#hardestworkerintheroom

MOST RECENT

For a long time I have thought to myself that my back is my weakest area and seemed like I was never really getting solid results with my workouts. Now that I have a a solid workout plan and proper diet it is awesome to see results. Thanks you @ashleynoel00 for the picture. We will continue to work, keep each other on the right path, and continue to seek the next mountain. #mensphysique #competitionprep #seeingresults #hardestworkerintheroom #posing

If you want the results, put in the work! The excuses stop now. Let’s get to work! Train hard, Train Wild, and Be Happy!

In the lab today going through open-guard concepts Saturday afternoon at @evo_rmnu_bjj
Great class today with the crew!
#evormnubjj #rmnucanada #rmnu #lifetimejiujitsu #lt60day #bjjlife #bjj #bjjlifestyle #openguard #rockproject #projectrock #hardestworkerintheroom #imnoguruimjustaman

A friend said something that resonated ALOT with me recently and reminded me why I have so much respect for him...“Sometimes it’s not about the destination but THE JOURNEY!” He reminded me LIFE will try to keep you down, but it’s when they count you OUT! that fuels the HOTTEST FIRE 🔥🔥🔥🔥Don’t get it twisted , I’m not just talking about some fitness shit. I’m TALKING ABOUT LIFE! 💯💯💯 I hope this don’t go over y’all heads #Facts #Realshit #bodybuilding #Motivation #persistance #Fitness #Life #IRONsharpensIRON #NopainNogain #consistency #DontGiveUp #HardestWorkerIntheroom #NoprettyboyShit #Rugged #Ugly #builttolast

Die Zukunft sieht man nicht, die Vergangenheit wohl. Das ist seltsam, denn wir haben ja unsere Augen nicht auf dem Rücken.
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Survival of the fit, only the strong survive
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#thinkaboutit
#this #fit #fitness #fitfam #fitfamgermany #gym #gymfreak #gymaddict #sponsor #gymmotivation #monster #motivation #sport #sportmotivation #sportswear #smile #sun #geneticnutrition #hardestworkerintheroom #friends #quotes #betheone #betterbodies #diet #summervibes #kassel #myway #quotes #quote #quoteoftheday

So this is about 1 year and half difference!!! I finally brought out the long sleeve under armor and was in shock on how I looked compared to back then!!! It’s hard to look at yourself everyday and see the difference but when you take pictures and have something to look back on.... it’s incredible what you can achieved!!! 💥💥 🏋🏽‍♂️ #fitlife #gym #athlete #fitness #hardestworkerintheroom #dedication #willpower #protectthishouse #nevergiveup #changeyourmindchangeyourlife #fitnessmotivation #fitnessjourney #fitnessfreaks #gymmotivation #gymlife #gobigorgohome #prep 💪

It has always been a dream to go see @chris_angel_official . I grew up watching him on mindfreak and I always was in wooooooo.
I said one day I’m going to see him
And I finally made that happen. We made that happen together. 👸🤴❤️
It was an amazing show and I’m looking forward to seeing his new show at his new residency @planethollywood

Really a big fan of these plates not going to lie 😂💪🏻

Day 6 or Day 1 of the 30
Day challenge for those that are joining: Don’t like your love handles, want to have more energy and fit into all your clothes? Then make a choice to do something about it! As I said yesterday it’s simple as 1-2-3. 1) I got my 30 mins of exercise, did you? 2) Drink in moderation when you go out this weekend & 3) Do your best to eat well, but if you slip up it’s ok. Just eat better for your next meals and try hit your macronutrients #30daychallenge #runathon #walkathon #Oct21 #GetFitWithKobz #getit #noexcuses
#mindovermatter #healthiswealth #motivation #nothingworthdoingiseasy #inspiredtobebetter #hardestworkerintheroom #fitness #fitnessmotivation #workout #healthyfood #healthylifestyle #35daychallenge #riseandgrind

Trabajos de skill! Agregando mayor dificultad! Buscando fluidez estilo y gracia 😏🤔🤣😎👊🏼 siempre se puede más 🔥 #roadtoopencrosspy #santarelliteam #underarmourpy #uaambassador #wewill #hardestworkerintheroom

Fun times at the New Hampshire Highland Games with the squad ❤️💪🏼😈

Still on the road to a 600 squat 😤
Here's 525x3 for my top set of the day.
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I know if my body was so taxed from that Deadlift PR earlier this week I could've done more. But I'm happy with this. I'm still working hard and I'm still progressing. Still gonna conquer my ultimate goal 💪🏽
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My main hype man getting me through it @heckathor #squats #squattillyoudrop #squatschallenge #uspapower #uspapowerlifting #deadlifts #powerliftingmotivation #powerlifter #powerbuilder #allnatural #hardestworkerintheroom #isymfs #naturalbodybuilder #heavysquats #stayhungry #getbettertoday

Butt selfies are cool and all, but this is true beauty...
If you’ve never traveled, I recommend you prioritize a trip to explore the beauty of our world that lies outside your day-to-day communities.
#truebeauty #natureisamazing #ourworldissobeautiful

[INSPIRATION RANT] Hey yalls, ive noticed that quite a few of us have had it rough the past couple of weeks, and i just wanted to get in here and remind you that all the pain and frustration is temporary. Lets take inventory of the week and remind ourselves why we started and where we stand with our goals. Lets enjoy the well-earned weekend and hit it hard again on Monday.

#fitness #fitspo #inspiration #rant #hardestworkerintheroom #outofcosplay #cosfit #cosbod

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