[PR] Gain and Get More Likes and Followers on Instagram.

#hangsnatch

MOST RECENT

Just slaying weight left and right. Finally making progress. 69kg and 71 kg, from the other day.

PR alert 🚨! Hang power snatch 300lb(136kg)
Hang power snatch 310lb(141kg)
Hang Snatch 320lb(145kg)!
Go get the new red @powerperformancesystems shirt with my code for 15% discount max15!
#crossfit #weightlifting #weightlifter #olympiclifting #snatch #hangsnatch #powersnatch #hangpowersnatch #squats #fitness #fit #tattoo #canadian #adidas #sundayfunday #yalla #PRalert #eleiko #nike #reebokcrossfit #barbell #crank #testedforanimals
@novativenutrition
@gorilafitness

Pre work sesh. Went very well, 50kg double and then 60kg double PB 😁
2nd rep was messy As, but not to shabby for someone who focuses on powerlifting. Few things I wanna work on which I'll do in time but for now I'm happy with these.
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#Hailsham #gym #power #strength #powerlifting #powerlifter #weightlifting #weightlifter #progress #progression #practicemakesperfect #practice #practicewhatyoupreach #practicewhatipreach #freedomleisurehailsham #freedomleisure #snatch #hangsnatch #clean #cleanandjerk #strengthtraining #pb #gains

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Last weeks Friday training retesting my hang power snatch and 5rm Front Squat both for new PBs, then a P.Clean Emom@100kg with a quick 9min Amrap to finish. Saturday was 18.1 😭, I was happy with my scores but more so with the PBs. Roll on next week for more of the same

#crossfit #ukcrossfit #crossfitmaster #hangsnatch #powerclean #frontsquat #teamlowden #crossfitleyland #bodycompcoaching #mdfitness

Hang snatch that turned into a calf raise? Idk🤷🏻‍♀️

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#strengthisneveraweakness #lifting #hangsnatch #melbournefitnessexpo #foxgymfam #ptibarbellclub #masheliteperformance #liftheavy #alphaamino #xwerks #reeboklifters #weighlifter #weighttraining #snatchbalance #thebarbellwod #olympiclifts #dcspack

#awakentrainingseries 4.0🏋🏾
Haven’t done squat snatches in a minute. Certainly one of my weaker lifts. Kept things light and sharp to ingrain strong technique. Low hang squat snatch triples.
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"Success is a decision, not a gift."
-Ben Bergeron





#empowerfit #functionalbodybuilding #crossfit #fitness #bettereveryday #hardwork #dedication #trainhard #trainsmart #consistency #personaltrainer #lookgoodmovewell #seattle @revivalstrength @functional.bodybuilding @crossfit @nike @niketraining @roguefitness @lululemon @lululemonmen @reebok #snatch #hangsnatch #squatsnatch #hangsquatsnatch

Competition day! Amazing day with a great people! Thank's for the support! ❤️🏋🏻 #CrossFit #competitionday #hangsnatch #amazingday

Dia de PR com a presença do atleta profissional @jeison_lopez99. Treinamos todos juntos. E Também tivemos o prazer de ver o treino dos futuros talentos do esporte aqui em Cartagena. Está sendo mais uma experiência de vida incrível. @trainweightlifting.in.colombia @andrea.roa_my.treatment.space Obrigada 🇨🇴🏋🏻‍♂️ #
#weightlifting #levantamentodepeso #colombia #cartagena #snatch #hangpowersnatch #hangsnatch #jeisonlopez #atleta #talento #training

Maxed out on 4 lifts today! Here is my hang snatch progression. My previous best snatch from the ground was 103 (I hit 105 just last Saturday). The second to last attempt is 103 and the last attempt is 105. #snatch #hangsnatch #gains #squats #usaw #catalystathletics #iwf #roadtonationals @positionusa

The other half of Thursday’s workout. I hit some hang snatch triples, some 4 inch deficit handstand push ups, and some t-bar rows. 4 plate t-bar rows for 10 clean reps coming soon 💪🏽. @matthewalexanderfit @gregory_charles_costa
Song: Never Scared - @therealbonecrusher
#juggernauttrainingsystems #jts #chadwesleysmith #maxaita #strongman #strongmantraining #handstandpushups #tbarrows #rows #backworkout #bodybuilding #olympiclifting #weightlifting #oly #snatch #hangsnatch #calisthenics #bodyweightworkout #barstarzz #barbrothers #zooculture #powerathlete

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