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#TransformationTuesday - collared dress edition. 😎 Can we just talk about how my current thigh is the same size as my old calf? 🤔 That shit is crazy (the waist difference is also crazy - 49 to 30 inches). NEW BOD, WHO DIS? 📞 Got me some lanky ass noodle legs these days. OH WELL. Honestly, the best part of this transformation photo is the "before" photo. I remember how much I hated that photo. Candid photos were my enemy (they honestly still are... fuck ur candid photos, I gotta prepare for that shit). If I couldn't control the angle, I was not impressed. STILL A CUTE WEDNESDAY ADDAMS THO, AMIRITE? Anywho, here is your daily reminder that you CAN change your life. 😎 YA HEARD THAT RIGHT. It doesn't matter how many times you fail or how long it takes, you are capable of becoming stronger, healthier, and happier. 🖤 I am serious when I say there is nothing special about my journey. I am just a simple human bean - a regular girl who had a goal. You can replicate my success. You just have to believe in yourself. YOU ARE A STRONG AND CAPABLE BITCH ("bitch" is a gender-neutral term according to me). 🖤 THANK YOU FOR YOUR SUPPORT. YOU GUYS ARE THE BEST CHILDREN EVER. MOM LOVES YOU. 110k strong. 💪🏻

WHY U SO HOT NYC? Next week is luckily September and I'm just ready for fall! Had some leftover pasta so I decide to make a variation of my chickpea "Tuna" pasta salad! I used @eatbanza new wheels pasta and I love it! Wheels are one of my favs. If you want the recipe for this pasta salad (with all the correct toppings) I put the link in my bio! Also, lime @seasnax are such a game changer! so good!!!! Hope you're having a great day!

Chocolate sweet potato ganache tart by @amyleeactive 💛
Recipe.
Crust: 2 cups blanched almond flour (not almond meal) (185g). 1/4 tsp salt. 2 tbsp coconut oil, melted (30g). 2 flax eggs (10g flaxseed soaked in 25g water). 2 tbsp maple syrup (50g).
Chocolate Ganache: 2 cups sweet potato, peeled, steamed (280g raw weight), steam for 10-15 minutes until soft. 1/3 cup raw cacao butter, melted (50g). 1/4 cup cashew butter (55g). Just under 1 cup almond milk (200g). 1/2 cup maple syrup (150g). 1/2 cup raw cacao powder (50g). 1/4 tsp salt. 1 tsp lemon juice. 1/2 tsp vanilla essence.
Crust: Place flour and salt in food processor and pulse briefly. Add coconut oil and flax egg and pulse until mixture forms a ball. Press dough into a 9 inch tart pan. Bake 175 C / 350 F for 14 minutes until golden.
Chocolate Ganache: Blend all chocolate ganache ingredients in a high speed food processor or blender until completely smooth. Transfer into the crust and refrigerate overnight. The tart keeps for 4-5 days in the fridge, if it lasts that long!
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#ahealthynut#veganbreakfast#vegandessert#healthyfood#plantbased#bestofvegan#feedfeed#veganbaking#thebakefeed#glutenfree#plantbasedvegan#veganfood#vegan#vegetarian#vegano#hclf#horngryvegan#veganvultures#findingvegan#thrivemags#mnb#herbivore#vegancommunity#fitspo#whatveganseat#letscookvegan#veganfoodshare#thevegansclub#beautifulcuisines#forksoverknives

Sometimes I just don't want to write an inspiring caption. Sometimes I just don't want to create new things. Sometimes I just want to chill on the floor, watching TV and enjoy food. Life is not about working all day long and trying to be the best. Life is more. What is life to you?

