#happyaftobeswole

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MOST RECENT

#bicepday with my #chestday Seriously very few things can satisfy me the way this lifestyle can. I didn't say nothing, just VERY FEW 😉🔥😈😁#onehappygirl #happyaftobeswole #liveforthepump
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Special thanks to my old crew from @purefitnessofficial 😜so good to see @kenhon0531 and @jaerichbro at our playground today! Hope to see you again soon!🙌🏻💪🏻💥
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(1) Standing EZ Bar curl (Maxed at 70lbs)
(2) Kneeling DB curls (maxed at 30lbs)
(3) Decline DB curls (maxed at 15lbs) super set with Standing single DB hammer curls .
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@pt_dora #fitfam #hustleforthemuscle #ironaddict #fitnessaddict #whateverittakes #welcometomyworld
#eurasian #bossmum #hurtsogood #swole #alphafemales #swolelife #training #girlswholift #sheliftsbro #shelifts #momswholift #hkfitness #hkfitmom #hongkongfitness #hongkongtrainer #hktrainer #hongkongmoms #fitspo #hkig

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