• A Sunday well spent brings a week of content •
Truthfully though, when I create a plan for each week on Sundays... I am more likely to follow it, stick with it, achieve goals, have peace, not get overwhelmed, remain calm and continue to have natural energy that is much needed in this busy time of year. -
This time gets crazy with basketball schedules, traveling, cheer competition practices and performance, cheer games, family time, work, etc. It’s easy to let all of that plus holiday stuff consume my well-being. However, after committing to myself and taking time for me - no matter what.. I no longer dread the all day basketball games with a no nap toddler, a constant battle with cheerleaders who test my every limit, getting to all the families houses for each holiday.
I make a plan, I put it into action, and life just rolls with it.
I urge you to create a weekly plan. Know what the week holds, plan around those busy times for your family and yourself and find that inner peace. 🙏🏼