#headstand

979640 posts

TOP POSTS

I like to make the end of my #sundayfunday workouts difficult in a different way. I want to optimize my body movement, and strength for me is not longer about throwing heavy weights around. It is about moving my body in quirky planes of movement and controlling it along the way πŸ™πŸΌ #flexible #flexibility #flexibilitytraining #yoga #inversion #headstand #power #strength #dangerous #bjj #bjjgirl #mma #girlswhofight #girlswholift #girlswithmuscle #fighter #boxing #kickboxing #limitless #bodymovement #flow #om #zen

When leg day coincides with inversion day βš“οΈ

.
Leg dab πŸ‘ŠπŸ» ______________________________________________

#sunday #routine #yogo #headstand #legdab #legday #tattoos #instadaily #girl

Despite the physical and emotional hardships today, I made it through another day and challenged myself to do a #middlesplit #headstand without the comfort of a wall in front of me. #ZeroPhysicalStrengthToday #AllInnerStrength #BelieveInYourself #IBelieveICanFly #SpaceJam #FlexibilityTraining #Backbends #Yoga #YogaEveryDamnDay Yoga Pants: #SweatyRocks

Totes Awks!
This one is super-weird! I'd not done it for a while and somehow managed to pull half of my hair out in the processπŸ™ˆ #yogiproblems #yoga #mandalasana

Never take ANYTHING for granted.
Whether its a hot cup of coffee, a warm (or cool) home, a million dollars or a chicken sandwich - give gratitude for everything you have.
Live with purpose.
With intention.
β €
I took a class this morning and the instructor asked us to lift our right leg, and lower it. Then lift the left leg, and lower it. Pretty simple, right?
She then had us pause. She said, now - do that same thing... but with with intention.
Pay attention to gently lifting your leg into the air and setting it down without a sound, rather than flailing it into the air (guilty πŸ™‹)
β €
Just one of many ways we can be more mindful and make sure to NOT go through our day on autopilot.
Start with one thing - maybe it’s a hot shower you take before bed, or the dinner you have tonight. Choose just one thing, and try to do it more mindfully. Just START.
β €
Wearing all: @kosusaofficial #kosusaofficial #kosusa #yogspiration #iamwellandgood

STX Stallion 500 with Black Hero Mesh and Hero Strings | This thing is gonna sling some goals πŸ‘ŒπŸ» | On our awesome custom head stand from @laxdisplaysbychris | Check out his work and contact him for a custom head stand! | SpartanStrings #lacrosse #custom #stringing #headstand #sick #ecd #black #strings #SpartanStrings

I haven't worked on my head stand in over a year and I'm happy I can still do it #yoga #yogainspiration #headstand

Trying out something new in my fitness routine! Need to practice more. Never stop βœ‹πŸ» achieving your goals!
.
.
.
.
#headstand #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessblogger #fitnessmodel #fitnessboy #fit #fitfam #fitlife #healthy #healthybody #healthylifestyle #happy #behappybehealthy

MOST RECENT

Excuse my dead grass.... But it's a working progress. I will get straight legs one day haha
#vegansofig #headstand #suckitin #progress

"She made broken look beautiful, and strong look invincible. She walked with the universe on her shoulders and made it look like a pair of wings."
➑️I just wanted to say thank you to everyone for all the love on my last post, it completely warms my heart❀ I decided to try going to the park again tonight, and just so happened to luck out, the place was emptyπŸ˜‚ But either way, I would have pushed through it. Some people aren't very kind, but I need to keep in mind to let it roll off my shoulders. I've been reading a lot of good advice from others these past 24 hours. Yes, unkind people are a bummer to be around, but other's actions do not define who you are. Keep doing what you love, follow your passions, no matter what the crummy people say. Live for YOUR happiness, not their's. *
*
*
*
*#yoga#yogi#yogaeverydamnday#heartopeners#backbends#bendsoyoudontbreak#handstand#yogagram#yogisofinstagram#yogainspiration#thoughts#realtimeyoga#yogapants#igyogacommunity#yogajourney#youngyogi#teenyogi#yogaflow#asana#headstand#alaska#alaskan#scenery

Heloooo, Monday! I feel stronger today with my first #hollowback #hollowbackheadstand πŸ’•πŸ’ͺ
.
.
🎡 For Life - EXO
Emng ga nyambung sih video sama music hahaha (buat ngredam kebisingan disekitar πŸ˜‚πŸ˜)
#yogapose #practicemybackbend #yogapractice #headstand #hollowback #hollowbackheadstands #yogainspiration #yogalover #yogacore #yogacommunity #inversion #inversionfever

🌞

Wish I could still do head stands πŸ˜‚

Swipe ➑️➑️for the final ab circuit for the challenge- as always, make sure you are warm before you start any exercise, if you can't lift into a #headstand feel free to kick up against a wall...then lower slowly- using your core muscles to control your descent...after a month of weekly ab training I'm definitely feeling stronger in my core...how about you ?

Y'all ready to see my weeks worth of progress! Keen to nail these soon! πŸ˜βœ¨πŸ€— #yoga #headstand #vegan

Final day of the #doyouvinyasa w/ @doyouyoga
Day 30 #headstand

Thank you so much for joining me @_illuminatepositivity_ @colibean @randisykora @whimzacle I really appreciate the love and support here with you guys and am forever thankful for the connections we have made. Please join me again for another challenge soon. πŸ™πŸ’“πŸ˜˜

My little yogi and airport explorerπŸ˜πŸ˜«πŸ™ƒ...
On a serious note though,this #headstand/#downdog shows how impressionable kids are and it's a two edged sword,so what he pays attention to me on my mat...
If you want your child to develop good habits generally,show them the way,don't just tell them,be as disciplined as you want them to be...
But If you think you can display bad habits and expect them not to pick them up because they're 'too small',you're so wrong...
#13months#yogamum #BabyDee#Tegatyga#parenting

follow this page in feedly

Most Popular Instagram Hashtags