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Too nice to work in the shop today; working in the garden instead! #spring #crocus #harbringer #cantcomesoonenough

Getting back into Star Wars The Old Republic. Klausrollem -smuggler / cuzador - commando (healer) / Krijgsheer - Sith sorcerer (healer , new toon) #harbringer #swtor #mmo #rpg #dayoff I don't care what anyone says, this far will always be one of my favorite.

Who's keen to catch up after we get back from Sydney! Get down to enigma bar Saturday March 19th for this banger of a show! We cannot wait! @advocatesofficial @havoc_perth @matchless_music @holloweyesmusic #harbringer

MOST RECENT

After a few days off, due to life and classes, this was brutal! Glad I got my butt in there though! Happy Friday!


200m run
20 burpees
200m run
30 box jump overs (20")
200m run
40 Back squats (20 @ 113#, 20 @ 103#)
200m run
30 box jump overs (20")
200m run
20 burpees
200m run
Time: 18:47




#crossfit #crossfitgirls #crossfituffda #harbringer #squats #running #wod #fitnessmotivation #fitnessjourney #fitchick #gradstudent #burpees #boxjumps

Oofta .
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Felt terrible today. Lack of sleep, long night, just overall fatigued. Still found the energy to bike to the gym and get a good back workout in. Finished off with some weighted pull-up variations. Definitely a long day and it's just getting started. #stayposi #stayhealthy #staymotivated and happy Thursday

Vulture, bird section, 2009. Taken @wildlifeworldzoo. Birds don't seem to trust me very much, although he did walk right up to the fence. #photog #photography #arizona #wildlife #vulture #scavenger #fly #harbringer #watching #wildlifeworldzooandaquarium

Broke out a classic workout. 460lb rack pull nailed 7-8 reps. If you look closely in the photo you can see 2 pink eggs by my feet which would be my nuts, it's ok a little super glue should fix it. #Fitfam #NoBalls #RackPull #IGFit #Gym #Fitness #Fitspo #transformation #POTD #adidas #Bullnox #supplements #Me #IgGym #JerseyFitness #permabulk #Isopure #vitaminshoppe #harbringer #22son

"Hypersexualize or downplay your femininity
Dress like the dudes, or pray to God that you're pretty
Are you kidding me? And I don't even know who's to blame
Beauty sells, I buy it too, I'm trying to sell it back it you." -icon for hire #me #myface #selfie #lifting #weights #girlpower #girlswithtattoos #tattoos #girlswithpiercings #piercedgirls #nosepiercing #verticallabret #inkedgirls #wecandoit #punchingbag #strong #everlast #harbringer

Quite an enjoyable 15 minutes this morning. Starting with a 5 min EMOM:
3 Sots press building every minute into
5 EMOM
3 snatch press building
Finishing with 5 EMOM:
3 snatch balance building - finishing at 133LB
Thanks @dave_bunting for the 🎥 cred.
#crossfit #lifting #harbringer #metconb#snatch #crossfitwomen #pink #girlswholift #capetown #instafit #overhead #watchmesquat

Another piece of art made and claimed. I created this maiden sister of the Morrigan with watercolor and ink and shaded with stippling. I hope you enjoy her @rocketcosplay! .
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#watercolor #ink #art #stippling #mythology #illustration #morrigansisters #color #skull #harbringer

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