#headstand

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Finally nailed headstand... Hello, anybody there? #sirasana #headstand #yogamat #yogatime #yogafun #itsajoke #lit #om #yogagirl #yogabro #broga

Considering how still the water was - it was still not easy getting upside down on a paddle board! It sure was a whole lot of fun attempting it till we both got it right at the same time πŸ˜… The boards kept moving away and shifting angles but it was so much fun. Missing @clubmedbintan so much already! Thank you for your patience capturing this @jewelling haha β™₯️
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#ClubMed #ClubMedBodyandSoul #ClubMedBintan #5 #yoga #yogalife #yogalove #yogahigh #yogagram #yogaeveryday #practicedaily #igyoga #KLYoga #YogaKL #yogamalaysia #SUPYoga #paddleboardyoga #paddleboard #inversionjunkie #headstand #sirsasana #klfitness #fitKL #fitnessmalaysia #inspire #motivate #health #lifestyle

New heights can be reached everyday if only our minds stay open to the possibility. Mindset is everything. #yogawithdrinie πŸ“·: @robertsturman

Sister, your blood is sacred
Your blood is righteous.
Your blood is magic.
The choice is yours to honor
And revere the embodiment
Of the sacred feminine
That lives within you... ___________________
My dear sister, @yogi_amidala, this is for you. You've tagged me eons ago to do a pose that scares me most and this is certainly one. Headstand with extended arms. One day I'll try extending behind me but right now I'll keep them where I can see them πŸ˜„πŸŒΉπŸ’•. ___________________
#yogi #yogini #yoga #yogainspiration #yogaeveryday #yogapractice #yogapose #yogaeverydamnday #yogalove #yogagirl #yogalife #fitness #namaste #strength #flexible #yogaeverywhere #stretch #goodvibes #yogaaddict #yogajourney #bodypositive #igyoga #headstand #balance #yogachallenge #split

Are you ready to take your practice upside down? Have you been trying ALL the things, but feel like you aren't making any progress?
Our @hiittoinvert eBook is a unique way to start, grow or enhance your inversion practice. By combining high intensity interval training (HIIT) and yoga, you'll get stronger, FASTER. Our eBook also breaks down breath, bandhas, wrist stretches & other valuable tools necessary to perform inversions such as headstand, handstand, forearm stand and straddle press.
Click the link in our bio and start your week off STRONG. πŸ’ͺπŸΌπŸ’› #HITTtoInvert #strongertogether

✨ Grasshopper Headstand Tutorial ✨ #omniyogagirltips ✨ Warm up with hip openers & twists before you begin πŸ™πŸ»
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1. Start in a squat, & rest your left ankle above your right knee, so your left knee points out to the side
2. Twist to the right so your left arm comes past your left foot
3. Place your left hand on the mat to your side, & use your right hand to get your left foot as high on your left tricep as you can
4. Have both hands flat on the mat shoulder width apart.. Lean forward into your hands & make a 'Chaturanga' shape, or right angle with your arms
5. Place the top of your head on the mat so that you create a triangle shape between your head & your hands. Make sure the crown of your head is on the mat & pick your back foot up
6. Keep gripping the mat with your hands to keep the balance & lift your hips as you slide your right leg up the left ankle to separate it from your arm. Keep the core strong & the shoulders broad & engaged .
Let me know if you give it a try! If you have any questions, please ask! ❀️
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What tutorials would you like to see? Please let me know in the comments πŸ‘
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#howtoyoga #yogatutorial #yogabeginner #yogateacher #yogatips #yogaaddict #yogafitness #yoga #myyogalife #photooftheday #yogagram #yogastrong #yogapractice #yogalife #yogalove #grasshopperpose #headstand #sirsasana #hybridyoga #tripodheadstand

MOST RECENT

| day 2️⃣ β€’ BodyInBalance | *************************************** Special THANKS to some of my favorite hosts β€’ @shiniyogi β€’ @vninness β€’ @fenix_van β€’ @pepijnvn β€’ @benditlikebay β€’ @stephaniekicksbutt & the generous sponsors @liforme β€’ @sukhawheel !!! *************************************** #ShapeUpYourYoga | 3.0 , #yoga , #bikiniyoga , #crazysexyyoga , #bodypoetry , #yogagrace , #openyourheart , #nudeyoga , #yogaisart , #yogaart , #artyoga , #artyourself , #yogagirl , #yogalove , #makingshapes , #yogashapes , #yogapose , #asana , #armbalance , #headstand , #headstandvariation , #instayogachallenge , #myyogajourney , #yogainspiration , #yogaphotography

