#harddiet

MOST RECENT

Último entreno, último cardio de la preparación del 2018. Orgullosa del trabajo que hemos hecho, mejor no lo hemos podido hacer. Lo hemos dado todo!!! @fidelsolsona_system no sabemos que pasará este sábado, lo que sí sabemos es que esta puesta a punto la hemos hecho a nuestra manera y que si me dejan la última de nuevo por fuerte.... está vez será con razón!!! La forma en la que estoy me ha costado mucho trabajo, esfuerzo, dinero, hambre, sueño..... no pienso volver a atrás, ni suavizar nada!!!!! Para nosotros esto es BODYFITNESS!!!! #preparación #termina #bodyfitness #diamond #letssee #hardwork #harddiet #forlongtime #seguimos #everyday #@maika_fitness #team #shape #bestshapeofmylife #mipremio #family #friends #madrid #fitness #ismylife #personaltrainig #martacerveratraining #fidelsystem #strong #ourway #fitnesscouple

94 kg po ránu... Stejne jako před týdnem 🤗✌️.... Já sem spokojený... Doufám že to pořádně nakrmíme aby to bylo pěkně plný 🤗💪🏼..... @extrifit.cz
@fitnessmenucz
#bodybuilding #youngbodybuilder #bodytransformation #bodybuildingqueen #bbqueenteam #katkakyptova #bbq #muscle #muscleandhealth #spring2018 #season2018 #fit #fitnesslife #motivation #shape #harddiet #lifemoments #lifemotivation #selfie #posingapore #aesthetic

Žampion burgery... Champignon burger... No carbs- no fats ✌️... Prostě jen to co můžete uděláte a poskládat jinak 💪🏼
#diet #nocarb #harddiet #bodybuilder #healthyliving #healthyfood #food #foodmotivation #motivation #homemade #whynot #fit #fitnesslife #fitness #fitnessmotivation #foodphotography #foodblogger

#contestprep #harddiet #training #shredded #ifbb #mensphysique
Τελευταιες πινελιες και ο Τασος θα ειναι πανετοιμος για το Πανελληνιο Πρωταθλημα της IFBB την Κυριακη 27 Μαϊου. Καλη επιτυχια σε ολους τους αθλητες!!!!

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion 💪.
#bodybuilding #gymlifestyle #gymlife💪 #gymlover #indianfitnesstrainer #gymmitivation #gymphotography #bodyfitness #fitnessmodeling #fit #bodypose #healthylifestyle #like4like #follow4follow #harddiet #indian #punekar #marathimulga #fitnesspose #gympose

Dont winner but still togeather.... Hlavní máme, užili jsme si to. Ikdzy ani jeden neuspěl, tak svým způsobem jsme uspěli oba 💖💖💖
#season2018 #spring2018 #fitnesslife #fitness #fitnessmotivationdaily #czechgymlife #gymrat #czechbodybuilding #skfcr #ifbb #competititors #bikinigirl #girl #shape #harddiet #love #extrifitclub #extrifitcz #extrifitcouple #topcouple #together #competititors

Ebbene sì... mi hanno immortalata mentre uno dei 7 peccati capitali delizia la mia ....GOLA.... e la mia mente!!!!Dopo 14 settimane di hard diet mangio una pizzaaaaaa❤️❤️❤️ #hardwork #harddiet #healthyfood #pizza #postcompetition #wabbaworld #goodness #goodfood #goodformymind #transgress #befaulty #cardinalsin #enjoynglife #enjoyngmyself #enjoyngmymind #behappy #simplicity #italia #verona

This is me today size 52. On the left I with my pants size 64. All in 8 months, with the diet, and lots of swimming.
Do not give a shit!
Non so molla un cazzo!
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#dontgiveashit #nonsimollauncazzo #dieta #diet
#harddiet #size52 #size64 #taglia52 #taglia64 #swimtime #swimmingpool #swimming #nuotounostiledivita #nuoto #nuotolibero #nuotolibero🏊 #dietadura #8mesi #8months #freeswimming

Tenho a consciência de que 4 meses de preparação para uma competição IFBB é pouco para uma boa classificação. Mesmo assim, sigo com força total, dedicação e perseverança.
Mais três semanas passando fome e treinando pesado. Me ajuda @higortavaresfelip hahaha. Tmj.
#ifbb #ifbbdf #fitparkacademia #nutritech #hardtraining #harddiet #abdomen #abdomentrincado #lowcarb #mensphysique #aej #corpo #corpoperfeito #corposarado #alimentacaosaudavel

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