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#hanzupsports

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We outchea!!!! #hanzupsports

Got the W tonight...We are ready for the Golden Gloves Now!!!! #hanzupsports #boxing #coach #hardworkpaysoffs

Some people wonder all their lives if they've made a difference. I won't have that problemπŸ™πŸ™πŸ™ #hanzupsports #motivation #coachescorner #boxing #confidenceiskey

Golden Gloves Finals!!! Tomm Apr 21st...Location 20 W.Century Rd.. Paramus Nj...730 Showtime #hanzupsports #warready #boxing #jerseyboxing #Comecheeronthechamp @colosseum_gym @egfit4life_hanzupsports

Good morning!!!! Box pushes!!! #hanzupsports #cardio #heartrateonsmash

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Anything else that doesn't make this list let go and let God!!!!πŸ™πŸΎβœŒπŸΎ Good morning beautiful people. Have a fit day!!! 😊πŸ’ͺπŸΎβœŠπŸΎπŸ‘πŸΎπŸ”₯#fitspiration #progressnotperfection #beastmode #youvsyou #endurance #strength #core #stamina #nextlevelish #letsbegreat #crosstraining #continuousimprovement #challengeyourself #gymflow #crosstraining #supermansalive #Hanzupsports #overtrainingthenewwayoflife #getwhatyoudeserve #beamazing #belegendary #extremeathletes #zoefit #football #muaythai #powerlifting #zoestrong

How that cold hit me soon as I walked outside 😨😡😩 lol bundle up my friendsπŸ™πŸΎβœŒπŸΎ Good morning beautiful people. Have a fit day!!! 😊πŸ’ͺπŸΎβœŠπŸΎπŸ‘πŸΎπŸ”₯#fitspiration #progressnotperfection #beastmode #youvsyou #endurance #strength #core #stamina #nextlevelish #letsbegreat #crosstraining #continuousimprovement #challengeyourself #gymflow #crosstraining #supermansalive #Hanzupsports #overtrainingthenewwayoflife #getwhatyoudeserve #beamazing #belegendary #extremeathletes #zoefit #football #muaythai #powerlifting #zoestrong

I'm a powerlifter. I train to be able to lift the heaviest weight my body will allow me to lift. Giving.. I am an extreme athelete so I might go outside the normal of training like a regular powerlifter but that's considered my cardio. Too many lifting for likes instead of lifting with a purpose. Not focusing on form etc. Hey do what you want if that makes you happy so be it. I'm just saying if you did things toward an actual goal. Your limits would be endless!!😊πŸ’ͺπŸΎβœŠπŸΎπŸ‘πŸΎπŸ”₯#fitspiration #progressnotperfection #beastmode #youvsyou #endurance #strength #core #stamina #nextlevelish #letsbegreat #crosstraining #continuousimprovement #challengeyourself #gymflow #crosstraining #supermansalive #Hanzupsports #overtrainingthenewwayoflife #getwhatyoudeserve #beamazing #belegendary #extremeathletes #zoefit #football #muaythai #powerlifting #zoestrong #liftwithpurpose

Let's have a productive day.. #hanzupsports

Max chains squat work with @ndowolf1 60lb bar. Ended with 7 chains on each side with 420 on the bar. Then hit speed deads 30 singles 315 give and go!!! Getting bigger and stronger is the goal!!! 😀πŸ’ͺπŸΎβœŠπŸΎπŸ‘πŸΎπŸ”₯#fitspiration #progressnotperfection #beastmode #youvsyou #endurance #strength #core #stamina #nextlevelish #letsbegreat #crosstraining #continuousimprovement #challengeyourself #gymflow #crosstraining #supermansalive #Hanzupsports #overtrainingthenewwayoflife #getwhatyoudeserve #beamazing #belegendary #extremeathletes #zoefit #football #muaythai #powerlifting #zoestrong

Don't be one of those shoulda, coulda, woulda people. Time doesn't stand still for anyone. Forget the new year fad... START NOW!!!!πŸ™πŸΎβœŒπŸΎ Good morning beautiful people. Have a fit day!!! 😊πŸ’ͺπŸΎβœŠπŸΎπŸ‘πŸΎπŸ”₯#fitspiration #progressnotperfection #beastmode #youvsyou #endurance #strength #core #stamina #nextlevelish #letsbegreat #crosstraining #continuousimprovement #challengeyourself #gymflow #crosstraining #supermansalive #Hanzupsports #overtrainingthenewwayoflife #getwhatyoudeserve #beamazing #belegendary #extremeathletes #zoefit #football #muaythai #powerlifting #zoestrong

Leg day speed work and accessories (two 60lb resistance bands and 50lb bar) speed squats 230lb 3x10 (10 sec rest) pause good mornings bar 10x2 140lb 5x3 and single leg stands 10 each side x3. Warm up was a fast 1 mile and cool down rope work!!! 😀πŸ’ͺπŸΎβœŠπŸΎπŸ‘πŸΎπŸ”₯#fitspiration #progressnotperfection #beastmode #youvsyou #endurance #strength #core #stamina #nextlevelish #letsbegreat #crosstraining #continuousimprovement #challengeyourself #gymflow #crosstraining #supermansalive #Hanzupsports #overtrainingthenewwayoflife #getwhatyoudeserve #beamazing #belegendary #extremeathletes #zoefit #football #muaythai #powerlifting #zoestrong

The Calm Before The StormπŸƒπŸƒπŸƒ #hanzupsports #boxing #coaching #sparring

2 meanings of F.E.A.R "Forget Everything And Run" or "Face Everything And Rise". I say FUCK that 1st part!!!!πŸ™πŸΎβœŒπŸΎ Good morning beautiful people. Have a fit day!!! 😊πŸ’ͺπŸΎβœŠπŸΎπŸ‘πŸΎπŸ”₯#fitspiration #progressnotperfection #beastmode #youvsyou #endurance #strength #core #stamina #nextlevelish #letsbegreat #crosstraining #continuousimprovement #challengeyourself #gymflow #crosstraining #supermansalive #Hanzupsports #overtrainingthenewwayoflife #getwhatyoudeserve #beamazing #belegendary #extremeathletes #zoefit #football #muaythai #powerlifting #zoestrong

Yea we back to do maintenance!!!! Congrats to the Champ @joethefuture #Thefutureisnow #Hanzupsports

Good morning Crazies!!!πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ #hanzupsports

#flashbackfriday tomorrow I start my programming for my competition in may/June (haven't made my mind up yet). As you guys seen I did 4 competition in one year which is crazy. I'm really slowing things down and building my strength by actually finishing a program and not rushing to get ready for an event. This is going to be exciting to see how strong I really can get plus less stressful Lol πŸ™πŸΎβœŒπŸΎ Good morning beautiful people. Have a fit day!!! 😊πŸ’ͺπŸΎβœŠπŸΎπŸ‘πŸΎπŸ”₯#fitspiration #progressnotperfection #beastmode #youvsyou #endurance #strength #core #stamina #nextlevelish #letsbegreat #crosstraining #continuousimprovement #challengeyourself #gymflow #crosstraining #supermansalive #Hanzupsports #overtrainingthenewwayoflife #getwhatyoudeserve #beamazing #belegendary #extremeathletes #zoefit #football #muaythai #powerlifting #zoestrong

Good Morning crazies!!!! #Hanzupsports

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