#happywithyoga

2020 posts

TOP POSTS

Delicious breakfast @alchemybali πŸ€—

β€œKnowing yourself is the beginning of all wisdom.” ― Aristoteles

www.happywithyoga.com

Just Relaxing In my Jacuzzi #happywithyoga

GASTBLOGGERS GEZOCHT!

Vind jij het leuk om af en toe een blog te schrijven en heb je daarnaast ook nog verstand van Yoga, Mindfulness, Meditatie of andere onderwerpen die hier mee te maken hebben?

Dan zijn we op zoek naar jou, zodat we Happy with Yoga nog beter kunnen maken!

Heb je interesse? Stuur ons een berichtje via de contactpagina op de website:

http://www.happywithyoga.com/contact/

Yoga poses are not about strength. They are about unifying the whole body and mind in to the asana.

When you fight your way in to a pose and you try to do it just relying on muscular strength, you are not going to be there for very long.

Try to move mindfully in to the pose. Breathe. Feel the challenge, but be comfortable. Focus.
I promise you more asanas will become accessible to you and you will hold them for longer if you are able to use your whole body.

Enjoy this brand new beautiful week Yogis! πŸ’š

Ben je toe aan een mooie uitdaging in je Yoga practice? Doe dan mee aan onze XL Yogales voor core strength!

In deze workshop gaan we aan de slag met het activeren van de β€˜core’ (buikspieren), die je kunnen helpen om een goede basis te bieden voor de meer uitdagende Yoga houdingen.

Daarnaast helpen Yogahoudingen die de β€˜core’ activeren ook om je lichaamshouding in het dagelijkse leven te stimuleren en verbeteren.

Via de link in onze bio kun je je aanmelden voor deze workshop!

So nice to be back again at this beautiful studio Bodhi in Rotterdam. Ready for our Pranayama workshop πŸ˜ŠπŸ’¨

Yoga time! πŸ™πŸ˜„βœŒοΈοΈ

Sunday morning grounding after a busy week! πŸ‘£πŸŒ± Walking barefoot helps you balance the energies of your body. Especially if you are up in your head all the time.

It's not only a great sensation to your feet to walk barefoot, but it also helps you reconnect with your body and this very moment.
So simple, but so effective! So for all you busy monkeys πŸ’ out there: Go outside today and make some time to take off your shoes and enjoy the sensations you feel in the body.

Enjoy YOUR Sunday!
NamastΓ© πŸ™πŸ’šβœŒοΈοΈ

MOST RECENT

The second step of my morning ritual, after meditating, is to say my affirmation. Instead of making up my own affirmation or google for something that would fit me I have been using Gabby Bernstein's book May cause miracles. But before I go into more detail about that let's just run through the basics, because if you are anything like me the word affirmation is a little vague.
Read more about affirmations here: http://www.pixiyoga.com/a-is-for-affirmation/
#yoga #yogajourney #yogalove #pixiyoga #happywithyoga #yogalife #dutchyogi #dutchyogatribe #yogalifestyle #yogainspiration #yogajunkie #maycausemiracles

Delicious breakfast @alchemybali πŸ€—

β€œKnowing yourself is the beginning of all wisdom.” ― Aristoteles

www.happywithyoga.com

Ben je toe aan een mooie uitdaging in je Yoga practice? Doe dan mee aan onze XL Yogales voor core strength!

In deze workshop gaan we aan de slag met het activeren van de β€˜core’ (buikspieren), die je kunnen helpen om een goede basis te bieden voor de meer uitdagende Yoga houdingen.

Daarnaast helpen Yogahoudingen die de β€˜core’ activeren ook om je lichaamshouding in het dagelijkse leven te stimuleren en verbeteren.

Via de link in onze bio kun je je aanmelden voor deze workshop!

