#haveago

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Well that's a wrap! Mexico and Cuba, you treated us well ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‘Œ๐Ÿฝโ˜€๏ธ #haveago

I give 0 fucks and I've got 0 chill in me #haveago

Me and ol woof ๐Ÿ• ripping and tearing in @motelmexicola #haveago #bintangs #feeeeelgood

It's happening Donegal Atlantic Way Ultra race here we come Team Donegal Oil #haveago #contendsl #ridegiant #cycling #wildatlanticway

Many successful people live by these words. Made famous by the late Steve Jobs. #stayhungrystayfoolish #haveago #getoutsideyourcomfortzone

The savaged ruins of Dustanburgh Castle. Built in the 14th century, the fortificationโ€™s sinister and jagged remains are a testament to the endless battles that have been pitched on this rocky promentory along the Northumbrian coast. Gale force winds, relentless surf and the scourge of Norse invaders have all been worthy oponents for the dignified relic. A shock of imperial yellow gorse is an early reminder that spring is on the way and, for one day at least, the ghosts of Dunstanburgh can smile in the February sunshine. #Northumbria #HaveAgo #CastleHuntersFc

Homeless - Continued From A Previous Post, I Have Embarked A Journey To Help, How I Can, These Travellers. The Idea Being That Of Simply Making Them Feel Respected And Devoting Some Time To Heal Their Lonelyness. If We All Do This. It Could Really Help Us Both. At Least It Is Heping Me Overcome My 'Fear' And Allowing Me To Better Understand Life Values. #haveago #homeless #helpwhereyoucan

First time ever brick laying. Hard as fxxxk, it took me all day just to do this bit. I couldn't do it as a job. #haveago by @9leggedspider

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It's happening Donegal Atlantic Way Ultra race here we come Team Donegal Oil #haveago #contendsl #ridegiant #cycling #wildatlanticway

Nice little 600 rep workout this evening on the green, Beautiful weather, beautiful day.

#fitness #workout #haveago #freeworkout #fitfamily #healthylifestyles #lifestyle #exercise #bodyworkout #stronger #leaner #fitter

#wisewords Yes it is, Joanne, yes it is! #justdoit #haveago #youwontregretit ๐Ÿ’œ

A rich Moroccan ras el hanout beef stew with apricots, and a lovely light fresh tabbouleh style cous cous with herbs, sultanas,spring onions,apricotsand and studded with pomegranate jewels ๐Ÿ˜‹#moroccan #africanspices #raselhanout #beef#slowcooker #homecooking #homemade #haveago#tabbouleh #couscous#lemon#apricots#pomegranate #peashoots#mint#prettydishes #flavours #behealthy#eathealthy #balanceddiet #instafood #followme #fruityrice #inthekitchen

Our #SummerOfSport is back for 2017! Swap the couch for one of our introductory taster sessions this August. Choose from a whole host of activities including #archery #cycling #fishing #netball Just ยฃ2 a session! More details coming soon #SoS2017 #getactive #eastleigh #beginner #health #haveago

Simhasana
Lion pose
Steps:
Sit in full lotus and place the palms in front, on the ground. Stand on the knees and push the pelvis to the floor. Rest the body on the arms and the knees. Stretch the tongue out completely and gaze at the center of the eyebrows. Breathe through the mouth.
Benefits:
Cures foul breath and improves speech clarity. Helps displaced coccyx.
Avoid:
People with elbow and knee problems. #ivanstanleyyoga #stepbystepyoga #simhasana #lion #lionpose #pose #fulllotus #lotus #armsgrounded #breath #yogabenefits #speechclarity #displacedcoccyx #coccyx #canyoudoit?#haveago #whynot? #funwithyoga #itsnotrocketscience

Make a note on your calendars lovely people of Rendlesham and surrounding areas! The Rendlesham Show 2017 is back, bigger and better! The theme for this year is HAVE A GO ๐Ÿ˜Š from Hand Bell Ringing to Tai Chi!! And of course we have our regular attractions for the whole family like the Funfair, Dog Show, Garden Show, Arena & Marquee Entertainment including Live Music, Climbing Wall, Bouncy Castle , Under 8's 5 a side Football tournaments plus a huge variety of stalls and activities, also a prize laden Grand Draw all happening on the 10th of June 2017!!! Watch this space for more updates or go to the parish council's website www.rendlesham.suffolk.gov.uk. Looking forward to seeing you all on the show ๐Ÿ˜Š #summerfete #summerfayre #villagefete #funfair #familyentertainment #familyattractions #doglovers #gardenlovers #haveago #healthandwellbeing #taichi #handbells #livemusic #birdsofprey #classiccarshow

I'm a big believer that we need to have balance in our lives in order to feel true happiness. The wheel of life is a pretty simple tool, but one that can really help us to reflect on where we are now, and where we want to be - helping to make having a fulfilled, happy, balanced lifestyle a reality. Your wheel of life is something you can do alone as a self reflective exercise. To have a go, simply draw your wheel of life (it's ok if you have slightly different categories to the one in the picture) and one by one consider how happy you are with each area and mark this on the scale from 1 โ€“ 10. Once you have answered this question for all areas, join up your joints in each line so you create something resembling a web. Take a look at your web. The bigger the web is, the more satisfied you are with your life at present. If your web is larger in some areas but not in others, reflect on why this is.
What areas of your life would you like to improve so that you create a bigger web and more balanced wheel of life? What specific actions can you take to do this? What difference will it make? And Why is it important to you? Good luck and enjoy! Time to reconsider mine I think! โœจ #mypositiveplace #coaching #lifecoach #lifecoaching #wheeloflife #balance #personaldevelopment #selfdevelopment #perspective #lifepath #lifelessons #enjoy #activities #haveago #tryitout #goals #objectives #motivation #performance #highperformance #work #worklifebalance #energy

Any takers on today's cartoon? ๐Ÿค”

Can your Dad do this? #WildlyWilling #fidgetspinner #dadjokes

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