HEAT swimmers celebrated Christmas Eve with 12 Days of Christmas set.
Looks easy, but do it like you sing the song, starting on the next number then always ending with a 200 IM all out!
Took 3 hrs exactly and works out to be 8450 yards (which includes a 200 wd at the end) -done by our top 13-14 yr old athletes!
#wintertrainingrocks #heatswimfamily #hardworkingcrew
DM me if you want specific stroke work elements as there is more than meets the eye!