#happinessretreat

MOST RECENT

So excited to be co-hosting my first Retreat with @living.simply.simon between 26 August - 1 September in Bali come join us to
Unwind ~ Relax ~ Explore

This is a Retreat where we explore different pillars of wellness, from keeping active to mindfulness, to yoga and meditation, to nutrition and gut health, to exploring your personalised toolbox to live a free and fearless life.

7 days and 6 nights to rest and replenish in the sacred grounds of Bali.

Immerse yourself with like-minded individuals, nourishing food, self-care, yoga, meditation, fun activities and excursions, pampering massages, interactive workshops and endless laughs.

If you are looking to dive deep, open wide and uncover the layers to discover your most authentic happiness, this Retreat is for you.

For more information, please contact myself or Simon Ngo or take a look at the following link http://livingsimplysimon.com/events.html

Simon and I are looking forward to spending the week with you :-) x 🙏🕉🦋🧘‍♀️..
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#yogaretreat #meditationretreat #happinessretreat #unwind #restore #balance #wellnessretreat #yoga #yinyoga #vinyasa #meditation #bali #komunebali #surfing #sup #nutrition #nutritiousfood #sunshine #ocean #beachfront #instagood

Happy #EarthDay from Harrison Fjord! Nature & Norway are calling...Who's coming with me in September?!?! #happinessretreat ❤️🇳🇴🌱🍄🌏🌈🌊🤟😜❤️
#committojoy #TheFunnyYogi *
Link in bio for full details - Only 4 spots left! *
#altfornorge #nature #fjords #travel #yogaretreat #happiness #laughteryoga #norway #joyfuleverydamnday #poundsigns

Let’s find your happiness 💛
Message me about my upcoming retreat!

So excited to be co-hosting my first Retreat with @living.simply.simon between 26 August - 1 September in Bali come join us to
Unwind ~ Relax ~ Explore

This is a Retreat where we explore different pillars of wellness, from keeping active to mindfulness, to yoga and meditation, to nutrition and gut health, to exploring your personalised toolbox to live a free and fearless life.

7 days and 6 nights to rest and replenish in the sacred grounds of Bali.

Immerse yourself with like-minded individuals, nourishing food, self-care, yoga, meditation, fun activities and excursions, pampering massages, interactive workshops and endless laughs.

If you are looking to dive deep, open wide and uncover the layers to discover your most authentic happiness, this Retreat is for you.

For more information, please contact myself or Simon Ngo or take a look at the following link http://livingsimplysimon.com/events.html

Simon and I are looking forward to spending the week with you :-) x 🙏🕉🦋🧘‍♀️..
..
..
#yogaretreat #meditationretreat #happinessretreat #unwind #restore #balance #wellnessretreat #yoga #yinyoga #vinyasa #meditation #bali #komunebali #surfing #sup #nutrition #nutritiousfood #sunshine #ocean #beachfront #instagood

Alexandra Stoddard, lifestyle author, gave me the two small dishes. Her books and friendship have influenced me in ways too many to mention here.
I am looking forward to reconnecting with her and the lovely women I have met over the years who share my passion for Alexandra’s work. Plans are made for November!
The large dish was a gift from my cherished daughter.

#alexandrastoddard
#choosehappiness
#innatstonington
#happinessretreat

Ekkkkk 🙌 Less than 8 weeks until we retreat in tropical paradise with this gorgeous duo 💙 Fancy joining us? 😎✈️🌴 #byronbay #retreat #happiness #tropical #paradise #australia #visitnsw #yogis #yoga #meditation #happinessretreat #byron #treepose #tropicalretreat #love #life #health #wellbeing #lovelife

Our buddy @art_green rocking that tree pose ✌️Can't wait to have the legends join our Byron Bay - Happiness Retreat 💙 Early bird prices are going FAST 😎 See you in tropical paradise 🌴#byronbay #retreat #happiness #love #life #yoga #yogis #beach #play #yogaoutdoors #happy #healthy #treepose #visitnsw #australia #lovelife #happinessretreat #yo #bikesandbends

