#heal

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"I look to the day when people will not be judged by the color of their skin, but by the content of their character." ~Martin Luther King Jr
Equality for all is my dream too! Wish we still had Martin Luther King Jr here today. He has been a hero of mine since I was in grade school. Let's help keep his dream alive. Let's finish what he started!✨✌🏻🙏🏻 #truth #equality #respect #humanityismyrace #weareone #spiritualgangster #lightworker #love #light #truth #not #skin #but #real #soul #pray #peace #peaceonearth #prayforourworld #MLK #justice #heal #charlottesville #washingtondc #world #healing #martinlutherking #my #hero #worldpeace #wednesdaywisdom

Sending my deepest gratitude to RockTape @rocktape #RockTape for supporting my dream
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This product is MAGIC
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It keeps me pain free & allows me to give 110% during training #GoStrongerLonger
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#TeamRockTape #KinesiologyTape #Heal #Boxing #Athlete #Running #Track

Asparagus helps fibroids & anemia🌟

Learn more about the healing powers of asparagus in Life-Changing Foods, link in profile👆🏻

Open your mind open your heart! #embrace #love #heal #give #strong #life #instagood

#wellnesswednesday is today! Use the code: W3lln3ss on my website wwwMileHighHealing.com and receive 10% off on all treatments. Have a wonderful and blessed day! @worldwide_healers @1cinder

Stand up and set yourself free from the shadows of your past in which your voice shakes every time you tell the story and the truth. When the throat locks with silence and no word can be articulated, stay with the silence until you hear the echo, the current, the calling. Even if you tremble, say it anyway. Even if they leave, love anyway. Even though your existence is temporary, live anyway.
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📸 @alexisahrling
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#healyourself #thisismyyoga #keepitreal #natarajasana #yoga #spain

I've been thinking about what's been going on and I wanted to talk about it a little bit. ❤️ (Part 2, shot by @rwonderment)

MOST RECENT

Okay, I'll admit it I'm #guilty...... I'm kind of #cheap....Well, I would prefer to call it #frugal, but my husband says I'm fooling myself, because I pinch pennies like I'm living in #TheGreatDepression. LOL😂

If I had my way, the #airconditioner would be shut off for most of the day, but Michael and Gabe are ALWAYS #sweaty, so "#MajorityRules" which is why in most of my pictures, I'm bundled up like it's #winter time! LOL☃

One time I suggested that we let our #PaperTowel dry out after we dry our hands with it, because it can totally be reused! Am I #wrong?🤔😂 That idea was quickly met with #eyerolls from both Michael and Gabe.👀 I think because I was a #broke #SingleMom for so long, it's just ingrained in me to constantly be #worried about running out of #money, #food, #gas.. everything!😔 It's going to take some time for it to REALLY get through my head that I don't have to scrounge for change anymore, BUT because I KNOW what it's like to want to #EatClean & feel like you can't afford it, or to want to get to the bottom of your health #naturally, but all the #choices are overwhelming & everything is so darn #expensive!
This is why I am SO PASSIONATE about helping people find inexpensive #HomeRemedies, or items that have money-back guarantees, to help them get to the #ROOT of their #HealthIssues.👊 I'm getting front row seats to SO many AMAZING changes in the people that I've been working with & it's SO AWESOME to see how #God designed our bodies to #heal naturally, when we give them the proper tools to do so!😉💪🍏 Out of ALL the methods that I have used to help my body achieve balance, I have to admit that I DO have a favorite, so if you're curious AT ALL about my story, or the products that helped get me to where I am today, please reach out to me or comment below. :-) I would love to have your support, as I share my journey in a private event with some of my friends, including 2 #bodybuilders💪 & an OLYMPIC GOLD MEDALIST! 🙌
#WhatIfThisCouldChangeEverything
#olympicgoldmedalist #guthealth

