#hardithhillcrossfit

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These 3 make getting out of bed at 5:30 am on a Friday morning all worth it! Thanks for being such inspirations! HAPPY FRIDAY! #FriendsFridayFitness #inspirations #weneedyourABSinthephotonexttimeTaylor #hardithhillcrossfit

Sometimes all work allows you to do workout wise is 40 minutes over lunch break. Grateful that I have access to #HardithHillCrossFit close by to work! Wishing I had more than 3 minutes rest in between pieces... #DeadlyCombo #NoRestForTheWeary #GetMoving #GarageGym #CrossFit #RealLift #ThisIsLife #CrossFitGames #CompTrain @comptrain.co

The workouts that don’t look bad are the most deceptive. Alternating rounds means you sprint as fast as you can... ouch! Grateful these three are willing to suffer with me every Friday morning!
#GarageGym #HardithHillCrossFit #TheBirdBox #Sprint #FridayMorningFitness #IsTimeUpYet #WorkoutCrew #CrossFit #BeforeWorkFitness @crossfit @crossfitgames

Friday’s are always better, when they start by sweating with these #inspirations Here’s to a great weekend ahead #FriendsFridayFitness #beastmodes #isitreallyeasyJoe #hardithhillcrossfit #HOTPINKPANTS

What were you doing at 6 am? Lucky to be able to workout with these #beastmodes Great start to the weekend. Patriotic tights for the win! And to go egg sandwiches! #FriendsFridayFitness #winningfridaymorning #hardithhillcrossfit #socold❄ #inspirations

When your Friday starts with these inspirations, you know it’s going to be a good weekend! #FriendsFridayFitness #hardithhillcrossfit #doineedpants #EMOM #GoodLuckthisweekendTaylor #eggsandwiches #HAPPYFRIDAY

Every Friday morning I get to work out with these people. I love it. Warm up, skill, strength, and workout done in an hour. Then breakfast sandwiches and then off to work. We may get many stares from people dropping their kids off at school but hopefully we are motivating them too. Surround yourself with people who make you better. #HardithHillCrossFit #BirdBox #FridayFriendsFitness #UpBeforeTheSun #EarlyBird #ItsOkToStare #ComeJoinUs

When your day starts with #FriendsFridayFitness you know it's going to be a great weekend! I'm lucky to be included...enjoy your weekend! Missed ya @cvomund Thanks for breakfast! #inspiration #sweaty #hardithhillcrossfit #FriendsFridayFitness #absandwich

A little #FriendsFridayFitness distraction. Inspiring women will make me get up at 6 am. Finished off with amazing egg sandwiches... #FriendsFridayFitness #illstayforbreakfast #inspirigwomen #hardithhillcrossfit #fingerscrossed

A little #FriendsFridayFitness distraction. Inspiring women will make me get up at 6 am. Finished off with amazing egg sandwiches... #FriendsFridayFitness #illstayforbreakfast #inspirigwomen #hardithhillcrossfit #fingerscrossed

Beautiful cool morning for #FriendsFridayFitness Love starting my morning with these amazing women! and yes all I see is abs in this photo! Thanks for your guidance Taylor!(and breakfast)HAPPY FRIDAY! #FriendsFridayFitness #ABS #BEASTMODES+1 #supporthersponsors #midwesternbuilt #hardithhillcrossfit #HAPPYWEEKEND

Perfect way to start a weekend, Friends Friday Fitness! Thanks for the continued motivation! You ladies are inspirational! *not pictured @mmboston2 , next time we won't forget #FriendsFridayFitness #imtryinngtokeepup #wheresboston #hardithhillcrossfit #HAPPYFRIDAY

Friends Friday Fitness..Birthday edition! Thanks for the encouragement and motivation Taylor...makes 6 am a little easier! Let's do it again tomorrow #friendsfridayfitness #hardithhillcrossfit #noBirthdaysoff #readyforthecabin

Not sure who was more scared me or @hollitay7 small bench pr @hardithhillcrossfit. 172/380.
Then the class wod
3rds
60 dubs
30 squats
30 cal row
Chasing @mdettmann01 fictitious time almost made my lungs explode. #death #hardithhillcrossfit #benchpressisfunctional

Sometimes I wrote workouts and we end up laying on the ground for 30 minutes afterwards... also this St. Louis heat was crushing today. #SummerIsHere #GarageGym #HardithHillCrossFit
@the_lab_gym @midwesternbuilt #TheLab
#HeavyMetalCrossFit #MidWesternBuilt #CrossFit #CrossFitGirls #StrongGirls #TakeItInStreid #CrossFitGames #Eggology @Crossfit @crossfitgames @eggology

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