I'm just a girl whose trying to get good at yoga #wannabeyogi #afterrunstretch #yoga #headstand #amidoingitright

So proud to finally master the headstand β™‘
Great teaching of patience...things take time...muscles have to build up...practicing and failing over and over again till the day comes you finally master it. And every struggle was worth it when this feeling enters your body and soul..you feel proud and so incredibly suprised of your body's strength.
You can trust your body...your body and your will work together forming the perfect team to achieve your dreams... just breath... and trust β™‘
#headstand #trust #yogachangesyourlife #happy #proud #selflove #traveling #yogaandtraveling #kualalumpur #malaysia #kl

Wow, this was hard πŸ˜…
Day 4 of #lovemesomepincha is movement/transition in pincha. I tried press up from headstand to pincha for the first time, which was a mad balance challenge! .
Hosts: @bethanysmithyoga @yoga_supqueen @yoginiinheels @tara_huff_ Sponsors: @aloyoga @liforme @dharmayogawheel @infinitystrap .
#igyogachallenge #igyoga #yogachallenge #yogalove #yogaeverydamnday #yogaeveryday #yogaaddict #yogagirl #yoga #pinchamayurasana #inversions #inversionseveryday #headstand

I'm slowly getting more comfortable upside down. Releasing fear and trusting myself is something I have been working on lately. I contemplated not posting this because it's not perfect...but there's no perfection in yoga and there's no room for growth in feeding my own ego. So here it is, my perfectly imperfect almost eagle headstand #yoga #letgooftheego #letgooffear #headstand #sirsasana #sirsasanavariation #headstandeagle #eagleheadstand #garudasana #yogini

And because I couldn't resist a second pose: I copied @omniyogagirl and went with a tripod and grasshopper.

#MayYoHybridBeStrong #Day1 #yoga #newbie #yogapose #headstand #yogachallenge
Hosts: @jeminajakin @yogajosey @omniyogagirl
Sponsors: @elasticapparel @malabella_jewels @mamaszen @dharmayogawheel @infinitystrap

#transformationtuesday : Four years apart. Crazy how time flies. (In four years I've learned how to clean a mirrorπŸ˜­πŸ˜‚) *haven't been posting much in terms of yoga, due to a wrist injury, and an inability to get outside to film. Hopefully will be making a comeback next week, when I'm all healed up and not quite so busy. Thank you to those who stick around!❀❀❀ It means a lot.
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*#yoga#yogi#yogaeverydamnday#heartopeners#backbends#bendsoyoudontbreak#handstand#yogagram#yogisofinstagram#yogainspiration#thoughts#realtimeyoga#yogapants#igyogacommunity#yogajourney#youngyogi#teenyogi#yogaflow#asana#headstand#alaska#alaskan#transformation

πŸŒ²πŸŒ³πŸŒ±πŸŒΏβ˜˜οΈπŸ€ #znojmo #girl #czechgirl #czech #green #tree #flowers #white #black #ass #joga #jogapose #headstand #spring

Ein Ort des Trainings und der Entspannung❀️ #yoga #relax #headstand #turnhalle

Protect your peace, get rid of toxicity, cleanse your space, cultivate love. - @thegoodquote

Back at the gym, finally!! πŸ’ͺπŸ‘Œ but of course I add a little yoga towards to end πŸ˜‰πŸ™ƒ #yogaeverydamnday #yogaismyhappyplace #gymtime #anytimefitness #lovebeingupsidedown #headstand #eaglelegs

Upside down is always best πŸ™ƒ #ljyoga #lornajanesingapore #headstand

β€οΈπŸ’›πŸ’š Just your daily dose of yoga flow and ragga ragga reggae! Take it easy Wednesday! β€οΈπŸ’›πŸ’š

Feeling grateful today for my job at my climbing gym; smiling faces, silliness, kind souls, puppies on the porch and climbing whenever I want.... pretty much tops all previous jobs πŸ’ͺ🏽 πŸ€–β˜πŸ½ #yogadaily #bouldering #climbing #contrast

Helemaal ondersteboven van jou γ€°
Mijn kleine lieve nichtje Fara is gister geboren en oh wat is ze beeldschoon! Ik ben zo trots op haar en op m'n lieve zus ✨

#familytime #happiness #love #deepinmyheart #Fara #beautiful
#takeamoment #livelife #lovelife #yogatime #balance #motivation #headstand #mindfulness #workout

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