#hardkourworkouts

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TOP POSTS

#RP @ninjaintensity with the insane swing hops!!
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Hashtag #WEAREHARDKOUR to be featured!
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Shop at hardkourperformance.com
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Follow OG Acct @hardkourperformance .
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#hardkourperformance #hardkourworkouts #ocrtraining #ocr #ninja #ninjawarrior #swing #hop #repost

The bro @_adminh & I had a lil friendly competition on our #HardkourSummer Day1. // 📹: @grazhel
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He changed up the lap with carrying the sandbag on both shoulders, so i switched it up even more with a mid reverse pivot back pedal for a lil teaser & a good laugh. 😅
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But at the end of the day.. it's all about teamwork & hitting goals together. 🔑
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BTW, he's all about his music & been solid with it since day uno - Be sure to add him up & peep his soundcloud / youtube channel!
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#WEAREHARDKOUR #hardkourperformance #hardkourworkouts #hkp #hk #teamwork #squadgoals #orangecounty

duck, duck, goose.. // Join us at our next class this Saturday 5/20 at 930am. Register at hardkourperformance.com .
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hkp #hardkourworkouts #training #teamwork #popasquat #ninja

Catch us at our new location this month! Register at hardkourperformance.com // Follow OG Acct @hardkourperformance // #WEAREHARDKOUR #HardkourPerformance #HKP #hardkourworkouts #training #summerbody

Come join us for our next class today to prep for the upcoming @hotandirtymudrun event!
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📲Class Info at hardkourperformance.com
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hkp #hk #hardkourworkouts #summer #socal #ocrtraining #ocr #ocrlife

Snippet of yesterday's workout. // Join us for our next one on Sat 930am! .
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Full Recap on BLOG.
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Registration Info at hardkourperformance.com
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hkp #hardkourworkouts #hardkoursummer #orangecounty #stanton #BTS #behindthescenes

This kid is fearless!!! And is doing things not too many full grown adults can do 😳🏆.
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📸: @mj.shaolin .
💪🏽: @t.shaolin .
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Follow OG Acct @hardkourperformance .
Hashtag #WEAREHARDKOUR to be featured!
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#hardkourperformance #hardkourworkouts #hardkour #hkp #hk #bars #muscleup #pullups #style #calisthenics #streetworkouts #fitness #instafit

What if we told you.. there's alot more we still have cooking up for #HardkourSummer ???
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Signup to our mailing list (on SHOP) to be the first to know & get exclusive offers !!
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hkp #hardkourworkouts #ocr #ocrtraining #summer

MOST RECENT

🚨BREAKING NEWS🚨
We have officially added Sunday to our class schedule for the rest of this month!!!
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That means 3 days within the week to catch us:.
• Sat & Sun @ 930am-1020am
• Weds @ 630pm-720pm
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📲Pre-Register Online OR Show Up Onsite.
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Follow OG Acct @hardkourperformance .
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MORE CLASSES, MORE GAINZ
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#WEAREHARDKOUR #hardkourperformance #hkp #hk #hardkoursummer #hardkourworkouts #ocrtraining #ocrlife #ocr #obstaclecourseracing #orangecounty #instafit #fitness #workout #teamwork #sundayfunday

NOTICE: Class cancelled this Saturday (7.15.17)! We apologize for any inconvenience & we'll resume as scheduled thereafter.
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Class Info at hardkourperformance.com.
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hkp #hk #hardkourworkouts #socal #orangecounty

Come join us for our next class today to prep for the upcoming @hotandirtymudrun event!
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📲Class Info at hardkourperformance.com
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hkp #hk #hardkourworkouts #summer #socal #ocrtraining #ocr #ocrlife

Cool down in the summer heat with some organic refreshments from @thebukombucha ! 😓😎🥂💦.
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📸: @itsonwithjon .
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkourworkouts #hardkoursummer #thebukombucha #kombucha #refreshments #organic