Epson salts easily refresh crystal energy. I pour 1/4 cup into mixing bowl, add filtered water. Set in a sunny ☀️ spot for an hour or so. Rinse crystals with water 💦 and air dry on a clean towel ; pour salt water outside in a spot away from plants. Easy!
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#serendipity_consulting #santabarbra #fengshui101 #santabarbararealestate #happinessretreat

Beautiful women in a beautiful place, doing beautiful work. #lauralavigne #essentialhappinessretreat #essentialhappinessretreats #happinessretreat

#Repost @worklivethrive with @get_repost
・・・
A few snaps from our wonderful retreat in #Suffolk last month at Potash Barns. A glorious weekend of relaxation, self care, connection and creativity.
We were treated to the most sumptuous reflexology treatments with @traceyjmacrae, Gentle restorative yoga with the fabulous @dedhamretreats and mindfulness with me! Taking our cues from nature we tuned back in to the wisdom of the seasons and allowed ourselves the time to just be, to hibernate and to take care of ourselves. Delish!

Our next retreat will be in the summer and as well as the usual yoga and meditation the theme will be...’fun’ and ‘happiness’. As adults, how often do we prioritise the things that bring us joy, make us laugh? How much time do we dedicate to just playing? Well, our summer retreat will help us reconnect with the wonder of playfulness that is so crucial for our wellbeing but much neglected in our grown up lives.
Ping us your email address if you would like to be informed when tickets are released, and see if you can find 10minutes today to do something that brings you joy! ❣️ #happinessretreat #summerretreat #joy #playfulness #selfcarerevolution #selfcare #wellbeingcoach #yoga #mindfulliving #suffolkcounty #essex #reflexology

It’s decluttering part 2 (part 1 happened immediately upon waking up my first day back!). I’ve been thinking about this all week! Two things:
1. I’ve finally accepted the fact that I’m too short for maxi skirts and unwilling to put in the work to hem them up. So out they go.
2. I clearly have a letting go problem when it comes to clothes - the things I found in the back of that closet!! #amyandcherishappyadventure #happinessretreat #reentry #decluttering #clearingspacefortheuniverse

A few snaps from our wonderful retreat in #Suffolk last month at Potash Barns. A glorious weekend of relaxation, self care, connection and creativity.
We were treated to the most sumptuous reflexology treatments with @traceyjmacrae, Gentle restorative yoga with the fabulous @dedhamretreats and mindfulness with me! Taking our cues from nature we tuned back in to the wisdom of the seasons and allowed ourselves the time to just be, to hibernate and to take care of ourselves. Delish!

Our next retreat will be in the summer and as well as the usual yoga and meditation the theme will be...’fun’ and ‘happiness’. As adults, how often do we prioritise the things that bring us joy, make us laugh? How much time do we dedicate to just playing? Well, our summer retreat will help us reconnect with the wonder of playfulness that is so crucial for our wellbeing but much neglected in our grown up lives.
Ping us your email address if you would like to be informed when tickets are released, and see if you can find 10minutes today to do something that brings you joy! ❣️ #happinessretreat #summerretreat #joy #playfulness #selfcarerevolution #selfcare #wellbeingcoach #yoga #mindfulliving #suffolkcounty #essex

Chilaquiles for breakfast one last time. But they can’t compare to the ones Esperanza and Corazón made for us! #amyandcherishappyadventure #happinessretreat

Thank you for the beautiful sunsets, Mexico. Until we meet again... 🌅 #amyandcherishappyadventure #happinessretreat

Amy in her happy place. 😊#amyandcherishappyadventure #happinessretreat

Circle of friends. Circle of
L❤️VE. #amyandcherishappyadventure #happinessretreat

How do I say goodbye to this magical place and these magical people? .
I don’t. I only say - until I see you again.
#amyandcherishappyadventure #happinessretreat #lastnight

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