Progression, progression, progression!
I love a back day filled with deadlifts & pullups. Two of the best exercises to guarantee back width and strength. Definitely starting to feel the weight move easier. But the time is upon us and we're gearing up for an exciting week before Columbus. 😬 It's such an exciting event and at the same time the most rewarding culture to be a part of! 💪🏻
🎵 Favorite Song - Chance the Rapper