Kindness goes a long way... #TTA

I never skip a day 💪 Foam rolling increases flexibility, breaks up fascia which can build up restricting movement and causing adhesions, boosts the lymphatic system promoting detoxification, heal sore muscles, boost circulation, improve the immune system, and reduce joint pain and inflammation. I had very tight quads and hip flexors before I began foam rolling on a daily basis. This restricted my squat form and other compound exercises. In result it was delaying my glute and hamstring development. Now I can squat full range without pain in my hip flexors and my leg conditioning has improved drastically. I'm addicted to the foam roller! Once you get used to it and get the painful hardened knots out, you will love it too ❤️ #exercise #foamroller #fitfam #bodybuilding #fitness #stretch #squats #legday #youcandoit #positivevibes #healthylifestyle #nutritionist #personaltrainer #goals #selfcare #meditation #trainhard #recovery #rest #heal #health #gym #trainer #npc #figure #athlete

Definitely needed to see this today 😊 Sometimes I just have to remind myself that I am working on myself for myself and no one else. My progress is not based on someone else's opinion of me or my physical appearance, it is based on my ability to see my self worth no matter the size. I took a mental health break last week to help me remember that. I focused on my spiritual growth, and mental wellbeing. I did not work out, but still ate healthy. And after some much needed time spent by myself, with family, or with friends I am really to continue! Started with a walk and now going to conquer ab day!
#bbg #bikinibodyguide #goals #enjoylife #kayla_itsines #kaylasarmy #healthysoul #happyheart #kayla_itsines #liss #abday #heal #healthyish #igotthis #workout #slowlymovingforward #slowprogressisstillprogress
#mentalhealth #break #sizeisnothing #sizeisjustanumber #growth

WOW!😍👈💯
All organic vegetable soup
Meatless cuisine🔥🔥🔥🔥 Heavenly father let this bowl of soup nourish and heal my body inside out and I pray for those who do not have a meal right now that you bless them with one and you continue to give me strength and wisdom to move on with new Mercy and new Strength every day in Jesus name I pray amen!💯 #mrahmal#neworleans#thatsaucetho#corona#worldwide#prayer#jesus#myfatherinheavan #heal #healthy #wow
#pictureperfect#thankgod

D I G E S T // After dinner hike-walks behind my house are my favorite for digesting the day and cultivating peace and quiet within. Thank you God! #beintegrativewellness #health #wellness #heal #thrive #walk #hike #afterhours #afterdinner #quiet #solitude ##digest #process #be #beherenow #idaho #idahome #sunvalley #ketchum #adamsgulch

The road ahead is a long one. Take care of your energy accordingly.
#notetoself #healtheworld #itstartswithyou

WHAT ARE YOUR INTENTIONS TODAY?? Ours is to bring peace and create. We have been creating some sacred spaces for our clients #sacredspace

Do you need to heal? Well buddies spend some time with horses, there's so much they can teach you & help you with.
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We had an amazing ride up South Hill in #Phoenix and even though I was getting annoyed I couldn't run my horse & bolt around the hills (It's illegal in this area - I would of had @megan_alatini bailing me out - now that would make a good episode on our show we need to have aye) I changed my focus to just chill & cruise with the horse, be present and take in everything around me. I left feeling so at ease & grateful for the "slow down" to just be, so thanks #socks
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& that's the message for the day: People spend an enormous amount of time in the human-doing world, rather than in the human-being world. We’re not present all the time, we’re so far ahead of ourselves & sometimes we start placing our happiness on the other side of the cognitive horizon.
Horses so plainly demonstrate "being present" in every moment - we can do the same #justbe - Go on buddies try it.
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#ilovemyjr

¿Así o más contenta? Soy el agua que fluye con mi sentido y propósito de vida, agua que alimenta!!! *
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#water #angels #love #nature #heart #earth #corazon #heal #life #happiness #colors #holistic #DesarrolloHumanoCreativo #TRE #goodvibes #miami #empowerment #power #focused

day #48#100daysofstrength#heal • feel whole again • trust again • give again • seek peace • #getready #stayready • ⚓️💙• @press.room.salem @resilient_h_p #hydrocephalus #brainsurgery #recovery #rehabilitation #nevergiveup #relentlesspursuit #stayinthearena

Have you had a Reiki lately, have you been looking after yourself and been taking some time out for yourself? Reiki is such a beautiful healing modality, why not treat yourself and book in today for an appointment ❤️#reiki #selflove #nurtureyourself #relaxed #heal #enjoylife #bliss #peace #mindfulness #earcandling #sandplaytherapy #reiki

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