#headstand

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Tired of my perfect forms yet? πŸ™ƒ
#yogAlisa1 #bottomsup

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Keeps her connies on for a stretch and flip! #classicsammy .
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If you love yoga.. and you love free education.. join my FB group and join us next week for a live yoga class/tutorial.. because... things are funner with friends! πŸ™πŸΌ (link in bio☝️️☝️️or below )
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https://mobile.facebook.com/groups/themovementmovement/?_rdr

'What we see
depends mainly on
what we look for.'
~John Lubbock
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Too often we quickly buy into the idea that something is impossible. An idea might float into our heads and is quickly dismissed because, after all, we are clearly not capable of such a feat. Or at least that's what we tell ourselves.
We condition our minds to follow fear. For some weird reason we trick ourselves into believing fear is the easier route. In some ways it is! It definitely requires less work and can feel comfortable at first. But ultimately, living a life of always wondering what could of happened is a lot harder mentally than just going for it and seeing how it unfolds.
After all, the only thing to be afraid of is failure, however, failure is inevitable and it can be one of the greatest building blocks for growth if we allow it to be.
So don't be afraid of your wild dreams and ideas. Chase them fiercely. Fail fast, learn along the way, and really live this gift of life you have been given.

I DID IT!!! I had control the entire way down and was able to touch the floor with my foot without losing balance. I'M THE MOST BADASS PERSON IN THE WOOOOOORRRLLLLLDDDDD!!!!

"No siempre puedes controlar lo que sucede en el exterior. Pero siempre puedes controlar lo que sucede en el interior..." πŸ™πŸ», buenas noches πŸƒπŸŒΏπŸ€πŸŒŽπŸŒš

Sangria & Revenge @jakedoan15 πŸ·πŸ’πŸ»

Being beside this river that fed into the ocean up ahead was probably the equivalent of my personal heaven. 🌊
#yogaeverydamnday #bodypositive #balance #yogainnature #namaste #loveandalliscoming #headstand #aries #vessel

Too adorable! πŸ”Š Sound on! @beachyogagirl's puppy sings along while she uses the Yoga Pro Wheel to lift into headstand. Now that is talent!
TAG a FRIEND!
yogaprowheel.com
#singingdog #yogawheel #headstand

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β€’Midweek Practiceβ€’
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4:15pm Vinyasa
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Doing headstand or any other inversion makes my mind stop βœ‹time stops, everything is still no matter how fast the world is spinning. My mind is focus on my breath and that's the point. I just breathe fast or slow just breathe, big or small there is no judgement of how to do anything, just do it the way it works for you. ✨✨✨
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#breathe #namaste #mindfulness #yoga #yogi #yogaeverydamnday #yogaeverywhere #yogalove #yogagirl #yogainspiration #yogapose #yogapractice #acroyoga #asana #pilates #balance #headstand #fitgirl #fitness #fitnessmotivation #movenourishbelieve #nourish #plantbased #lifestyle #photography #photooftheday #sunset #goodvibes #beautiful #instayoga

Everything's we can see from up site down 😍😍enjoyed holiday and do some #headstand #yogainholidays #yogaeverywhere

"Unexpected kindness is the most powerful, least costly, and most underrated agent of human change." Kindness flowing on our super comfy and super grippy coconut yoga mat with Yogini soul @bessyyoga from our fave Byron Bay studio @creature.yoga Namaste πŸ’œ

When things don't go the way you imagined them in your head. Moo. Scroll to the right to see the rest of the pics #ohheystanley #5280 #303 #colorado #denver #yoga #headstand #yogafail

settling with the discomfort: a comfort zone is a beautiful place, but nothing ever grows there πŸŒ€πŸŒΎ

Strength, power, determination and the most important DISCIPLINE.
"Love your self and enjoy life" .. #sarsasana #headstand #powercore #yogainspiration #yogaeverydamnday #yogadetermination #yogapray

