#healhyfood

MOST RECENT

Buona colazione con •fette biscottate al kamut, marmellata di albicocche e crema di mandorle •latte zymil 😋 voi? #tragustoesalute #heathy #healhyfood #healthylife #healthylifestyle #diarioalimentare #breakfast #colazione #follow #follow4follw

Roothie bowl for me and home made popsicle for Fiona who suffers the most of heat! She denies to eat so I desided to make her some frozen delights and she just loves them.
Roothie recipe:
1 apple
1 pink grapefruit
1 nectarine
1 dl cherries
1 tbsp hemp seeds
Toppings:
Apple, cashew and cherries

Fionas frozen delight popsicle:
Some non-lactose yoghurt
Little minced meat
Grated carrot
Water
Dryed duck fillet for stick

#veganfood #vegan #lovemyfood #healhyfood #apple #pinkgrapefruit #nectarine #hemp #cherries #roothie #roughsmoothie #dog #australianlabradoodle #dogicecream #dogpopsicle

Всем привет! Одно из моих любимых блюд - это фаршированные перчики! М-м, вкуснотища! 😍 да, там есть зажарка, но так как тушить надо в большом количестве воды, то получается не очень калорийно.
Нам понадобится:
1. Перцы - 10 штук
2. Фарш - 700 г
3. Рис - 1/2 ст.
4. Морковь - 2 шт.
5. Лук - 2 шт.
6. Помидор - 2 шт.
7. Томатная паста
8. Зелень
9. Специи

Способ приготовления:
1. Начинаем всегда с фарша! Я просто уверена, что фарш нужно не покупать, а делать самим. У меня говядина 🥩 и свинина. В фарш мелим ещё одну луковицу, солим, перчим, мешаем.
2. Отвариваемся рис почти до готовности. Остужаем и добавляем его к фаршу. 🍚
3. Перчикам отрезаем хвостики и вынимаем все семечки. 🌶
4. Фаршируем перцы фаршем.
5. Тем временем режем мелко вторую луковицу и обжариваем на подсолнечном масле до золотистого цвета.
6. Добавляем мелко порезанный помидор и 1 чайную ложку томатной пасты. Обжариваем минут 5. 🍅
7. В зажарку добавляем мелко порубленную морковь. 🥕 обжариваем минут. Добавляем немного воды.
8. Теперь время специй: молотый перец, соль, хмель-синели, семечки кинзы, лавровый лист. Тут уже все по вашему вкусу.
9. Кладём наши перчики в кастрюлю с зажаркой «стоя», заливаем кипятком, чтобы вода покрывала перцы и тушим под закрытой крышкой 45 минут.
10. Добавляем мелко рубленую зелень 🌿 У меня укроп и петрушка. И отключаем огонь.
Приятного аппетита!!! 😀 #ужин #полезный #еда #рецепты #яхудею #худеемвместе #едаялюблютебя #здороваяеда #правильноепитание #goodday #olgainep #food #foodporn #foodblogger #foddie #foodies #instafood #instatag #foodpics #eat #yum #yummy #foodlover #diet #dietfood #foods #healhyfood #recipe #recipes

After 10k run 🏃‍♂️ I’m having healthy meal full off goodness and nutrients 2 fried in coconut 🥥 oil free range eggs 🥚 1 brown seeded whole meal toast with half of avocado 🥑 and probably most expensive fish I had salmons caviar only £30 for 100 grams 😂 and some cottage cheese with pinch pinch of cinnamon on top #healhyfood #recovery #recoveryfood #recoverymeal #nutrition

Great start of the day for me and my mini Me😍 for the great day ahead of us💪👍 #breakfast #healhyfood #healthymom #daughter #eggs #avocado #sunflowerseeds #bacon #turmeric #cayenne #energy #powerbreakfast #mystyle

Ce matin, mon petit déjeuner avait un air de ratage... De bonnes ( quand même ) gaufres que j'ai mangé en miettes car complètement collées aux plaques.
Je préfère donc vous éviter cette scène de carnage. Cela pourrait heurter la sensibilité des défenseurs des gaufres.

Je vous mets mon déjeuner d' avant - hier que je n'avais pas eu l' occasion de poster.

Ce buddha bowl est composé de légumes vapeur Picard - pâtes de riz - courgettes - dalh de lentilles corail
Dahl que j'ai fais rapidement en cuisant les lentilles dans l' eau, une fois cuites, j' ai mis un pot de crème épaisse coco saint Hubert ( j'ai découvert ça par hasard, en faisant mes courses, c'est plutôt cool ), une bonne dose de curry, ail, oignons, sel, poivre.
Parfait quand on est pressé.

