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#harriescarroll

MOST RECENT

:: P I L A T E S ::
6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

:: P I L A T E S ::
Start your weekend with the legend Harries & walk out of Pilates with a smile like this!
6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
Thanks for the awesome shot @aquabumps 😎
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

:: P I L A T E S ::
6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack
@harriescarroll @thegluterack @mojodownunder @bondisblsc @bondilifeguards @blackroll_australia @the_oov

:: P I L A T E S ::
What a way to start the day!!!!
6AM Every Saturday in the Blue Room @bondisblsc @harriescarroll
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

:: P I L A T E S ::
We’re back on for those looking to rectify the past few weeks of indulgence. Join us 6AM every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

WINNERS of Jetts 10th Birthday Party goes to @jettsnerang 🎉 🎈 ⚡️⚡️Thursday 11th Jan 5-7pm meet and greet @harriescarroll ! ⚡️⚡️ 💥FREE Group Session Run by Harries 5-5.45pm 💥Meet and Greet Harries 5.45-7pm

Booking essential only 13 spots left!

Non Members welcome!
Thank you to our sponsors @2xu
@jettsaustralia
#jetts #jettsnerang #jettsaustralia #2xu #harriescarroll #pilates #meetandgreet #thursday #free #jetts10 #jetts10thbirthday

Time to shed that christmas pudding... With gym legends Georgie the golden Greek and all round good guy #harriescarroll

#Repost @bondisblsc (@get_repost)
・・・
Christmas 🎄 Pilates
Join us for the last session of 2017!!!! *Classes will resume Sat 13th January when we will need Harries more than ever after all the pudding.
@harriescarroll thank you from us all for making Saturday’s so fun. We love ya!

You know the drill, 6AM Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12

@harriescarroll @bondisblsc @bondilifeguards @blackroll_australia @the_oov
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

Christmas 🎄 Pilates
Join us for the last session of 2017!!!! *Classes will resume Sat 13th January when we will need Harries more than ever after all the pudding.
@harriescarroll thank you from us all for making Saturday’s so fun. We love ya!

You know the drill, 6AM Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12

@harriescarroll @bondisblsc @bondilifeguards @blackroll_australia @the_oov
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack #bondirescue

: P I L A T E S :: Questions to our regulars - are you keen for Pilates over the next couple of weeks? Or are you all consumed with friends & family?
Please join us at 6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

#Repost @bondisblsc (@get_repost)
・・・
All I want for Christmas is Abs
The secret ? Not Santa but :: P I L A T E S ::
Join us 6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack @blackroll_australia @the_oov @makoeyewear @2xu @fitbitanz

All I want for Christmas is Abs
The secret ? Not Santa but :: P I L A T E S ::
Join us 6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

:: P I L A T E S ::
6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

#Repost @bondisblsc (@get_repost)
・・・
:: P I L A T E S ::
6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack #the_oov #blackroll

:: P I L A T E S ::
6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

:: P I L A T E S ::
6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

YES!!!! Pilates. Saturday. 6am. Come one, come all. Register on the #MindBodyapp bring your buddies .
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#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #thegluterack

:: P I L A T E S ::
6AM Every Saturday in the Blue Room @bondisblsc
Register on the #mindbodyapp
Free for members, bring a friend for $12
It’s the best start to the weekend.
Suitable for all ages & fitness levels.
#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #gluterack

Thank you Dr Henry for teaching us about glute activation today in #pilates
The #gluterack is awesome .
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#stretch #Foundationtraining #Pilates #Vibrating Rollers #Oov #blackroll #harriescarroll #bondilifeguards #bondisblsc #gluterack

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