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#handstofeetpose

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Day 8 #acroarthletes #handstofeetpose 'She made broken look beautiful & strong look invincible. She walked with the universe on her shoulders & made it look like a pair of wings'
#reachingformygoals #wingsoffreedom #earthing

Hosts: @aleksic_twins @sonertnp @esincapa @smilewitch @anagoesbananaz @lukailicluka

Day 10 of #yogaeverydamnday
Progress of Padahastasana-hands to feet pose. 1st pic was taken today, 2nd was taken in December of 2015. I thought my alignment was so great but I didn't have a chest to thigh connection. I wasn't bending my knees as needed to keep my belly and chest glued to my thighs. Love yoga progress and the constant growth in each asana. You change the asana to fit YOUR body not the other way around. Can't wait to see how I improve in the next two years in this asana. Maybe my head will be in contact with my feet. 😏 #yogini #padahastasana #handstofeetpose #practiceandalliscoming

#padahastasana #handstofeetpose "The spine becomes supple and lengthened. The adipose tissue on the abdomen will disappear. This asana is very suitable for women who wish to reduce excess fat and for developing a graceful figure." #swamivishnudevananda #thecompleteillustratedbookofyoga #standingforwardbend 👾✨

Half moon with hands to feet pose is a fantastic posture to create quick energy for the rest of your practice! ✨🌜Classes at 8am, 10am, and 4pm tomorrow! #tapnayoga #yogadaily #yogainspiration #handstofeetpose #hotyoga

Bend it like Bikram! Performing one of my favorite postures out #bikramyoga 26 & 2 called #padhastasana #handstofeetpose with @yogahawaiimagazine photo by @ericrosso. This is a great stretch for your spine, hips, legs and all over your body! #kauaiyoga #kauai #kapaa #yoga #beachyoga #hawaiiyoga

I did so many backbends today that I decided to do some forward folds. I figured I'd barely touch the floor. So this is exciting! Clearly, a shit ton of flaws but for my practice this is good. It's progress! Sorry for my tush but my elbows are getting closer. I love being rewarded for doing backbends 💗 #handstofeetpose #bikramyoga

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"Slowly but surely, the drums that are playing in your soul will tremble loose everything that no longer honors your highest truth." ✨🌱🌙
- Sharona Lautoe
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#gratitude #openyourmind #meditation #thirdeye #handstofeetpose #awakening #truth #evolution #5D #souljourney #enlightenment #intuition #selflove #higherconsciousness #spirituality #highvibes #weareone #god #iam #lovefrequency #reiki #chakras #energyhealing #yogi #bikram #asana #namaste #quote #qotd #quotes

Day 10 of #yogaeverydamnday
Progress of Padahastasana-hands to feet pose. 1st pic was taken today, 2nd was taken in December of 2015. I thought my alignment was so great but I didn't have a chest to thigh connection. I wasn't bending my knees as needed to keep my belly and chest glued to my thighs. Love yoga progress and the constant growth in each asana. You change the asana to fit YOUR body not the other way around. Can't wait to see how I improve in the next two years in this asana. Maybe my head will be in contact with my feet. 😏 #yogini #padahastasana #handstofeetpose #practiceandalliscoming

" Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside." ~ Ramana Maharshi
Student first. Teacher second. Always learning. #JustMyPodiumProspective #Padahastasana #HandsToFeetPose #SpineStretch #ForwardBend #Yoga #YogaStudent #YogaTeacher #YogaClass #HotYoga #HotYogaClass #TwentySixAndTwo
Class tonight @ 4:30p!!

#Padhastasna #handstofeetpose stretches the legs and the spine ... the entire body! Witness these awesome students using their nice tight grip and pulling on their heels to create this stretch! #theoriginalhotyoga #bikramyoga #bikramyogakauai #kauai #kauaiyoga #kauailife #bikramyogateachertraining

#SolsticeYogaChallenge #PregnantPadahastasana #PrasaritaPadottanasanaVariation #HandsToFeetPose #GorillaPose #PregnantGorillaPose So my belly has gotten so in the way that I now need to tame gorilla pose sideways on my mat 😂 Took a really great C1 again at the CPY Highlands studio 6:30pm w/ Savannah.
Pregnancy Week 31, Day 6 #31weekspregnant #thirdtrimester #pregnantaerialyogi #pregnantyoga #pregnantyogateacher #pregnantyogi

Something magical happens after the first set 💜 then I am ready to start my practice 😜#padahastasana #handstofeetpose #feelalive #bikramyoga #bikramyogapeninsula

Took me over a year to be able to do this... If you can, you must. If you can't, you try

Stomach against your thighs, chest on your knees, and your face on the legs below the knees. No gaps or room for light or air. Lock the knees, lock the knees, lock the damn knees! #handstofeetpose #padahasthasana #japanesehamsandwich #bikramyoga #105degrees #theoriginalhotyoga #yogaeverydamnday #bikramproducesbikram

It's #summertime and #yogachallengetime. Stretching feels so good so whether it's in the hot room or outside... you got to stretch! Send us a picture of you stretching at your summer vacation place- use #bomitra and we will give you a class! Happy Wednesday 😊#bomitrayogamountainview #bodymindtransformation #bomitra #siliconvalley #siliconvalleyyoga #yogaeverydamnday #stretching #yogachallenge #yogatherapy #yogacommunity #handstofeetpose #spine #spinestretch

Yoga is not about touching your toes. Its about what you learn on the way down ~ Jigar Gor ~
PC: @jahnviphotography
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#padahastasana #mayyourbackbend #handstofeetpose #touchyourtoes #yogaeverydamnday #yogaforcorestrength #aytyoga

Zum Frühstück gibt es heute ein herrliches Sandwich im Grünen mit einem Schuss Sonnenschein 🥙 von BCYogaSummerWin☀️YOGI 👉🏼 Heika
💚 'Hands to Feet Pose' in einem Garten in Hamburg Volksdorf 🥑🌳🌲🍀🍳🌮 •
#bcyogasummerwin #hotyoga #doyoulikewhatyousee #likeme #yogaeveryday #yogaeverywere #yogagewinnspiel #bcy #bikramcityyoga #yogahamburg #win
#handstofeetpose #padahastasana

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One of my favorites, forward fold+ hands to feet pose, so good on my hamstrings and low back:) #forwardfold #handstofeet #handstofeetpose #lowbackstretch #hamstringstretch #yogamom #yogamama #inversion #yogaonabench #yogaoutside #yogainapark #yogainnature

I have seen practitioners with the most beautiful padahastasana. When they do it with such ease and grace, it is like time stops and you just see simplicity in action.

I used to think falling in love can stop time. But yoga movement is better than that. Because the former can break you, whereas the latter inspires you.

Bikram Yoga this week:
Wed - 0930 & 1930hrs
Thurs - 0930hrs
Sat & Sun - 1130hrs

#yogapose #yogaasana #padahastasana #handstofeetpose #japanesehamsandwich #bikramyoga #hotyoga #yoga #yogainspiration #bikramstrong #girlsgonestrong #bestrong #fitgirls #fitfam #yogafam #yogangsters #practiceandalliscoming #yogasports #yogaathletes #positivevibes #KLyoga

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