Are you ready to take your practice upside down? Have you been trying ALL the things, but feel like you aren't making any progress?
Our @hiittoinvert eBook is a unique way to start, grow or enhance your inversion practice. By combining high intensity interval training (HIIT) and yoga, you'll get stronger, FASTER. Our eBook also breaks down breath, bandhas, wrist stretches & other valuable tools necessary to perform inversions such as headstand, handstand, forearm stand and straddle press.
Click the link in our bio and start your week off STRONG. 💪🏼💛 #HITTtoInvert #strongertogether