rockpoolpublishing #annastark
#sacredpowerreadingcards #sacredpower #freedom #liveyourbliss #happyvibes #published #tarotreadersofinstagram #mindfulness #consciousness #communication #intuitivespecialist #intuition #healingspecialist #ascendedmasters #peace #honouryourenergy #meditation #author #cards #oracle #tarot #readingcards #newrelease #selfhelp #psychic #powerup

Sleep is an important part of your hope, healing, and happiness, yet rest can be elusive or difficult when your mind is on overload, be it from home/work/holiday stress or from any conflict or grief you're experiencing.⠀
♥⠀
@griefreiki and @thefivefacetsofhealing have teamed up to send Reiki healing energy around the world—DOUBLE REIKI—on Thursday evenings to help you have a peaceful night's sleep. Rest easy, Journeyer. #loss #grief #healing #peacefulsleep #sleep

Sleep is an important part of our hope, healing, and happiness, yet rest can be elusive or difficult when our minds are on overload, be it from home/work/holiday stress or from any conflict or grief we're experiencing.⠀
♥⠀
@griefreiki and @thefivefacetsofhealing have teamed up to send Reiki healing energy around the world—DOUBLE REIKI—on Thursday evenings to help you have a peaceful night's sleep. Rest easy, Journeyer. #loss #grief #healing #peacefulsleep #sleep

🔮 Card of the Day: Energy Balance. Take the time to take care of yourself now. Self care must be a priority if you are to push through the challenges ahead. .
The Sacred Power Reading Cards are available from the link in my bio, @rockpoolpublishing
or from any great crystal, new age centre or book store that stocks oracle cards. .
#powerup #rockpoolpublishing #annastark #sacredpowerreadingcards #devas #selfcare #masterteacher #sacredpower #soulvibes #soulhealing #healing #peace #honouryourenergy #meditation #author #published #oracle #tarot #newrelease #selfhelp #intuition #psychic #crystals #love #sacred #sense #soul #energy #energywork #healingspecialist

💎Gemmy Amethyst! 😍😍😍How I love these rainbows! Gorgeous!! Known as a stress, meditation and anxiety stone, these stunning tumbles have beautiful #devas that can assist you in almost any task. 💞💞
.
#amethyst #favourite #love #annastark #powerup #soulhealing #soulvibes #sacredpower #healingspecialist #ascendedmasters #peace #honouryourenergy #meditation #mysticlynx #psychic #intuitive #channelling #purple #author #published #oracle #transcend

Sleep is an important part of our hope, healing, and happiness, yet rest can be elusive or difficult when our minds are on overload, be it from home/work/holiday stress or from any conflict or grief we're experiencing.⠀
♥⠀
@griefreiki and @thefivefacetsofhealing have teamed up to send Reiki healing energy around the world—DOUBLE REIKI—on Thursday evenings to help you have a peaceful night's sleep. Rest easy, Journeyer. #loss #grief #healing #peacefulsleep #sleep

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