#headstand

MOST RECENT

Upside Down Connections: It was an amazing day full of yoga - I’m blessed to be able to do what I love and work with the most inspirational and lovely teacher @juliemontagu. Ps I loved the lululemon tent and mats :) #fitfestoxford #lululemon #ninayogaflow #juliemontagu #ilovelululemon #yogaevrydamnday #yogaeverywhere #upsidedown #inversions #headstand #headstandvariation #sirsasana #acroyoga #partneryoga #yoga #yogateacher #yogini #yogalover #yogafriends #yogalife #yogachallenge #yogatravel #yogainspiration #yogafit #yogabody #yogajourney #ilovemyjob #strongbodystrongmind

When things go wrong, color your life! You deserve it❤️

"Unconditional love really exists in each of us. You are loved just for being who you are, just for existing." -- Ram Dass. ✨ .
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#headstand is not yet a part of my practice. I have started bringing variations of dolphin in to help me with forearmstand and headstand.
I started my inversion practice on my forearms because it gives me the illusion of more security. ☺ This is what that looks like. ✨ .
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#begintoinvert #dayfour .
. ❤️ Your Hosts:
@be.the.yogi
@happybyaudrey
@sarah.the.yogi
@northernstar_yoga
@yogileonie ❤ Lovely Sponsors:
@naturaculina
@ab_asanas
@happimat
@freaklechic
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Asana List:
1. Forward Fold Pose
2. Downward-Facing Dog Pose
3. Crow Pose
4. Headstand Pose
5. Dolphin pose
6. Shoulder Stand Pose
7. Plow Pose
8. Wheel Pose
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#challengethyyoga #inversion #yogachallenge #aprilyogachallenge2018 #aprilyogachallenge
#yogisofinstagram #yogi #yogateacherlife #yoga #igyoga #igyogacommunity #yogaeveryday #yogamama with #yogababies #mom #mother #motherhood #momstrong #fitmom #postpartum #postpartumbody #mindfulness #beherenow #loveandlight #namaste

It's amazing what taking a break can do. Last time I tried this, about a month ago, I struggled to get up and had to use a wall. Today, it felt easy. I felt stronger. The muscle memory did what it needed to. I'm still working on getting that straight line (I feel straight when I'm doing it!), but damn, did this feel good. #yoga #yogachallenge #yogaeveryday #yogaeverydamnday #yogavariations #yogamodifications #yogalove #variations #modifications #igyoga #dailyyoga #haes #healthatanysize #health #fitness #exercise #fatyoga #plussizeyoga #curvyyoga #curvyyogis #yogabodyproject #bodypositivity #bodypositive #namaste #justsmileandnod #headstand

👌happy week end☀️
Week end kid free, nous voilà à Annecy, comme l’année dernière et l’année d’avant aussi!
En 2016 le marathon en duo,sous la pluie ☔️ En 2017, avec un bébé de 3 semaines 👶, Mr Mojo a fait le marathon tout seul, sous le soleil et avec la fatigue qu’être un nouveau parent implique 😎
En 2018, de nouveau le marathon en duo. C’était mon objectif depuis ma grossesse, cet objectif qui signerait mon vrai retour à la course à pied.
Finalement la reprise a été plus laborieuse que prévu, semée d’embûches et d’arrêts forcés... je ne suis pas vraiment prête mais quel plaisir d’être là! Ce week end tous les deux nous fait un bien fou, et j’ai l’intention de profiter de la course, de la vue, de l’ambiance, de la chance d’être là: d’avoir la santé et les conditions « logistiques » pour le faire. 🙌
#gratitude #positivevibes #verslinfinietaudela #running #yoga #jyvaismaisjaipeur #headstand

My yoga practice💆🏼‍♀️🙏🏻....trying to do headstand 🤷🏼‍♀️ #headstand #yogagirl #yoga #yogapose

Throw your legs in the air like you just don’t care!

#yoga #headstand #inversion #inversionpractice #upsidedown #calisthenics #bodyweight

During the first half of my 300hr yoga teacher training with @bryceyoga they posed a question that really resonated with me: “why do you do a certain asana? Is it only because your teacher tells you to?”

One of the biggest challenges for me is coordination. When I attend a fast paced non-structured style yoga class, after the first five minutes of the flow the words ‘left’ and ‘right’ become absolute gibberish to me.

Vijnana yoga (and more recently Ashtanga) has offered me a structured flow, which allows me to pay less attention to external instructions, and focus on the practice itself, letting it become a moving meditation. •
That is until you turn everything upside down. I practice the sirshasana cycle because it grounds me and leaves feeling peaceful. Even though I’ve set myself the challenge of stepping out of the comfort zones in my practice, building up to the full cycle, and practicing it has been incredibly important to me. I also find myself approach it with a renowned sense of excitement for the new knowledge I now bring to it.

#vijnanayoga #fitflowflydublin18 #yogainspiration #yogaeverydamnday #sirshasana #headstand #יוגה #עמידתראש

Strandtur blev til yogatur 🧜🏼‍♀️🧜🏻‍♀️ #yoga #headstand #sommer #summer #beach #jordemoderstuderende

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