#headdownmouthshutwork

MOST RECENT

Where you can find me every Monday half asleep missing reps 💤🤷🏼‍♀️ #trusttheprocess #headdownmouthshutwork #crossfit #girlswholift #girlswhocrossfit #cleans #gymshark #gymsharkwomen #canseewhymybackhurts

Hey @dancer97cap, hey Howard 👋🏼 lots of work to do on my deadlifts but Thursday night Sauce is always a good time with these two and I guess @master.of.the.universe too who just has to make everything look easy. Coming for you mark. #crossfitcoram #coramvigilantes #crossfit #trusttheprocess #headdownmouthshutwork #girlswhocrossfit #girlswholift #deadlift

Testing my 1 rep maxs this week and I hit a push jerk of 135lbs sitting at 125lbs body weight. So happy to finally see my numbers going up #trusttheprocess #headdownmouthshutwork #girlswhocrossfit #girlswholift #crossfit #pushjerk

My summer will be spent on the airdyne and Enzo waiting for me to throw the ball 🙄 #airdyne #crossfit #girlswholift #girlswhocrossfit #crossfitgirls #headdownmouthshutwork #trusttheprocess

Runnin into next week like 🏃🏽‍♂️⚡️ _______________________________________________________
#BweezyMakesItLooksSoEasy #PreetyBoyInAction #HeadDownMouthShutWork #WorkHardStayHumble #LookGoodMoveWell #WalkitLikeITalkit #Running #NikeRunning #FunctionalBodyBuilding

Welp 🤷🏼‍♀️ this is how my day went yesterday with deadlifts in a clean position. My hands hurts so bad, I’m bruised all over, I couldn’t keep my back nice. The list can go on and on, see ya today 😂 #deadlift #cleanposition #crossfit #crossfitgirls #crossfittranscend #crossfitcoram #headdownmouthshutwork

When you finally see you’re shoulders coming in 🙌🏻🙌🏻 finally see some muscle instead of just looking extra large 😂 #puttheworkin #crossfit #girlswhocrossfit #crossfitcoram #crossfittranscend #headdownmouthshutwork

Some weight going up on a Tuesday ⬆️ clearly was super happy that I don’t know how to add up weights and did more than I was suppose to at the end of the video 😂#crossfit #girlswhocrossfit #pushjerk #crossfittranscend #crossfitcoram #mflh #movefastliftheavy @movefastliftheavy #headdownmouthshutwork

Feeling stronger everyday! Taking a few months off I lost a lot of strength but when I came back to crossfit I definitely learned I needed to be patient and trust the progress and it’ll come back. #crossfittranscend #crossfitcoram #squats #backsquat #crossfit #girlswhocrossfit #headdownmouthshutwork

Shoulder are finally starting to feel stronger in this position 🙌🏻 #babysteps #snatches #overheadsquats #crossfit #crossfittranscend #headdownmouthshutwork

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