OH HAPPY DAY🎉 starting the day with vegan chocolate Crêpes 🍫topped with raspberries, strawberries, mulberries and chocolate sauce🙌🍫 👉🏼HAPPY ANJA🎉 What kind of food makes YOU happy?😇
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Heute ist DER große Tag für mich🎉😱nachdem sich das letzte halbe Jahr alles um das Thema Bachelorarbeit gedreht hat, ist es jetzt geschafft!🎉 ihr könnt euch nicht vorstellen wie aufgeregt, glücklich, erleichtert und gleichzeitig auch erledigt und müde ich bin😃 gleich geht es nach Osnabrück, die Arbeit drucken und binden lassen und dann wird ABGEGEBEN 🎉 ich weiß noch gar nicht was ich mit meiner bei gewonnen Freiheit anfangen soll😃🙆🏼 Da so viele gefragt haben, mein Thema der BA war: Essstörungen - Reichweite und Grenzen schulischer Präventionsprogramme im familiären Kontext😇 eine letzte bitte habe ich noch an euch🙏 Drückt die Daumen dass heute alles reibungslos verläuft🍀🙏 .
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Da ich vor Aufregung kaum schlafen konnte, gibt es heute vegane Schokoladen Crêpes zum Frühstück😍 Mit Himbeeren, Erdbeeren, Maulbeeren, crunchy Beeren und Schokosoße😍🍫 ein happy Start in einen hoffentlich ganz besonders schönen Tag😇 Was für ein Essen macht euch besonders happy?🙌 Die crunchy Obst ist von @buahfruits - wer mag kann dort mit "anja" 10% sparen/Werbung-Empfehlung😊 HAPPY DAY ❤🎉
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Crêpes: •75g Buchweizenmehl •10g Kakaopulver •optional 1 Ei-Ersatz {ich habe 5g Ei-Ersatz Pulver von @boutique.vegan.de verwendet-klappt aber auch super ohne😊} •ca 190ml Mandelmilch {je nach Konsistenz} • Süße nach Geschmack •Teig kurz ruhen lassen und in einer heißen Pfanne auf hoher Hitze von beiden Seiten kurz ausbacken
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#food #foodie #foodblogger #healthyfood #cleaneating #foodporn #instafood #eatclean #foodphotography #foodpics #vegan #plantbased #fitness #hclf #foodstagram #recovery #thrivemags #beautifulcuisines #healthycuisines #feedfeed @thefeedfeed #bestofvegan #ahealthynut @a.healthy.nut #veganworldshare @veganworldshare #gloobyfood #letscookvegan #cuisinesworld @worldwideveganfood #forksoverknives #sweetcuisines #buahfruits #bbg

Avo Cones? Yes, please! 🤗🥑🥑🥑 Simple, yet amazingly creative idea from @naturallyzuzu #sharethelove

🌱🥛🎉 In the UK a vegan organisation named 'Go-Vegan World' has been running an anti-dairy campaign placing posters on buses and newspapers with the slogan “Humane milk is a myth. Don't buy it”. _
Their advert continues:
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"I went vegan the day I visited a dairy. The mothers, still bloody from birth, searched and called frantically for their babies. Their daughters, fresh from their mothers’ wombs but separated from them, trembled and cried piteously, drinking milk from rubber teats on the wall instead of their mothers’ nurturing bodies. All because humans take their milk. Their sons are slaughtered for their flesh and they themselves are slaughtered at six years. Their natural lifespan is 25 years. I could no longer participate in that. Can you?"
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Needless to say, this advert hasn't pleased the dairy industry, who have lodged seven different complaints with the Advertising Standards Authority (ASA) to have the advert removed.
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However upon investigation the ASA couldn't find anything wrong with the advert and agreed it was an accurate description!
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This is another blow to the dairy industry that is seeing a serious decline in sales as more and more people turn to plant-based milks, whey-free protein powders, and work to eliminate dairy from their diets.
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And it's not just individuals that are shifting away from dairy, but large companies are ditching dairy to make way for more improved products like nut, soy, rice and hemp milks, and restaurants, cafes and even ice cream parlours are also ditching dairy.
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Switching to a plant-based milk is easy and healthier, with plant-based milks generally having a lower fat content, and no hormones.
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Last month the ASA also banned an advert for organic cow's milk which attempted to label itself as “good for the land” and was ruled to be misleading as dairy is terrible for the environment. These rulings from the completely impartial Advertising Standards Authority in favor of the Go-Vegan World campaign further validates the ethical concerns around the production of dairy products.
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#riseofthevegan #vegan #plantbasedmilk

The only animals I eat are those chocolatey and nutty ones on my breakfast toasts (or those for lunch/ dinner 😎) 🐻
Are you with me? Which one would you pick? Vegan dark chocolate spread or crunchy nut butter? 🙊❤
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Guten Morgen ihr Lieben 😊 Zum Frühstück gab es heute einen Obstteller und diese Toasts 🐻 Zu welchem würdet ihr als erstes greifen?🙊 Nussbutter oder dunkle Schokolade Aufstrich? 😍
Da ich immer das Beste zum Schluss esse, gab es bei mir - auch wenn die Wahl schwer war 😁 -  das Nussbutter Toast als erstes... 😎
Habt ihr für heute besondere Pläne?
Ich wünsche euch jedenfalls einen schönen Mittwoch 😊💕
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#rezepte #vegan #highcarb #plantbased #eathealthy #veganfood #food #healthy #healthyfood #foodphotography #hclf #ahealthynut #foodie #foodpics  #dailyfood #beautifulcuisines #healthylifestyle #kaylaitsines #peanutbutter #gloobyfood #letscookvegan #thrivemags #breakfast #frühstück #pancakes #oatmeal #porridge #toasts

