#handstandtraining

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Little accidental tuck to handstand. 😍My heart did a little happy dance as I felt my shoulders shift and open! 😊💖💪 Thank you @training.for.acro for all the coaching and useful tips!
#happyme #handstand #handstandtraining #handstandeveryday #handstandeverydamnday #upsidedown #upsidedownlife #acrobatintraining #trainingforacro #fitfam #fitnessinspiration #inversion #inversionista #neverstopplaying

Projekt Handstand.... der Ausgangspunkt ist keine Vollkatastrophe, allerdings möchte ich ihn gerne lange und kontrolliert halten können. Deshalb versuche ich die Tipps von @lesliejoglekar und @movefit_monkey direkt mal umzusetzen. Übung macht den Meister ;) 🤸‍♀️💕 Aber auch mal ganz schön die Rückenmuskulatur in Arbeit zu sehen 😊 Sieht man sich selbst ja sehr selten von hinten🤓 #muscles #handstand #handstandtraining #gymnastics #bodyweightexercises #bodyweighttraining #fitfam #fitspo #fitlife #fitgirl #fitnessgirl #bodyweight #gymnastique #gymnasticbodies #gymlife #gymgirl #gymlifestyle #fitchick #fuctionaltraining #workoutinspiration #workoutroutine #0711 #shouldermobility #balancetraining #balance #mobility #inflexibleyogis #flexibility #flexibegirl

Today began wonderfully... I was able to do many handstand without supporting my head... I was able to find the balance at the playground and I'm so happy and exciting I'm getting better and the key to do it was the position of my head... Funny cause Ive been watching so many tutorials and videos I didn't realize how important it was.. And u how about u... What was the key to do some yoga pose?

I can move my hands now 😀😀 🙏 Two days ago I could not do it!! Getting stronger again! #handstandtraining #handstandwalk

Happy Sunday all •

I think handstands are super cool. I’ve been practicing them for a while. This footage from last week is prob the best handstand Ive ever done.


I’m mad proud of myself for doing this but I’m also super excited about the journey of getting to my first full one


Today’s motto is about loving the journey and everything that come with it! Enjoy your Sunday 😁👍🏾!

Yoguis Alert!!! Si lo que estás buscando es un verdadero maestro de las inversiones Nicolás Montes de Oca estará en Playa del Carmen del 4 al 6 de agosto y literal es el TOP!!! #GarantiaIMY! (Cupo Limitado a 15 estudiantes)
Sigue el link en la Bio para ver el programa completo esta es una oportunidad que no puedes dejar pasar!!! Yogi: @nicolastanding
#mexico #handstand #yogainspiration #armbalance #yogajunkie #yogateacher #yogafun #yogalove #yogaeverywhere #yogaeveryday #mastersofhardcore #yogaformen #yogisofinstagram #igyoga #yoga #yogagram #yogamx #yogamexico #yogachallenge #yogaevent #handstandtraining #playadelcarmen

Next step... Can only hold it for a few seconds but it's coming! Little by little, step by step I'll get there. I'm determined!! (a. K. A. stubborn)
Excuse the sweaty mess hair though, just back from a rather sweaty @tribalfitnessbootcamps session with Chief Victoria and boy did she worked us hard. Sets on 10 variations of burpees with 5 (long and steep!!) hill sprints in between to finish what was already a toughie. No secret that I love my burpees but my legs felt like jelly going up that hill! Outdoor bootcamps just totally rock and between our 5 instructors, we are a force to be reckoned with, right?@chiefmaya @chiefclaire Had to remove my lovely @aly.harte
print from the wall first though in case I knocked it down!! Gorgeous print of my Saturday morning bootcamp location. Totally love the colours. #headstandeveryday #handstandtraining #handstandtraining #bootcamp #inversions #stubborn #determination #hillsprints #loveburpees #ballyholme #tribalfitnessbangor #strongmum #notagymnast #wishiwas #bangorni

Rest week on siciliy. No climbing, no bouldering. More time to get those handstand skills working 😜
#italy #sicily #handstandtraining #handstandfail #pooltime #pool

Yayayay progression! 😊💪💙 Working on inlocate with @training.for.acro 's @tudorsirbu. That landing back on shoulders was not expected at all though (thanks for the warning coach Tudor, and for the trust that I'm not gonna step on your head!) so haha I just did it even though I was super terrified, and it worked!!! 💖😍 No one died!😂 Still needs a bit of work but I'm very very happy with how far and quickly I've progressed. 🙏 Since this first attempt I've gotten a little better with the jump up, keeping my legs a lot straighter and landing more lightly on shoulders by engaging my core (or really just following instructions better 😁). #inlocate #h2h
#acrobatics #boomboomboom #acrobat #acro #acrobatintraining #trainingforacro #acrojunkie #acrofriends #acroplay #acroeveryday #acroeverydamnday #handstand #handstandworkout #handstandtraining #yogini #yogafit #fitnessinspiration #thisgirlcan #fitfam

Guten Morgen, ihr Sportskanonen. Sportlich in den Sonntag, was gibt's besseres? Bei mir steht jetzt jeden Tag Handstandtraining auf dem Plan, allerdings werden meine Arme nach zwei drei Versuchen immer schon so zittrig, dass sich das nun sportlicher anhört als es ist.... :D Habt ihr vielleicht Tipps?
#handstand #handstandtraining #freeletics #training #fitness #fitfam

I got a new game. I take a lift to the 6th floor and after checking the flats on each floor, I'll do one of these 2 min supported one arm handstand holds. It's 1 min straight+30 sec left/right splits+ 30 sec sidebend in box splits all in one go, and ofcourse repeated in both arms. And try to hold as lightly as possible to the rails. I'm on second floor, two more to go and I can feel a burn, haven't trained holds properly since starting this extra summer job.

#handstand , #handstandnation , #handbalancing , #handstandwhereistand, #handstandeverydamnday , #strenght, #bodyweighttraining , #calisthenics , #upsidedown, #invertion, #handstandtraining , #oahs , #onearmhandstand , #circuslife , #circus , #kässäri , #käsilläseisonta , #yhdenkädenkässäri , #sirkus, #circuseverydamnday

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