Another milestone in my journey. Today is my 37th birthday. My how time flies.
Got a few days off work to relax at home and reflect on a difficult year. Whilst I’m not the biggest celebrator of my birthday I intend to keep this forward thinking positivity going. Yes I’ll have down days and yes I will feel on top of the world. That’s how it will go but I will learn, adapt and move forward in a positive way.
I’m hoping for some rewards for my efforts. Whether they be small moral victories or significant changes. All I know is I will keep fighting, keep battling and I will win.
Going out for dinner with the folks later. Nothing too flash but I really fancied a @fiveguys so they are going to treat me to that! Even got some non-alcoholic cider chilling! Winning!
Thanks for all the birthday wishes. It’s nice to know the people that care (‘‘,)
#BirthdayBoy #HappyBirthday #HappyBirthDave #37Today #Depression #Anxiety #MentalIllness #Sober #LongRoadAhead #CBT #Counselling #ThankYou