#hardworkdedication

MOST RECENT

Lol, if you deadlift heavy and the right way you surely will bleed, battlescare.

#fitnessmodel #fitness #fightlife #fit #hardworkdedication #strengthandconditioning #strengthforlife #biscuit

How's this training technique?
Tag a friend.
📽:@jeremiah.maestre -------------------------------------
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Follow (@superhuman_tv) for daily fitness☺
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#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong

👉🏽SWIPE RIGHT👉🏽
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“I’m building that summer ‘19 body all fall & Winter.” - @mary_f_baby222 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s been our newest Warrior Mary’s mindset ever since she started training with us. Often her sessions take place during her lunch break, before or immediately after work. That means Instead of using time to rest, she’s in the gym SACRIFICING & GRINDING.
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She is 🗣 TRULY living the #BeGreat mindset❗️
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✅NO EXCUSES
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✅NEVER SETTLING
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✅NEVER QUITTING
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We’re so proud of you Mary❗️
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Let’s continue to Grind & set the precedent for what it means to be a Seneca Athletics Warrior💪🏽
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#BeGreat

Best mates for life 👊👊 to much respect for the original ENG players. Who started the process in #FNQ. ✅ Supported me from the start and are 2 of the most down to earth girls I've ever met.
✅ ENG are proud to coach & support you 2.
@monicavecchio @kylievecchio 🔥🔥🔥🔥🔥 #hardworkdedication #earnednotgiven

Finding your motivation to get fit is easy when you’re doing exercise you enjoy. It’s easier to be motivated when you are doing something you look forward to. What type of exercise lights you up the most? Is it training with a friend? Or group workouts? Weights? Or maybe variety is important to you, so change things up and try a new class each week!
If you want some fitness inspiration stayed tuned. We will be posting workouts that are great for your body and fun💪

#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Hardworkdedication #GymMotivation #GoGetIt #jettsvictoriapark #jettsvicpark #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong

Aspire to inspire before you expire

💥SWIPE RIGHT➡️➡️➡️➡️
FUNCTIONAL MOVEMENTS THAT INCREASE STRENGTH, ENDURANCE, EXPLOSIVENESS, AND PROPRIOCEPTION🏋🏾‍♂️
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WHEN DONE IN THE PROPER MANNER, IT CAN BE GREAT FOR FAT BURNING🔥
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TRY A FEW OF THESE MOVEMENTS ON YOUR NEXT LEG DAY
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DM ME AND ASK ME HOW I CAN HELP YOU ACHIEVE YOUR FITNESS GOALS .
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#JayColstCoaching #ebonyfitness #trainhard
#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #FridayMotivation #BodyGoals #PhysiqueGoals #Abs #TGIF  #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong

Lol every month my heart says Christmas 🎅🏼🎄🎁🤷🏼‍♂️💯

Eye of the tiger 🐯

@mattstadium | 📸

Ewing Fitness food drive is complete! We want to thank all that was able to give. We surpassed our goal of donating 50lbs of food...the grand total was 122lbs!!! We are happy that more people will be blessed this Thanksgiving 😊 #EwingFitness #HardworkDedication #givingback #community #Thanksgiving

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