#hazfitness

14 posts

TOP POSTS

CLIENT/TRAINER APPRECIATION!!!
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I was so extremely proud of this one @raechelle_veale when she won her first @nabba_wff_australia pro show at the Kahma Classic.
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Bringing home the win and the trophies to go with it was enough for me!
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But, @nzfitchick went above and beyond and got me a gift to say thank you.
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What an awesome chick!
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Such a breeze to work with.
Hard working and determined to always be better!
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Thank you SO much for my @fitbit Blaze, much love.
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PRO ATHLETE!!!

WEEKEND WORKOUTS!!!
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My Boy @xavierpaul21 asked me to help him get stage ready for next years @polynesianculturalfestival
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Today marked day 1 of his journey towards his goal to be ready to take on the Kapahaka stage in better condition than he was this year.
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This morning we started off with going through some bodyweight exercises, then into a workout.
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He did really well and made me super proud with how determined he was to get through it, no matter how hard and/or sore he was.
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Once he had cooled down, we were off to @theblockcafenz for a postworkout breakfast.
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FATHER AND SON!!!

Spinning Beginner at 5.30pm and Intermediate at 6.45pm #hazfitness #spinning

Assalamualaikum and hello awesome people !!! Have a bless and great weekend ☺️ #hazfitness #quote #funnypic

Tq so much to all spinners and really appreciate it💜💜💜Feeling overwhelmed with the kind wishes and birthday suprises😘😘😘 #getfitwithazim #spindate #rhythmmovement #gmss #hazfitness @spindate_bn @rhythmmovementstudio @gmss_cycle_studio @hazfitness 😊

The group of positive people in the house!!! Briefing talk on going...#theleanprogram #hazfitness #getleanprogram #briefing

Get Lean Program 2017/01. This is our first time conducting this program. Objectives: Weight loss,shred fats, increase metabolism, get lean, fitter, toned body, better balance and flexibility #getleanprogram #hazfitness #weightloss #getlean #shredfats

HAZ Fitness is current undergoing a GetLean Program 2017/01.
Session 2 just ended last night and 14 more sessions to go.
Everybody are able to cope with the Power Intensity Workout and did extremely well. 👏🏻 #hazfitness #hazfitnessbn

BodyPump today at HAZFitness 🏋🏻‍♀️🏋 #bodypump #hazfitness

MOST RECENT

WEEKEND WORKOUTS!!!
_____
My Boy @xavierpaul21 asked me to help him get stage ready for next years @polynesianculturalfestival
_____
Today marked day 1 of his journey towards his goal to be ready to take on the Kapahaka stage in better condition than he was this year.
_____
This morning we started off with going through some bodyweight exercises, then into a workout.
_____
He did really well and made me super proud with how determined he was to get through it, no matter how hard and/or sore he was.
_____
Once he had cooled down, we were off to @theblockcafenz for a postworkout breakfast.
_____
FATHER AND SON!!!

CLIENT/TRAINER APPRECIATION!!!
_____
I was so extremely proud of this one @raechelle_veale when she won her first @nabba_wff_australia pro show at the Kahma Classic.
_____
Bringing home the win and the trophies to go with it was enough for me!
_____
But, @nzfitchick went above and beyond and got me a gift to say thank you.
_____
What an awesome chick!
_____
Such a breeze to work with.
Hard working and determined to always be better!
_____
Thank you SO much for my @fitbit Blaze, much love.
_____
PRO ATHLETE!!!

☄D o w h a t m a k e s y o u r s o u l s h i n e ☄

Throw🔙 with these beauty's 👯

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Kahma Classic - Aerobic Fitness

New favorite exercise 😍

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Surprised i can still walk today after yesterday's leg session with my trainer @hzft_muscleclub

Not sure if he's trying to make me stronger or trying to kill me 😄 #whatdoesntkillyou #makesyoustronger 💪

Flushed out the legs this morning in @rochelle.mcintyre RPM class.. which i absolutely loved 🏍🏍🏍 #getfitglenfield

Ok Monday.. lets do this!

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New week!
New goals! .... another day to be killing it!
LETS GO 💪

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Prep #2 10 weeks 💪💃👊❤

Stage face on point 🙄😂😂 _________________

Pro Aerobic Fitness

Kahma Classic 2017

TRAIN HARDER THAN ME!!!
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As much as i want to try and get bigger, put on as much muscle as i possibly can.
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I do remain adamant that i need to stay as functional as possible for my job.
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But, in saying that.
My mindset well always stay the same and will help me to produce incredible results!
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That i have complete control over my work ethic!
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When others are tired, i will keep going, its my strength.
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OUT WORK ME!!!

TAPE 1, SIDE A!!!
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Only one episode in, so got a long way to go with - 13 Reasons Why.
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But, it rings a few bells for me and i actually feel a bit anxious watching it.
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As a self confessed sufferer of depression and anxiety, i just wanted to put it out there for EVERYONE, friend or foe, that its ok to ask for help.
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Talking to someone, anyone, honestly helps.
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If you cant talk to a family member or a friend, try a counsellor.
Its truly helped me!
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Anyway, i hope you are all having an enjoyable long Easter weekend.
Much love to everyone!
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HELP!!!

You have to believe in yourself.... thats the secret ❤

6am Stair Master this morning!

Felt good to be back into routine and back using my favorite pre workout Mr Hyde 🍏 💦💦
#fastedCardio

@bodyprosupps

Restocked @hazfitness
If you are reading this .... lakastah mengopi 🌴

p/s: since @nmadiakofi are stored in a fridge the coco oil would come up to the surface... SEPARATION is only natural.

Stir well!

#uincstartups
#bulletproofcoffee
#hazfitness
#coldbrew
#onje

THROW - BACK 🔙 📸@definedphotos

BODY - BUILDER ❤

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