We were ON-THE-GO all weekend! Hiking, swimming, waterfalls, bike riding. Picnics galore! 😎 —
But I’ll be honest - with knowing we’re on-the-go all day comes anxiety for me...
“When are we going to eat?”
“What are we going to eat?”
“How much water do we need?”
“How many kid snacks?”
“Where are bathrooms just in case?”
“Do we need a change of clothes, towels or swimsuits?”
“Do we have enough diapers?”
Holy STUFF! Seriously, SO.MUCH. to remember when you’re out with a family.
So while I’m trying to be mom of the year + remember ALL the things - the LAST thing I usually remember are basic needs for myself!! Anyone else?! 🙋🏻♀️
Everyone is GOLDEN. And then here’s Mom - the one without a water bottle. With ZERO grown-up food + the only person who DIDN’T go to the bathroom before leaving the house!! 🤦🏻♀️ #reallifemomlife
This is one of the mindset shifts I’ve had to work HARD on. And I’ve had to PRACTICE - A LOT - counting myself into the equation + making sure my needs are met just like everyone else.
One key ingredient to better success? SNACKS + A PACKED LUNCH. It sounds insane - but it’s true. Having good, healthy food options have been HUGE when it comes to feeling good on-the-go. And let’s be real - most of our life is on-the-go + will only get crazier with time!
I no longer constantly reach for guaranteed sugar crash foods - like chips, candy bars, scraps of goldfish or twizzlers. It still happens - but the FREQUENCY has drastically decreased. With no longer relying on a vending machine or drive thru - I feel 100X better when we’re out! It’s all thanks to having HELP and slowly learning what works...
Cut Up Veggies! 🌶
Bars (with minimal, clean ingredients)!
Not to mention these are all HUGE💰savers too!
If you’re someone that is looking for RD SUPPORT with how to plan and pack healthy, on-the-go snacks + lunches, join me in my FREE INFO Launch Party!
We will be sharing about our newest program - Take Back the Lunchbox! - our delicious snack bars + the deets on how to join us!
This is a ONE-TIME initiative - launching 8/31. NOW is the time to hop in! Send me a msg or drop your fav food 🍫⤵️ for info!