I guess my deepest wheel! βš“πŸ’ž
.
#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #slovenianyogi #slovenia #instafamous #yogspiration #wheelpose
Hosts and sponsors:
#ashtangayogachallenge πŸ™ @kinoyoga πŸ™ @omstarsofficial
Poses
1 - down dog
2 - forward fold
3 - triangle pose
4 - highlungetwist
5 - wide legged forward fold
6 - parsvottanasana
7 - hand to big toe pose
8 - half lotus forward fold
9 - seated forward fold
10 - upward plank
11 - half lotus
12 - tiryang mukhaikapada paschimattasana
13 - janu sirsasana A
14 - marichasana A
15- Marichasana B
16- Marichasana C
17- Marichasana D
18- Boat
19- Bujapidasana - shoulder-pressing pose
20- Sleeping turtle - supta kurmasana
21- garbha pidasana
22- baddha konasana - bound angle
23- upavistha konasana - wide angle seated forward fold
24- reclining hand to big toe pose
25- urdvha mukha paschimattanasana
26-bridge pose - setu bandhasana
27-wheel pose

Have a nice day! Feel the energy, spirit, be your own soul! πŸŒžπŸ’žπŸ™πŸ˜˜
.
#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #worldyoga #slovenianyogi #slovenia #headstandtwist #headstand #backmuscles #strongwomen #split
Hosts and sponsors:
#summeryogadetox πŸ‹
@margareta_yoga @sonertnp @esincapa @aleksic_twins πŸ‹ @meddyteddy @arthleticwear @bohemian_island @onzie @myyogawheels
Poses
1- wide legged forward fold twist πŸ‹
2- revolved chair πŸ‹
3- fallen angel πŸ‹
4- funky pincha/one legged crow πŸ‹
5- half lotus bound side plank πŸ‹
6- bound half moon πŸ‹
7- headstand split twist πŸ‹
8- threading the needle
9- half lord of the fishes
10- sundial - surya yantrasana

First time in this one ... hard, but happy! πŸŒžπŸ’ž
.
#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #worldyoga #slovenianyogi #slovenia #boundhalfmoon
Hosts and sponsors:
#summeryogadetox πŸ‹
@margareta_yoga @sonertnp @esincapa @aleksic_twins πŸ‹ @meddyteddy @arthleticwear @bohemian_island @onzie @myyogawheels
Poses
1- wide legged forward fold twist πŸ‹
2- revolved chair πŸ‹
3- fallen angel πŸ‹
4- funky pincha/one legged crow πŸ‹
5- half lotus bound side plank πŸ‹
6- bound half moon πŸ‹
7- headstand split twist
8- threading the needle
9- half lord of the fishes
10- sundial - surya yantrasana

Really hard pose ... you really need to be careful on your neck! πŸ™
.
#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #slovenianyogi #slovenia #bridgepose
Hosts and sponsors:
#ashtangayogachallenge πŸ™ @kinoyoga πŸ™ @omstarsofficial
Poses
1 - down dog
2 - forward fold
3 - triangle pose
4 - highlungetwist
5 - wide legged forward fold
6 - parsvottanasana
7 - hand to big toe pose
8 - half lotus forward fold
9 - seated forward fold
10 - upward plank
11 - half lotus
12 - tiryang mukhaikapada paschimattasana
13 - janu sirsasana A
14 - marichasana A
15- Marichasana B
16- Marichasana C
17- Marichasana D
18- Boat
19- Bujapidasana - shoulder-pressing pose
20- Sleeping turtle - supta kurmasana
21- garbha pidasana
22- baddha konasana - bound angle
23- upavistha konasana - wide angle seated forward fold
24- reclining hand to big toe pose
25- urdvha mukha paschimattanasana
26-bridge pose - setu bandhasana

Finaly being active and really happy after some hard months✨✨✨
.
#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #worldyoga #slovenianyogi #slovenia #snailpose #highlunge
Hosts and sponsors:
#yinyangyoga πŸŒ— @saltlifepirateprincess @yog_a_melia @bex_rox πŸŒ—@liforme @re3life @blissmalajewels
Poses
1- dangling πŸŒ—
2- standing backbend πŸŒ—
3- sleeping swan πŸŒ—
4- one legged king pigeon πŸŒ—
5- seal πŸŒ—
6- cobra/up dog πŸŒ“
7- dragon's pose πŸŒ“
8- high lunge πŸŒ“
9- snail πŸŒ“
10- shoulderstand
11- toe squat
12- chair

