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Let's just ignore me looking like a crazy person in my before photo. 😆 took this selfie today. What I'd like to bring out is that maintaining my hcg weight loss this long (4 years 7months) has required learning to make decisions based on what I know about myself. For instance - I don't eat baked goods anymore because they are a trigger for me. A perfect example and which shows you I'm not perfect either is when I made the phase 3 sugar green grain free chocolate cake recipe for the p3tolife program - it's designed to be made for a dinner party where the cake will get eaten up by your guests helping you control yourself - but of course I only had dinner that night after photographing it - no party lol- so what happened? I ate 2/3rds of the whole cake! This is because those baked goods once I started I get this strong craving to keep eating them. Thankfully since it was rather healthy overall being sugar/grain free and all, I just ate super clean yesterday to ensure I didn't have negative consequences and all was well. But this is why for me, I avoid this type of food myself and stick with my phase 3 smoothies which don't cause me cravings. If I kept trying to eat that other stuff in moderation, I wouldn't still be a size 4 today that's for sure. I really believe knowing yourself and working within the framework of your personality is important to long term maintenance. Don't be afraid to cut things off or make big adjustments. You might be surprised that doing such actually makes life maintaining feel easier emotionally, not harder! #hcgjourney #hcgresults #hcgsupport #hcgusers #hcgfamily #hcgcommunity #hcgprotocol #hcginjections #hcg #hcgusers #hcgdiet #hcgdietplan

Coke Bottle HGC Drops || Lose Up to 30 Pounds in ONLY 30 Days || For More Information on Product or To Order Visit Www.CokeBottleBeauties.Com #hcg #hcgdiet #hcgdrops

18.8kg 3 musim.. RAYA KALI NI MMG STYLO .. tak de perut.. suprised jumpa kawan2,sedara .tahniah abang zainol 💪
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Banyak baju2 , fesyen terkini yg dah boleh pakai.. dan yg paling penting.. biasanya jika kita berjaya lose weight more than 10kg.. YANG AKAN NAMPAK KETARA WAJAH .. akan nampak lebih mudah dan fresh ..energy juga lain.
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Boleh ke saya juga turun spt itu ? InsyaAllah base on result, teknik dan formula meal plan dan nutrition ada dlm wlc program sape2 pun boleh kurus ..tiada yg mustahil .
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#youcanloseweightfromhome #teamnickhinhussien

Coach mila +60107926236
Coach nick +60172908763

#coachnickhin #coachmila #ramadhan #tipspuasa #tipssahur #tipsberbuka #bajuraya #kurusraya #jomkurus #tipsdiet #kurus #turunlemak #herbalifenutrition #herbalifediet #weightlossfast #sayanakkurus #azamkurus2017 #caradiet #jomkurus1malaysia #coachherbalife #coachkurus #dietatkins #malaysiadiet #hcgdiet #makrodiet

Ok so this is really putting myself out there but as some of you know I put on A TON of weight during each of my pregnancies. Just when I lost all the weight from my first pregnancy I got pregnant with my second. So after Weston I was 220 and lost 50lbs in less 8 months using products from a company called "Omnitrition" during which time I decided to become a distributor since hey this stuff works amazing for me and I figured hey why not sell it right? Anyways so of course I ended up 220 again after having Dahlia 😒 don't know why but apparently my body likes to put on a TON of weight when I'm pregnant. So I've lost all my pregnancy weight and then some using the same products. And figured it's about time I really put some effort in spreading the word and actually trying to sell this stuff haha. So I'm still about 15lbs from my goal but so far I've lost another 60lbs after having to lose it twice in a row 😂. So this is me at 160 aiming for 145 this round. Well just wanted to throw it out there for all you new moms who might need to lose some extra weight or for anyone who needs a lifestyle change. This company has done wonders for me and I'd love to help out anyone who might be interested. Please feel free to message me for details on the program and how you can purchase our products! #omnidrops #omnitrition #omnidropsprogram #hcgdiet #hcg

This is what a 164 calorie lunch looks like. #hcgdiet #healthyeating #fresh

I'm thinking of extending our supplement line to utensils... what do you think!? #polohealth #poloweightloss #poundadaydiet #hcg #hcgdiet #dietutensils #newwest #fatloss #goals

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정상적으로 지방이 축적될 수 없는 곳이 있다는 생각은 일리가 있어 보인다. 하지만, 그렇다고 해서 그것이 꼭 비만의 징후라고 보기는 어렵지 않을까? 예를 들면, 잘못된 자세로 인한 비정상적인 자극에 의해서도 목 뒤쪽에 지방이 비후되기도 한다고 생각한다.

