#hardmagnun

15 posts

TOP POSTS

She asked me if I do this every dayyyyy I said often✖️

Dance is a sport which takes strength and effort. Dance is an art that takes patience and grace. Dance is a volume which can be loud or quiet. Dance is a huge part of my past, present and future. Great things to come @rheinstarskoeln @strassenkicker @united_cheerstars ❤️💙💚 #dancer #cheerleader #justdance #pompoms #rheinstars #strassenkicker #cheerstars #hardmagnun #teammagnum #physiqueathlete

The launch of CARNE DIEM & AFTER BURNER were very successful and we have received incredible feedback
BUT
We are even more excited for this particular product!!! It's almost time!
#newproduct
#exciting
#fitness
#athlete
#supplements
#leanmachine
#abs
#betteringredients
#betterresults
#hardmagnun

You guys have no idea how hard I had to work to make up for nearly 7 months of no major upper body work outs.

That being said I am frustrated. People think this shits giving to them and that anybody can do it at a high level. Winning a Novice or even Provincial show does not make you anything. Going to Nationals in 2014 was a wake up call for me. I thought i was WAY better than I was.. After that show I went back into normal routine eating junk and liquor and not following proper training.. which destroyed my physique. I committed 2015 nationals to become a stepping stone to a better lifestyle change not just a physique change and even after my injury I didn't go on to lose a bunch of size because of one reason.. CONSISTENCY and a little kick in the butt from @peanutbutterandominijam 🙈.. I train nearly everyday, I eat right and I don't drink alcohol rarely at all. My last drink was probably November.. If you want something you need to sacrifice and thats the bottom line.
Either do it 100% or do it casual. And all i know is casual doesn't cut it with the best in Canada!

#hardmagnun
#magnum
#fitfam
#cbbfnationals
#cbbf
#ifbb
#contestprep
#caper
#yxe

I will be unavailable for the next 5 weeks... and then again for the next two weeks. No room for doubt. #positivethoughts #focusedonmygoal #hardmagnumteamatoz #hardmagnun #rufgainzapparel #rufgainz #teamatozathlete #teamatozinspired #teamatozwbff

Our @hardcore_808_nutrition_co #teamhardcore808 athlete @hit_shin is 2wks out from @paradise_cup 💪🏻 and 3wks out from #npcj 🇯🇵 We're sending him off with some @hardmagnum goods 👍🏼 Be sure to follow him on his journey because he's got a bright future ahead of him! Super humble family man, hard worker & down to earth! He's also a trainer & shops here for his clients! How awesome is that?! 😁🙌🏼 Thanks @hit_shin for all that you do & go make some noise 💥 on those stages💪🏻👊🏼 #npcjapan #paradisecup #paradisecup2016 #fitfam #hawaiiathlete #808represent #oahu #hawaii #supportlocal #lovewhatwedo #bodybuilding #magnumathlete #magnumgains #magnumstrong #hardmagnun #magnumnutraceticals #wearemagnum

MOST RECENT

Dance is a sport which takes strength and effort. Dance is an art that takes patience and grace. Dance is a volume which can be loud or quiet. Dance is a huge part of my past, present and future. Great things to come @rheinstarskoeln @strassenkicker @united_cheerstars ❤️💙💚 #dancer #cheerleader #justdance #pompoms #rheinstars #strassenkicker #cheerstars #hardmagnun #teammagnum #physiqueathlete

In case you forgot to remind yourself this morning... Your butt is perfect, your smile lights up the room, your mind is insanely cool. You are more than enough. And you are doing an amazing job at life ✌🏼😜#motivationalmonday #connectathletics #mornings #mondays #wakeup #training #dailyreminder #yoursmile #yourmind #fitnesschick #physiqueathlete #bikinicompetitor #hardmagnun #teammagnum

Our @hardcore_808_nutrition_co #teamhardcore808 athlete @hit_shin is 2wks out from @paradise_cup 💪🏻 and 3wks out from #npcj 🇯🇵 We're sending him off with some @hardmagnum goods 👍🏼 Be sure to follow him on his journey because he's got a bright future ahead of him! Super humble family man, hard worker & down to earth! He's also a trainer & shops here for his clients! How awesome is that?! 😁🙌🏼 Thanks @hit_shin for all that you do & go make some noise 💥 on those stages💪🏻👊🏼 #npcjapan #paradisecup #paradisecup2016 #fitfam #hawaiiathlete #808represent #oahu #hawaii #supportlocal #lovewhatwedo #bodybuilding #magnumathlete #magnumgains #magnumstrong #hardmagnun #magnumnutraceticals #wearemagnum

I will be unavailable for the next 5 weeks... and then again for the next two weeks. No room for doubt. #positivethoughts #focusedonmygoal #hardmagnumteamatoz #hardmagnun #rufgainzapparel #rufgainz #teamatozathlete #teamatozinspired #teamatozwbff

Started my morning off with some #boxing at @titleboxingclub10 followed up with an hour on the #arctrainer! Then later I met up with @geeksandgains and did some #legwork. It was a fantastic day!!!! #teamatoz #teamatozfitness #teamatozinspired #teamatozwbff #teamatozathlete #rufgainz #rufgainzapparel #hardmagnun #hardmagnumteamatoz

You guys have no idea how hard I had to work to make up for nearly 7 months of no major upper body work outs.