#healhyfood #healthy #alimentationsaine #plaisirsain #mangerbien #mangersain #mangermieux #mangerbienetbon #buddhabowl #dejeuner #dahl #vegan #sansgluten

Buenos días!
Te aseguro que este batido te va a transportar directamente al Caribe!
Batido radiante de piña y cúrcuma:
-1 platano congelado.
-2 rodajas de piña a trozos.
-1/4 de taza de leche de coco ecológica 👉🏻 @coolecofood - 1 cucharada de cúrcuma en polvo ecológica 👉🏻 @coolecofood
Solo tienes que batirlo y listo! Y si lo quieres más ligero puedes cambiar la leche de coco por agua de coco, también en @coolecofood ! Una auténtica delicia y además saludable!
Te espero en @coolecofood .
Feliz día bonitas!!💚💚
.
.🌱Good morning!
The amazing smoothie I bring for you today will transport you to the Caribbean Sea!
Pineapple and turmeric smoothie:
- 1 frozen banana - 2 cups of pineapple -1/4 cup of organic coconut milk 👉🏻 @coolecofood - 1 tablespoon organic turmeric 👉🏻 @coolecofood
Process all the ingredients and that's all!
I'm sure you'll love it.
I wait for you at @coolecofood
Have a wonderful day!!💚😘
#coolecofood #ecologico #bio #organic #vidasana #healthylifestyle #vegano #vegan #comidasana #healhyfood #singluten #glutenfree #sinlactosa #lactosefree #yummy #cuidate #alimentosdeverano #summerfood

L U N C H ❤️ Packed lunch ready for my day!
▪️Spinach
▪️Cucumber
▪️Tomato
▪️Peppers
▪️Mixed Beans
▪️Tofu
▪️Hummus
#healhyfood #vegan #veganlunch #lunch #healthylunch #lunchtime #eatclean #healthyliving #healthyfats #healthymind #healthybody #healthylife #veggies #tofu #avocado #healthylifestyle #nourish #nourishingfood #tofusalad

UAUUU! !!!!!! HUMMM.
PEGUE MAIS ESSA DICA😍😍
Almoço de hoje:
Vagem no vapor;
Batata doce no vapor;
Purê de abóbora;
Milho refogado;
Sobrecoxa de Frango no forno;
Se gostou, não deixe de curtir as fotos e marque os amigos(as).
#vidasaudavel #dieta #foconadieta #emagrecer #boraemagrecer #dietasaudavel #dietasemsofrer #eatclean #projetoverao #nutricao #viveremdieta #healhyfood #receitasaudavel #nossomundofit #emagrecimento #nutriçãofuncional #fit #culinariasaudavel
#snapchefdsaudavel #projetocorpão #receitafit #receitasaudavel #comersaudavel #boaforma #mylifestyle
#dietacuiaba #comerbemquemaltem #lowcarb

🍴 Jantar 😋
🍃 Salada de alface americana e tomate;
150g de frango;
Brócolis e cenoura passado na frigideira;

Se inscreva em nossa dieta participe das nossas aulas e pega até 7 kg em apenas 15 dias
Site em nosso perfil⤵ @dietasaudavel.ja Vem que te ensino.
#vidasaudavel #dieta #foconadieta #emagrecer #boraemagrecer #dietasaudavel #dietasemsofrer #eatclean #projetoverao #nutricao #viveremdieta #healhyfood #receitasaudavel #nossomundofit #emagrecimento #nutriçãofuncional #fit #culinariasaudavel
#snapchefdsaudavel #projetocorpão #receitafit #receitasaudavel #comersaudavel #boaforma #mylifestyle
#dietacuiaba

Sashimi for dinner today 😍 and a huge sour cherry and #herbalife F1 chocolate shake smoothie bowl, topped with fresh raspberries and blueberries, and some toasted soybeans for lunch. #smoothie #smoothiebowl #smoothielove #sourcherry #f1chocolate #herbalifenutrition #herbalifeshake #sashimi #norwegiansalmon #wok #healhyfood #healthierme #healthyeating #healthiereating #healthierchoices #myweightlossdiary #myweighlossjourney #myweightlossjournal #healthierme

What if I told you that you could still eat your favorite foods and loose weight🙀
By learning about what is actually in our foods and the nutrient contents in our foods we can learn how to fit in our favorite foods!
.
93/7 lean ground beef, reduced fat cheese, on a bed of spinach and tomatoes hidden under the burger and Baked sweet potato fries😋😍 Get creative in the kitchen and fill your plates with a wide variety 😊
.
.
.
.
.
#healhyfood#healthy#healthylifestyle#iifym#iifymrecipes#fit#fitness#fitnessjourney#weightloss#fatburning#weightlossjourney#food#foodporn#auburn#auburnalabama#opelika#opelikaalabama#auburnopelika#desire#dedication#determination#3DPTN#strong#strong#consistency

Beans and greens 💚❤️ slowly absorbed carb's from beans, lots of proteins, healthy broccoli and peas with a great taste.

Café da tarde
Mamão com sementes (ajuda o intestino funcionar);
Ovos mexidos;
Suco verde;
Se inscreva em nossa dieta centenas de pessoas no Brasil todo estão perdendo de 3 a 7kg em 15 dias ... SITE DO CURSO EM MEU PERFIL ⤵ @dietasaudavel.ja 🎥 Assiste no Stories do insta como preparo minhas refeições.
Não sabe cozinhar? Vem que te ensino.
#vidasaudavel #dieta #foconadieta #emagrecer #boraemagrecer #dietasaudavel #dietasemsofrer #eatclean #projetoverao #nutricao #viveremdieta #healhyfood #receitasaudavel #nossomundofit #emagrecimento #nutriçãofuncional #fit #culinariasaudavel
#snapchefdsaudavel #projetocorpão #receitafit #receitasaudavel #comersaudavel #boaforma #mylifestyle
#dietacuiaba

Most Popular Instagram Hashtags