MOST RECENT

Excited to try my vegan sushi treats!!! Was walking past @nudosushibox this morning and decided that today was the day! 😍#sushi #japanese #rice #carbs #hclf #vegan #vegetarian #vegetarianfood #veganfood #crueltyfree #dairyfree

Practically living at @rawandroxy 😂 Raw sushi today 😋

@wasabi_uk does fine vegan sushi 🍣 can't tell you how much we'd been missing sushi and always worried that it would never be the same without the fish. I have to say we were pleasantly surprised ☺️
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¡Qué bien nos supo este sushi! Hemos estado mucho tiempo echándolo mucho de menos porque creíamos que no iba a ser lo mismo sin el pescado. Pero estábamos equivocadas, está igual de bueno y nos sienta incluso mejor ☺

Eating stir fried eggplant just like @ethicallychloe 😏❤️👌 while she had it with black beans, I'm having it with black fungus! 😂🙈👍 if you have the chance, go to her AMAZING page and give her some support and love ❤️ #whatveganseat #postworkout #dinner #vegan #veganfoodshare #vegetarian #vegetables #carbs #hclf #vegangains #recovery #highcarb #paleo #whole30 #eatrealfood #eatyourgreens #fitness #wellness #nutrition #organic #atkins #chinesefood #like #follow #nourishnotpunish #eatclean #wholefoods #healthy #eggplant #stirfry

But what kind of shakes are we talking about here ? VEGAN SHAKES, I HOPE????? 🤔

@emmlaird : Not the most persuasive carnist argument of 2017 though, is it ??? 🤔

Pasta con farina di ceci, pomodori pachino, piselli, peperoncino 🌶 🔥, ovviamente un cucchiaio d'olio come al solito e tanta frutta per concludere 😏
Buon pranzo 🌺

For a long time I wasn't feeling as passionate as I did this morning. I wrote letters, I put packed together. Adding vegan snacks, jars, shirts and selflove reminders in a bag that, I know, will make someone happy. I am feeling like this is what I want to do. I want to create boxes for people. With products that make them happy. I want them to find it on their door with the excitement to find out what the surprise is. Maybe I can create something like this for the future. Maybe that is what I love. I hope you will like the shirts and little presents I put in. ❤️

this👏🏻 hazelnut iced latte from @neat_nutrition thanks babes @intoapp

Bow tie pasta, butter beans, broccolini and pasta sauce with steamed capsicum on top for tea 💛

Die Veggieworld kommt zum zweiten Mal nach Zürich!⠀
Lass dich an der Parallelmesse der Züspa zu veganen Foodtrends inspirieren - im persönlichen Austausch mit den Experten an den Ständen oder vor der grossen Showbühne, auf der Kochshows und Vorträge zu Themen Veganismus präsentiert werden.⠀

🌱Die VeggieWorld findet am ersten Wochenende der Züspa statt. Der Eintritt ist im Züspa-Ticket inbegriffen. 📍Halle 7 | Messe Zürich | 29. 🗓Sept. – 1. Okt. 2017⠀
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#zurich #zürich #plantbased #vegansofig #veganfoodshare #whatveganseat #veganfood #vegetarian #switzerland #govegan #crueltyfree #züri #veganism #swiss #glutenfree #organic #visitzurich #schweiz #veganfoodporn #vegansofinstagram #zrh #zurich_switzerland #苏黎世 #veganlife #hclf #dairyfree #rawvegan #cleaneating #healthyfood #igerszurich

Woodstock 2017. Froot Froot!

Porridge with brown and golden flaxseeds and chia seeds! Get at me for PT and workout/nutrition plans; 1-to-1, Skype, telephone and email 🌱💪👊💥 #henchherbivore #norwich #pt #personaltrainer #veganfitness #veganbodybuilder #veganbodybuilding #plantbasedgains #plantbaseddiet #wfpb #hclf #veganfood #veganfoodporn #veganfoodshare #fitness #cleaneating #vegan #vegansofig #vegansofinstagram #bodybuilding #bodybuilder #veganism

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