That being said I am frustrated. People think this shits giving to them and that anybody can do it at a high level. Winning a Novice or even Provincial show does not make you anything. Going to Nationals in 2014 was a wake up call for me. I thought i was WAY better than I was.. After that show I went back into normal routine eating junk and liquor and not following proper training.. which destroyed my physique. I committed 2015 nationals to become a stepping stone to a better lifestyle change not just a physique change and even after my injury I didn't go on to lose a bunch of size because of one reason.. CONSISTENCY and a little kick in the butt from @peanutbutterandominijam 🙈.. I train nearly everyday, I eat right and I don't drink alcohol rarely at all. My last drink was probably November.. If you want something you need to sacrifice and thats the bottom line.
Either do it 100% or do it casual. And all i know is casual doesn't cut it with the best in Canada!

#hardmagnun
#magnum
#fitfam
#cbbfnationals
#cbbf
#ifbb
#contestprep
#caper
#yxe

Who's excited❓❗️🙀🙋🏻 can anyone guess??? #Repost @hardmagnum with @repostapp.
・・・
The launch of CARNE DIEM & AFTER BURNER were very successful and we have received incredible feedback
BUT
We are even more excited for this particular product!!! It's almost time!
#newproduct
#exciting
#fitness
#athlete
#supplements
#leanmachine
#abs
#betteringredients
#betterresults
#hardmagnun

Words can NOT express how excited I am for this next product!!! Stay tuned➡️ launching real soon!
#Repost @hardmagnum with @repostapp.
・・・
The launch of CARNE DIEM & AFTER BURNER were very successful and we have received incredible feedback
BUT
We are even more excited for this particular product!!! It's almost time!
#newproduct
#exciting
#fitness
#athlete
#supplements
#leanmachine
#abs
#betteringredients
#betterresults
#hardmagnun

The secret is out for the newest product from the magnificent @hardmagnum !!
👉🏼Carne Diem has hit the market with a HUGE response!! It sold out on our first release day at the ASF this past weekend and the feedback is amazing!
I am headed into week 3 of using it and I feel tight and energized!!! 🙌🏼 And.....to top off this launch there are 2 more products launching in these next 2 months to follow!!! ***Hint alert!!! ****
If you've purchased Carne Diem.....you just might know what those next 2 products are!! Product Guarantees - did you know that Magnum stands behind their products 110%? That should not come as a surprise. With Carne Diem Magnum includes a 3 week guarantee!! So what are you waiting for?
Your 3 weeks starts today!!! Get in to @anytimefitnessregina and @anytimefitnesssalmonarm and let us get you set up on the stack that will take your lifestyle to its ultimate level!!! 🌎💪🏼🙌🏼

Small changes are still changes. I used to think if I didn't see a huge change in my body every month maybe I was doing something wrong. I've recently come to accept that even the smallest changes are still progress and I'm using these to push me forward and motivate me for my first bikini comp 😊💪#sabba2016 #bikinicompetitor #bikiniprep #smallchange #goodchange #motivation #fitchick #focused #fitlife #fitfam #bodyyouenvision #hardmagnun #popeyesstrong #progress #transformation #happygirl #smile #trusttheprocess #yqr #athlete #muscles #abs #dimples #prairiemuscle #tattoos #chickswithtattoos #ink

Tis' the season for #magnumgains 🏋🏽💪🏼 no joke in taking advantage of this killer deal!!! Purchase any 3 #magnumnutraceuticals products & receive a FREE Magnum item🎁 ~ #tonic #acid #rocketscience #mimic 🙀 Good until Christimas☃🎄🎅🏼 *while supplies lasts. @itsmuhfkn_ryan definitely took advantage of this killer deal not once but twice🙌🏼. Now get to work 💪🏼😄 Mahalo🙏🏼 #hardcore808nutritionco #supportlocal #locallyowned @hardmagnum #magnumstrong #hardmagnun #volume #ebrake #heat #gspring #sleepandgrow #betteringredientsbetterresults #overrideyourgenetics

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