#hanumanasana

MOST RECENT

No feriado de 9 de Julho teremos mais um retiro com a Raquel Peres, acesse o site para mais detalhes e para fazer a sua reserva. Hanumanasana 🐵💫🕉🙏🏼 #yoga #yogabr #yogabrasil #yogaemcasa #yogatododia #hanumanasana #hanuman

So excited to be a part of #yogafestjerseycity2018 !! I'll be teaching part of the 108 sun salutations along with the beautiful teachers from @jivamuktijerseycity @suryayogaacademy @belovedworldyoga @sattvayogajc . Please come join us on June 23rd for a day full of (FREE) joy!! #jerseycity #jcmakeityours #newarkave #omshanti #hanumanasana #jerseycityyoga #hobokenyoga #newjerseyyoga @jcveganproject @jerseycitypulse @jerseycitynj

Repost @kimterpstra_yoga 🤸🏼‍♀️New Challenge Announcement! 🤸🏼‍♀️
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Please join us between 24- 31 May for #AJourneyToSplits 🤸🏼‍♀️ .
A challenge you can’t afford to miss!
Whether you are experienced in practising the #Splits or a complete novice please join us on an eight day journey towards achieving or deepening your #Hanumanasana

We will focus on postures to help you work on strengthening and stretching the muscles required to support this intense hamstring stretch.

My co hosts and I will give different options so all levels are welcome! . 🤸🏽‍♀️#AJourneyToSplits 🤸🏻‍♂️
May 24-31
.
🤸🏼‍♀️Hosts:
@carolineanneyoga
@yogi.bree
@kimterpstra_yoga
@inspiremyyoga
@shiziks
.
.
🎁Sponsors:
@goamagicfashion
@onzie
@phantaiyoga
@ubefit_uk
@yogi.bare .

Line up:
Day 1. Supta Padangustasana
Day 2. Uttanasana
Day 3. Parsvottanasana
Day 4. Adho Mukha Svanasana
Day 5. Anjaneyasana
Day 6. Utthan Pristhasana
Day 7. Eka Pada Raja kapotasana
Day 8. Hanumasana /Eka Pada Raja Kapotasana IV .
.

How to play! .
👉🏻Follow all sponsors and hosts
.
👉🏻 Post a daily pic or video inspired by your hosts
. 👉🏻Tag all hosts and sponsors
.
👉🏻Use #AJourneyToSplits in each post
.
👉🏻Make sure that your IG profile is public so that we can see you. .
.
👉🏻Listen to your body and play safe
. 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. .

Feel free to DM with any questions

Anjana hanumanin annesi.
Hanuman onun oğlu ,o Anjaneya. 🌻
Yolun uzunluğu geldi ona ürkütücü
O hatırladı içinde ki gücü 🌻🕉
Bazı hikayelerin dönüştürücü etkisi vardır. Kalplere dokunur, akillara yer eder, dillere dolanır. Baştan sona seni sarar bir koza gibi.Yarini bekle.Sabırla bekle... 🍀🙇‍♀️👼 #yogini #hanuman #hanumanasana #anjana #anjaneyasana #yogawithlove #yogaturkey #yogaizmir #liebeyoga #myyoga #mypracticte #yogaizmir #meinyoga #glücklich #yogamama #yogalove #yogalife #yogajournal #yogajournalturkey #izmiryoga #igyoga #instayoga #izmir #hh #yogini #yogamachtglücklich #yogapose #yogatraining #yogarad

Every Friday I do "open questions" with my students for the last 5 minutes of class. They ask about scholarship advise, adult life, my animals, places I have visited, interview tips, and all sorts of other random things. A couple months ago, my 5th hour class asked if I could do the splits. I said yes. They begged me to show them, and I told them I would on the last day of school. And for how easily some of these students could forget to do homework, they sure as heck remembered my promise (and, in fact, reminded me at least once a class for the few weeks leading up to it 😂). I even had one kind soul agree to do it with me because #sharingiscaring so here is the documented evidence that I held up my end of the deal!
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Coming into this year (my 1st teaching freshmen) I was all sorts of wary. They were an incredible group, though, and they taught me to never take myself too seriously, that there is always time for some #realtalk , and that the easiest way to improve any moment is to add in some laughter. Cheers to a good year, y'all, and thanks for always bringing your enthusiasm to class and laughing at my terrible jokes. 🎉👌
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#teacherlife #iteachhighschool #splits #hanumanasana #monkeypose #yogaeverywhere #yogaatwork #yogaatschool #laughoften #alwayslearning #yogini #playtime #livewhatyoulove #highschool

Hoy comparto esta imagen de un maravilloso lugar que tuve la dicha de conocer, un lugar donde comprendí que gracias al yoga me he vuelto más sensible ,aprecio más la vida, la naturaleza , el amor! Porque yoga es más que asanas ! #hanumanasana
Feliz día 8 del reto #yogachallengeinbound 🌓 🌞 🌟 💐 🌱
#yogaminca #yogasantamarta #yogacolombia #yogamasqueasanas #yogalover #yogalove #yoga #yogalife #yogatime #yogainspiration

