What a session, legs were busted up from this weeks new program. Hang snatches today and it was the hardest thing i have ever had to do since working out which flavour connoisseurs icream I wanted! There were a few more attempted then postesd but so happy with the last one!
Slowly starting to get the hang of this.... see what I did there?? 😂 . But really, starting to finally get comfortable under the bar. AND it’s the first training session where I didn’t miss a single rep. Big win for today @amp_performance_mobile
I always try to remember what I’ve learned from my awesome coaches, my one on one session with @alexander2287 , as well as the strengthening and recovery techniques from @myokinetix 💪 Still have a ways to go, but I’m definitely getting somewhere I think 😜