#hatari

PALING TERBARU

Behind the scene##Hatari sana hap town

We’re home, and we all slept all night. That’s a good step in the right direction toward beating jet lag. I took the dog for a walk, cleaned out the fridge while it’s mostly empty, and my husband put on the movie Hatari for us to watch while we drink some freshly brewed Kilimanjaro coffee. I can’t promise the movie and coffee will keep us from taking a nap, though … John Wayne’s voice is just so soothing. 💤 #passthepeppermintoil
#jetlag #hatari #hatarimovie #johnwayne #kilimanjaroroyalcoffee #kilimanjarocoffee

Kuwa #mneme mno kunaleta #hatari ningi kwa afya na kusababisha au kuongeza uwezekano wa magonjwa kama vile:

Shinikizo la juu la damu

Ugonjwa wa kisukari

Ugonjwa wa moyo

Kupooza

Shida za kupumua

#Matatizo ya viungo vya miguu na kwenye uti wa mgongo

Magonjwa ya mishipa,

Apnea pingani ya usingizi

osteoathritisi na pumu.

Watu wakinenepa mno hufa mapema na kuwa na magonjwa mengi kuliko watu wembamba wanaokula kiasi tu, jinsi wanavyohitaji #chakula. Tatizo la unene #duniani hukumba wanaume zaidi ya wanawake.

Not sure I will ever recover from seeing #Hatari live at #Eistnaflug2018. ✖❌✖

#WATOTO WANGU MM BABA YENU #HATARI MOUST ft. CZZLE
Producery by eyy MEIZA Cheki kwa bio zetu

Djössins party var Hatari 😎 #eistnaflug2018 #hatari #eistnaflug #tocool #party

พัดลมแรง#Hatari ผมก้อจะยุ้งๆหน่อย

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