HCG Phase 2 day 25
Current Round Start: 193.1 Today: 177.8
Today's loss: +.8
Grand total loss: 15.3

Maintenance for 6 weeks (42 days) starts tomorrow & then I'll do my next round.
#hcgdrops #hcgdiet #hcg #hcgloss #hcgp2d25 #hcgday25 #hcglunch #hcgdinner #hcgbreakfast #grammagettinghealthy #miracleskinnydrops

Dies ist nun mein fertiger #sprühstuhlkuchen 😍👍😊
Der sieht sooooo lecker aus und hat beim Backen noch viel besser gerochen 😍
Das Rezept findet ihr bei @maedelklein 😘

‼️HCG WEEK #1 PROGRESS UPDATE‼️

Meal prep done for work tomorrow. Chipotle lime cod on top of a bed of kale, coleslaw, mango and broccoli slaw. Will top with cilantro avocado yogurt dressing, salsa verde and a squeeze of fresh lime right before serving.
#hcg #hcgdiet #hcgrecipes #beforeandafter #healthyfood #healthyeating #fattofit #foodie #skinnyeating #realfood #healthyburritobowl #cleaneating #beforeandafterweightloss

18.8kg 3 musim.. RAYA KALI NI MMG STYLO .. tak de perut.. suprised jumpa kawan2,sedara .tahniah abang zainol 💪
.
Banyak baju2 , fesyen terkini yg dah boleh pakai.. dan yg paling penting.. biasanya jika kita berjaya lose weight more than 10kg.. YANG AKAN NAMPAK KETARA WAJAH .. akan nampak lebih mudah dan fresh ..energy juga lain.
.
Boleh ke saya juga turun spt itu ? InsyaAllah base on result, teknik dan formula meal plan dan nutrition ada dlm wlc program sape2 pun boleh kurus ..tiada yg mustahil .
.
#youcanloseweightfromhome #teamnickhinhussien

Coach mila +60107926236
Coach nick +60172908763

#coachnickhin #coachmila #ramadhan #tipspuasa #tipssahur #tipsberbuka #bajuraya #kurusraya #jomkurus #tipsdiet #kurus #turunlemak #herbalifenutrition #herbalifediet #weightlossfast #sayanakkurus #azamkurus2017 #caradiet #jomkurus1malaysia #coachherbalife #coachkurus #dietatkins #malaysiadiet #hcgdiet #makrodiet

I found a Radicchio. Think I'll try it in phase 3. 3 weeks from now lol 😂#hcg #hcgdiet #hcgdrops alternative available #hcgreactor

True love is taking your boys to Leatherby's and seeing them eat the most amazing ice cream and caramel sauce in the world when you can't eat it. 😝😘 #truelove #icecreamlove #getinmybelly

Today I am 8.5kgs down from my start weight. And I have 7 days to go! It's been a hell of a journey so far. I'm hoping for a big loss in the last week so I can at least reach 85kg. But cannot wait for round 2! Still have 17.9kg to lose... #excusemyfingertoes #hcg #hcgdiet #hcgdrops #trimnhealthy #phase2 #vlcd #bodytransformation #fitness #health #newme #vlcddiet #measurements #weighin #week5 #weightloss

Our 99.00 HCG beginners kit is perfect for everyone 😀 We ship Australia Wide 🇦🇺 #slimntrim #hcgdrops #b12 #hcg #hcgdiet #hcgdrops #hcgjourney #hcgresults #hcgplus #hcgfamily #followme #weightloss #weightlosspatch #weightlosstransformation

Empieza HCG Diet en compañía! Se podrán apoyar y motivar ! #HCGMX #HCGDiet #AliveAssist

Hoje faz 4 meses que ganhei uma bebê linda, e com ela veio muitos kilos, Fiz um protocolo de HCG e obtive este resultado 😍😍😍😍😍 SUPER INDICO 😱😍PERCA ATÉ 17 KG em 40 DIAS. 📲Vendas pelo Whats 17-98163-3274 Karla #hcgbrasil #hcgfase2 #hcg #hcgdiet #ficarmagra #fitness #hcgévida #amohcg #mamaesarada

⚠️Vendas pelo whatsapp 17-98163-3274 ⚠️ 👏👏 -10kg em 23 dias, e ainda faltam 17 dias para acabar💪💪Rumo aos -17 kg 😍😍Esse HCG é Top mesmo 👏👏👏 #hcg #dietahcg #hcgbrasil #dietahcgbrasil #dietahcg #ficarmagro #hcgdiet

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