Working on my splits this month. It’s a slow and tender process. .
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#hipopener #yoga #yogaeverydamnday #stretch #yogalove #split #hanumanasana

Good morning 🌞 take a step forward with an open heart ♥️ Hatha Yoga 11am @malibubeachyoga #lifestyle #yoga #hanumanasana #split #malibuyoga #malibu #malibubeachyoga

#Repost @inspiremyyoga (@get_repost)

Guess I'll be finishing this month out with a bang!
• • •
Have you signed up yet to 🤸🏽‍♀️#AJourneyToSplits 🤸🏻‍♂️
.
First post up to help you on your journey will be posted tomorrow night! .
May 24-31
.
If you’ve always wanted to work on your splits or #hanumanasana theres no time like the present. This challenge is open to all abilities. .
My gorgeous co hosts and I will be giving you postures in photos and videos to help inspire you on your journey. .
. 🤸🏼‍♀️Hosts:
@carolineanneyoga
@inspiremyyoga
@kimterpstra_yoga
@shiziks
@yogi.bree 🎁Sponsors:
@goamagicfashion
@onzie
@phantaiyoga use code INSPIRE18 for discount
@ubefit_uk
@yogi.bare

Line up:
Day 1. Suptapadangustasana (Reclining hand-to-big-toe)
Day 2. Uttanasana (Standing forward fold)
Day 3. Parsvottanasana (Intense side stretch pose)
Day 4. Adho Mukha Svanasana - (Downward facing dog/ oneleggeddownwardfacingdog)
Day 5. Anjaneyasana - (Crescent lunge/ grabbing toes variant)
Day 6. Utthan Pristhasana (Lizard pose)
Day 7. Eka Pada Raja kapotasana (Pigeon/ king pigeon pose)
Day 8. Hanumasana (Splits) /Eka Pada Raja Kapotasana IV (grabbing toes)
.
.

How to play! .
👉🏻Follow all sponsors and hosts
.
👉🏻 Post a daily pic or video inspired by your hosts.
.
👉🏻Tag all hosts and sponsors
.
👉🏻Use #AJourneyToSplits in each post
.
👉🏻Make sure that your IG profile is public so that we can see you. .
.
👉🏻Listen to your body and play safe. 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. .
Feel free to DM with any questions
. .
#yoga
#igyogachallenge
#yogamodel
#iloveyoga
#yogastrong
#yogaeverydamday
#yogaaddict
#yogajunkie
#yogacommunity
#igyoga
#yogaover40
#fitover40
#myyogajourney
#yogafeature
#yogainspiration
#mayyogachallenge
#loveyoga #yogateacher #lovesplits
#yogaphotography #myyogalifestyle #hamstringstretch

#Repost from @kimterpstra_yoga with @regram.app ... 🤸🏼‍♀️New Challenge Announcement! 🤸🏼‍♀️
.
Please join us between 24- 31 May for #AJourneyToSplits 🤸🏼‍♀️ .
A challenge you can’t afford to miss!
Whether you are experienced in practising the #Splits or a complete novice please join us on an eight day journey towards achieving or deepening your #Hanumanasana

We will focus on postures to help you work on strengthening and stretching the muscles required to support this intense hamstring stretch.

My co hosts and I will give different options so all levels are welcome! . 🤸🏽‍♀️#AJourneyToSplits 🤸🏻‍♂️
May 24-31
.
🤸🏼‍♀️Hosts:
@carolineanneyoga
@yogi.bree
@kimterpstra_yoga
@inspiremyyoga
@shiziks . .
🎁Sponsors:
@goamagicfashion
@onzie
@phantaiyoga
@ubefit_uk
@yogi.bare .

Line up:
Day 1. Supta Padangustasana
Day 2. Uttanasana
Day 3. Parsvottanasana
Day 4. Adho Mukha Svanasana
Day 5. Anjaneyasana
Day 6. Utthan Pristhasana
Day 7. Eka Pada Raja kapotasana
Day 8. Hanumasana /Eka Pada Raja Kapotasana IV .
.

How to play! .
👉🏻Follow all sponsors and hosts
.
👉🏻 Post a daily pic or video inspired by your hosts
. 👉🏻Tag all hosts and sponsors
.
👉🏻Use #AJourneyToSplits in each post
.
👉🏻Make sure that your IG profile is public so that we can see you. .
.
👉🏻Listen to your body and play safe
. 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. .