Thank you Ryan for supporting our brand! And solid form + technique!! 💪🏽💪🏽
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📸: @ryanlim14 .
🛒: hardkourperformance.com .
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Follow OG Acct @hardkourperformance .
Hashtag #WEAREHARDKOUR to be featured!
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#hardkourperformance #hardkourworkouts #hardkourmedia #hardkour #hkp #hk #absliders #abs #sliders #slide #supportlocal

This kid is fearless!!! And is doing things not too many full grown adults can do 😳🏆.
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📸: @mj.shaolin .
💪🏽: @t.shaolin .
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Follow OG Acct @hardkourperformance .
Hashtag #WEAREHARDKOUR to be featured!
.
#hardkourperformance #hardkourworkouts #hardkour #hkp #hk #bars #muscleup #pullups #style #calisthenics #streetworkouts #fitness #instafit

Spidermans with our HK Ab Sliders. // Join us for our next class this Saturday at 930am. And stick around for some food after!
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More info at hardkourperformance.com.
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkourworkouts #hardkoursummer #hardkour #absliders #abs #sliders #teamwork #bootcamp #orangecounty #stanton

Come join us for a hardkour workout followed by good grubbin with the HKP squad! This Saturday at 930am.
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More Info at hardkourperformance.com.
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkourworkouts #ocrtraining #orangecounty #hardkoursummer #train #bbq

What if we told you.. "There will be bbq right after class?" // Well, that's exactly what's happening this Saturday for our monthly Train+BBQ Event!
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Join us for a sweat & good grub with the HKP squad.
📲More Info at hardkourperformance.com.
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkoursummer #hardkourworkouts #hkp #hk #train #bbq #orangecounty #stanton

Join us for our next class Today at 630pm!
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Class Info at hardkourperformance.com.
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkourworkouts #hardkoursummer #hkp #hk #stanton #orangecounty #ocrtraining #ocrlife #ocr #teamwork

HK Sandbags now available at hardkourperformance.com.
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Read More on Blog
Click Link in Bio > HKmedia
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkourworkouts #sandbags #obstaclecourseracing #ocrlife #ocrtraining #functionaltraining #hkp #hk

S/O to this soldier for breaking out of the norm & using gym weights with innovative twists!.
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#Repost @jamadmod .
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Hashtag #WEAREHARDKOUR to be featured!
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Follow OG Acct @hardkourperformance .
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#hardkourperformance #hardkourworkouts #hkp #hk #soldier #army #marine #airforce #navy #military #training #gym #riseandgrind #functionaltraining

1 of 1 "We Are Hardkour" Tank Top. // Comment below if you would cop.
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Shop at hardkourperformance.com.
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkourworkouts #hardkoursummer #hkp #hk #tanktop #1of1

Mondays can be a drag.. so drag yourself to the gym & shred your belly fat with our HK Ab Sliders!
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Available at hardkourperformance.com
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkourworkouts #hardkoursummer #hkp #hk #absliders #abs #sliders #workout #mundaze #mondaymotivation

Pulling ourselves together.. we're already closing out on June soon! // Next class is this Weds (6.21.17) at 630pm
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Registration Info at hardkourperformance.com
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkour #hkp #hk #hardkourworkouts #ocrtraining #hardkoursummer

Start your Father's day strong with a hardkour workout! Join us tomorrow at 930am.
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Class Info at hardkourperformance.com
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Follow OG Acct @hardkourperformance .
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#WEAREHARDKOUR #hardkourperformance #hardkoursummer #hardkourworkouts #hkp #hk #fathersday #ocrtraining #riseandgrind #bootcamp #teamwork #orangecounty

#RP @ninjaintensity with the insane swing hops!!
.
Hashtag #WEAREHARDKOUR to be featured!
.
Shop at hardkourperformance.com
.
Follow OG Acct @hardkourperformance .
.
#hardkourperformance #hardkourworkouts #ocrtraining #ocr #ninja #ninjawarrior #swing #hop #repost

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