3.28.17 While fighting off a cold I'm taking a couple rest days from the gym. My body gets so stiff and sore if I don't move it so I took some time this afternoon to stretch and then work on some forearm and hand stands. I'm using the wall to figure out how to balance my πŸ‘πŸ‘πŸ‘ over my head πŸ˜‰. Just since yesterday I've made some tiny improvements. I'm really just flying by the seat of my pants, guys, figuring this all out. I'll do some reading eventually, but for now I'm finding so much satisfaction messing around and getting a feel for this free flowing yoga flow business. I can make it as hard or easy as I like. Just taking you all on the ride with me. Watch me learn, mess up, get up and eventually master it because if I CHOOSE to make it happen, it'll happen. Know why? Because I believe I can and I put in the work. πŸ˜πŸ‘πŸ»πŸ’ͺπŸ»πŸ‘ŠπŸ» And just listen to that focused breathing πŸ˜„πŸ™ˆ. #progressnotperfection #yogabywhitney #learningsomethingnew #incompetitionwithmyself #masteringmyownbody

You don't have to do a headstand to go upside down! Legs up the wall for example can do the trick. If you feel like you are stuck in a rut mentally or emotionally, then moving your body in a new or different way can help. Be safe - do what is appropriate for you physically. But do something perhaps a little unusual, fun or different to get that new perspective you need. Looking at life upside down might help you to set your life right side up. -
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#perspective #emotions #mood #change #headstand #upsidedown #fun #breatheinbreatheout #yogatherapy #yogaformoms #stress #stressrelief #relax #relaxation #destress #stressfree #stressfreezone #stressless #lifebalance #choosehappiness #stressmanagement #love #joy #stressreleiver #unwind #recharge #takeabreak #peaceandquiet #simpleyoga #easyyoga

In our yoga training we were invited to journal each day three things we were grateful for. It's been such a great habit to cultivate that sense of gratitude each day. If you haven't yet - give it a try! #yogateacher #beachyoga #headstand #yogagirl #yogajourney #brycett #salasamui #yogadaily #yogagram

Thanks to @christina_dy, headstands have become one of my favorite things to work on. So happy that I am able to bring my extended leg down lower and still feel stable.

Ok, so maybe I got a little app-happy on this #rainyday . Post #corporateyoga fun in #headstand . β€’
#emilysyogapractice #goupsidedown #getupsidedown #straddleheadstand

Day 9: #CrownYourLuck πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€ Hosts:
@SharaSklar
@Crizia_RN_Yoga
@InversionJunkie
@YogaMom_Journey 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 Sponsors:
@InversionJunkieApparel
@YogaPaws
@Jewelry.Yoga
@BreatheLifeYogaWheel
@MeddyTeddy
@YogiGlam
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Poses:
Day1 Headstand StraightLegs @Crizia_RN_Yoga
Day2 Headstand StraddleSplit @YogaMom_Journey
Day3 Headstand PuppyLegs @InversionJunkie
Day4 Bow & Arrow @SharaSklar
Day5 Headstand Tuck @Crizia_RN_Yoga
Day6 Headstand Pike @YogaMom_Journey
Day 7 Headstand EagleLegs @InversionJunkie
Day8 Headstand Helicopter Twist @SharaSklar
Day9 Headstand FrogLegs @Crizia_RN_Yoga
Day10 Headstand StagLegs @YogaMom_Journey
Day11 Headstand Lotus @InversionJunkie
Day12 Headstand Scorpion @SharaSklar
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ #inversionjunkie #invertyourself #inversions #inversionaddict #yoga #yogi #yogini #yogajourney #igyoga #yogalove #yogapractice #practiceandalliscoming #yogaeverydamnday #yogamom #yogagirl #yogachallenge #fitness #fitfam #headstand #sirsasana #yogisofinstagram

Thank you @nerguita for the #stopdropandyoga tag!! Always down to play around with some poses. I thought I held that #epk2 longer than that! πŸ˜‚ but not bad for a first attempt. Would the following care to play? @iwearblackeveryday @electrapope @hawkyoga @whiskey.xray.yoga.zulu @caity180yoga @yogisharky so many cool new #omies wish I could tag you all! πŸ’–

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