Feel free to DM with any questions

Feeling like a green shiva godess with my new @mymantrastyle mat! This mat is just the bomb!! So sticky & has great padding too. I'll be taking it to the Primary Series tonight to give it a thorough break in. But so far....I am in LOVE! .
Also...today is a great day to work on your #splits if you haven't lately. Join me in #splitupyourweek Taking time a few days per week or even just once weekly to deepen your #splitsjourney Thanks to @yogamama_23 @_phasedbythemoon_ & @sun_city_yogi for being my splitsy bff's You ladies are killing #hanumanasana 😍😘 .
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#yoga #yogi #basementyoga #michiganyogi #yogastrong #yogagoals #yogajourney #yogacommunity #yogamom #shiva #compass #mymantrastyle #thismattho #thankyou #green

Because I wanna be able to do the splits THIS YEAR
Regrann from @shiziks - So excited because splits is my nemesis 😂
🤸🏼‍♀️New Challenge Announcement! 🤸🏼‍♀️
.
Please join us between 24- 31 May for #AJourneyToSplits 🤸🏼‍♀️ .
A challenge you can’t afford to miss!
Whether you are experienced in practising the #Splits or a complete novice please join us on an eight day journey towards achieving or deepening your #Hanumanasana

We will focus on postures to help you work on strengthening and stretching the muscles required to support this intense hamstring stretch.
My co hosts and I will give different options so all levels are welcome! . 🤸🏽‍♀️#AJourneyToSplits 🤸🏻‍♂️
May 24-31
.
🤸🏼‍♀️Hosts:
@caolineanneyoga
@yogi.bree
@inspiremyyoga
@kimterpstra_yoga
@shiziks
🎁Sponsors:
@goamagicfashion
@onzie
@phantaiyoga
@teekigram
@ubefit_uk
@yogi.bare

Line up:
Day 1. Suptapadangustasana (Reclining hand-to-big-toe)
Day 2. Uttanasana (Standing forward fold)
Day 3. Parsvottanasana (Intense side stretch pose)
Day 4. Adho Mukha Svanasana - (Downward facing dog/ oneleggeddownwardfacingdog)
Day 5. Anjaneyasana - (Crescent lunge/ grabbing toes variant)
Day 6. Utthan Pristhasana (Lizard pose)
Day 7. Eka Pada Raja kapotasana (Pigeon/ king pigeon pose)
Day 8. Hanumasana (Splits) /Eka Pada Raja Kapotasana IV (grabbing toes)
.
.

How to play! .
👉🏻Follow all sponsors and hosts
.
👉🏻 Post a daily pic or video inspired by your hosts.
👉🏻Tag all hosts and sponsors
.
👉🏻Use #AJourneyToSplits in each post
.
👉🏻Make sure that your IG profile is public so that we can see you. .
.
👉🏻Listen to your body and play safe. 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. .
Feel free to DM with any questions
.
.
.
.
#yoga #yogalife #yogalove #yogaforlife#igyogachallenge #yogachallenge#mayyogachallenge #yogafun #fitnessfun#fitnesslife #yogaasana #yogapose #asana #pilates#pilatesfun #yogacommunity #yogisofinstagram#yogisofig #matchamornings @yogchallengeword @quantumyoga @igyogachallenges

Because of the invitation of my beautiful angel friend @letifabbri , I am gonna to join in this new challenge.
#Repost from @inspiremyyoga •••
Have you signed up yet to #ajourneytosplits ?
First post up to help you on your journey will be posted tomorrow night!
May 24-31 .
If you’ve always wanted to work on your splits or #hanumanasana there’a no time like the present. This challenge is open to all abilities.
My gorgeous co-hosts and I will be giving you postures in the photos and videos to help inspire you on your journey. —>Hosts:
@carolineanneyoga
@inspiremyyoga
@kimterpstra_yoga
@shiziks
@yogi.bree ===>Sponsors:
@goamagicfashion
@onzie
@phantaiyoga use code INSPIRE18 for discount
@ubefit_uk
@yogi.bare ~~~~
Line up:
Day 1: Suptapadangustasana (Reclining hand to big toe)
Day 2: Uttanasana (Standing Forward fold)
Day 3: Parsvottanasana (intense side stretch pose
Day 4: Adho Mukha Svanasana (Intense side stretch pose)
Day 5: Anjaneyasana (crescent lunge/ grabbing toes variant)
Day 6: Utthan Pristhasana (lizard pose )
Day 7: Eka Pada Raja kapotasana (pigeon/king pigeon pose)
Day 8: Hanumasana (Splits)/ Eka Pada Raja Kapotasana IV (grabbing toes).
—-
How to play!
- Follow all sponsors and hosts
- Post a daily pic or video inspired by your hosts
- Tag all hosts and Sponsors
- use #ajourneytosplits in each post
-Make sure that your IG profile is public so that we can see you.
- Lusten to your body and play safe. Have fun! Make new Instagram Yoga friends and show the gallery some love.
Feel free to DM with any questions

#yogi #igyogachallenge #yogastrong #yogafun #yogafit #yogaaddict #yogacommunity #healthylifestyle #yogainspiration #lovesplits #igyogachallenge #igchallenge

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