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Sugar Detox, Day 1/Meal 1: Eggs, bacon, chorizo and coffee with unsweetened almond milk. #sugardetox #burnfitnessprogram #wegohardcore #hardcorefitstudio #hardcorefitnessstudio

So this is why I love this woman! I couldn't think of anyone better to host a podcast with. That's right! What The Fitness podcast is coming soon to ITunes BUT you can listen to the first 3 episodes NOW on our website. Link in bio. #wtfitness #whatthefitnesspodcast #whatthefitness #wegohardcore #hardcorefitstudio

Our Back to You Challenge has begun! Start racking up those tickets! #backtoschoolbacktoyou #fitnesschallenge #wegohardcore #hardcorefitstudio #ringmykettlebell

We did it! Thanks to this awesome group of people for their love, support and awesome energy! #wowthecrowd #fitexpo2017 #hardcorefitstudio #wegohardcore

These Hard Core beauties completed 4 classes today! That's 4 hours of intense cardio and weight-training! Now that may be a little too Hard Core 😜#inspiration #fitnessgoals #wegohardcore #hardcorefitstudio

HCFS in the house! Representing at the OC Heart Walk #ocheartwalk #americanheartassociation #wegohardcore #hardcorefitstudio

MOST RECENT

Make it in to class and get your weekend sweat on! Link in bio. #wegohardcore #hardcorefitstudio #hardcorefitnessstudio #ocfitness #fitnessfun #lakeforest #oc

Full house at 5:30 pm BURN today! Getting ready for the Holidays 😬 #burnfitnessprogram #wegohardcore #hardcorefitstudio #hardcorefitnessstudio #ocfitness #lakeforest

Jam Session Cycling Karaoke Night! Don’t worry, we’ll all be singing along together as we ride and sweat. Hey, we’re stuck on a bike going nowhere... might as well have fun! #karaoke #karaokecycling #jamsessioncycling #wegohardcore #hardcorefitstudio #hardcorefitnessstudio

Save the date! Our best Comedy Night of the Year! Link in bio #comedynight #comedians #wegohardcore #hardcorefitstudio #laughterforabs

Space is filling up for our last BURN session of the year. LAST CHANCE WORKOUT for the year. No Fit Test. No measurements. Just straight up hard work, good fun, and real results! Link in bio.
#headstarton2018 #burnfitnessprogram #wegohardcore #hardcorefitstudio #ocfitness #lakeforest #oc #hiitworkout #hiit #supersetting #lightweightshighreps #leanout #powerup #tone #staymotivated

Bring the superhero out in you! All day today, superhero day at Hard Core Fitness Studio #superheros #superheroday #wegohardcore #hardcorefitstudio #hardcorefitnessstudio #oc #ocfitness #fitnessoc #lakeforest

When you’re ready to Zumba but you have a business call #zumbalife #oknowbye #wegohardcore #hardcorefitstudio #ocfitness #lakeforest #fitnessproblems

Aside from an additional serving of fruit, a serving of grains (thank God), Week 3 of our Sugar Detox Challenge also brings us the excitement of 1 oz of dark chocolate a day! #sugardetox #lovingweek3 #darkchocolate #wegohardcore #hardcorefitstudio #hardcorefitnessstudio

Sugar Detox, Day 1/Meal 1: Eggs, bacon, chorizo and coffee with unsweetened almond milk. #sugardetox #burnfitnessprogram #wegohardcore #hardcorefitstudio #hardcorefitnessstudio

BURNers! Are you ready to reset your sugar pallet?! Sugar Detox Plan starts Monday! #sugardetox #burnfitnessprogram #wegohardcore #hardcorefitstudio #hardcorefitnessstudio #ocfitness #lakeforest #bettertogether

Starts tomorrow! Have you signed up? Groups are filling up! Link in bio. #burnfitnessprogram #wegohardcore #hardcorefitstudio #hardcorefitnessstudio #hiit #bootcamp

Twinsies sweat in Body Rock Sport! Don't forget to check out our podcast: WHAT THE FITNESS on iTunes, Google or on our website. Link in bio #twinsies #sweat #podcast #whatthefitness #bodyrocksport #fitness #fitnesswear #fitnessfun #wegohardcore #hardcorefitstudio #hardcorefitnessstudio

Our Back to You Challenge has begun! Start racking up those tickets! #backtoschoolbacktoyou #fitnesschallenge #wegohardcore #hardcorefitstudio #ringmykettlebell

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