If one can be mindful about the kamas (desires) it can help you focus on the ones that can further help the dharma. First I thought that I did not have any β€˜good’ desires, any desires that would lead me closer to my dharma. I thought about the designer bag that I lust after, and the greed I feel towards money and comfortable living. But then I looked at what I wrote earlier about finding my dharma and realised that I do deeply desire to find my true calling. That is why I am currently on this path, that is why I am trying different meditation techniques and do asana practice. I can definitely see how the kama can be a good thing once it is towards the right path.
#yoga #yogajourney #yogalove #pixiyoga #happywithyoga #yogalife #dutchyogi #dutchyogatribe #yogalifestyle #yogainspiration #yogajunkie #kama

β€œBeing spiritual has nothing to do with what you believe in. Β It has everything to do with your state of consciousness.” ― Eckhart Tolle

www.happywithyoga.com

First one looks easy but it's actually really hard 😯 but I did it with one fall before I made it ❀
.
#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #worldyoga #slovenianyogi #slovenia #halflotusboundsideplank #oneleggedcrowpose
Hosts and sponsors:
#summeryogadetox πŸ‹
@margareta_yoga @sonertnp @esincapa @aleksic_twins πŸ‹ @meddyteddy @arthleticwear @bohemian_island @onzie @myyogawheels
Poses
1- wide legged forward fold twist πŸ‹
2- revolved chair πŸ‹
3- fallen angel πŸ‹
4- funky pincha/one legged crow πŸ‹
5- half lotus bound side plank πŸ‹
6- bound half moon
7- headstand split twist
8- threading the needle
9- half lord of the fishes
10- sundial - surya yantrasana

It's nice to actually have some home vacation ... sometimes those are better than anything else πŸ˜ŠπŸ’ž
.
#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #slovenianyogi #slovenia #urdvhamukhapaschimattanasana #handtobigtoepose
Hosts and sponsors:
#ashtangayogachallenge πŸ™ @kinoyoga πŸ™ @omstarsofficial
Poses
1 - down dog
2 - forward fold
3 - triangle pose
4 - highlungetwist
5 - wide legged forward fold
6 - parsvottanasana
7 - hand to big toe pose
8 - half lotus forward fold
9 - seated forward fold
10 - upward plank
11 - half lotus
12 - tiryang mukhaikapada paschimattasana
13 - janu sirsasana A
14 - marichasana A
15- Marichasana B
16- Marichasana C
17- Marichasana D
18- Boat
19- Bujapidasana - shoulder-pressing pose
20- Sleeping turtle - supta kurmasana
21- garbha pidasana
22- baddha konasana - bound angle
23- upavistha konasana - wide angle seated forward fold
24- reclining hand to big toe pose
25- urdvha mukha paschimattanasana

Be safe with your back ... it's the only thing that keeps you feel your body and stand up. ✨✨✨
.
#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #worldyoga #slovenianyogi #slovenia #cobrapose #kingcobra #dragonspose
Hosts and sponsors:
#yinyangyoga πŸŒ— @saltlifepirateprincess @yog_a_melia @bex_rox πŸŒ—@liforme @re3life @blissmalajewels
Poses
1- dangling πŸŒ—
2- standing backbend πŸŒ—
3- sleeping swan πŸŒ—
4- one legged king pigeon πŸŒ—
5- seal πŸŒ—
6- cobra/up dog πŸŒ“
7- dragon's pose πŸŒ“
8- high lunge
9- snail
10- shoulderstanf
11- toe squat
12- chair

And day 10 with scorpion ... and touching my head!!! 😊❀
.
#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #worldyoga #slovenianyogi #slovenia #scorpionpose #instafamous
Hosts and sponsors:
#summerlovinjuly 🌞 @just.jessica11 @rooted_yoga @rhonda7873 🌞 @codefitmiami @borneclothing @leefitfoods @glassticbottle @themooserocket @mandabeesheadbands @activegirldesigns @blueridgehemp @lovecraftjewelrydesigns
Poses
1- tiger 🌞
2- dancer 🌞
3- camel 🌞
4- wild thing 🌞
5- wheel🌞
6- standing backbend 🌞
7- bow 🌞
8- puppy 🌞
9- fish 🌞
10- scorpion 🌞
11- flow 🌞

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