#handstandseveryday

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The weekend has officially started! 🤸🏽‍♀️ #fridayhandstand

#fingertipfriday #fingertipfriday👇
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I haven't been able to play in a few weeks so I thought I'd throw this #fingertiphandstand into the ring 🙃
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Hope you all had a wonderful Friday! Enjoy this last weekend in April! 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
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@chriskpeters @black_swan74 @shaylabuttons and crew
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I love these butterfly @yoga_democracy leggings! #yogademocracy
#diamondlegshandstand #handstand #fingertipshandstand #adhomukhavrkasana #calisthenics #strength #fitness #yogainspiration #fitnessinspiration #strongisbeautiful #balance #goals #yogagoals #handstandseveryday #inversion #yogainversion #handstandvariation #calisthenics #handbalancing #circus #yogaeveryday #clouds #yogaoutside #yogagirl

This week I learned about obstacles and letting go. At times, it may seem that life is bringing us down and going against us. However, I find it as an opportunity to bring me close to my truth and self realization. Letting go opens new doors. Today is that day❤️☀️🌊 I booked my first private client in Los Angeles and another one next week. The universe is telling me to follow a journey. Do what you love , remove any friction that's stopping you to live your truth and you will bring people with you. Big shout out to my west coast yogis @gmflorio & @nnick311 @coast_wellness #yogaeverydamnday #handstandseveryday #365daysofhandstands.

Pressing down, so someday, I can press up! #handstand #handstandlove #handstandseveryday

Teddy says: Don't mess with our #nationalparks! They are a big part of what makes our nation already great!
I obvi will rock #inverted #vrksasana in order to second that statement and work to protect not just our national parks but also our planet!

Shoutout to my awesome photographer @_em_we_ who puts up with my #invertedshenanigans ich liebe dich
#yogaeverywhere #yogaeverydamnday #yogaeveryday #yogainthepark #dcyogateacher #tree #treepose #invertedlife #alifeinverted #handstand #hamdstands #handstandeveryday #handstandseveryday #dcyoga #dchandstands #DCyogis #washingtondc #rooseveltisland #teddyroosevelt

Day 20: working on that #straightuphandstand .
Practiced it twice today & I actually think my alignment was better earlier in the day (pic on the left). Still working on shifting my gaze too. 🙃
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#effectivehandstands
🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
Hosts: @beachyogagirl & @kinoyoga
Sponsor: @omstarsofficial .
Day 119/365
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#ResolutionHandstand .
#TeamResolutionHandstand365
#handstand #handstandchallenge #handstand365 #366hcrew #handstandresolution #ayearofhandstands
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{ #365daysofhandstands #handstandpractice #inversionjunkie #handstandseveryday #handstand365 #handstand365_2017 @inversionjunkieapparel }
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Day 196/365 of my personal handstand practice.

Post-run press work..... still gotta ways to go.... #handstandseveryday #orangeskyyogisrock

MOST RECENT

Hard as hell and I still could get my hands closer to the wall 😬 There was a lot of falling during tonight's session 😓 #yoga #wallwork #gym #handstands #handstandseveryday #inverted #upsidedown #falling #practicemakesperfect

Ive struggled to find balance between stability and freedom in my life for many years. Im a wildly free spirit in constant search of adventure and new experience. The thought of staying put anywhere freaked me out. When I have too much stability (which is rare) like routine/structure/monotony, I get antsy, feel incredibly stuck, idle, and lack enthusiasm. I struggle to feel content or satisfied. When I am too free (which is the norm for me) I can feel scattered, unsure, and all over the place. I struggle to feel a sense of purpose or direction.
I understand the need for balance between "stability and freedom" in the context of yoga-Establishing a strong aligned foundation to allow us to move safely into expansion to find freedom in expression, creating balance between the opposing energies.
Take #handstand for example. Too much freedom and we flail, shake, fall out. Too much stability and we are too rigid, hold breath. When we find stability matched with equal quality and quantity of freedom...tada! We find balance! We have the right amount of stability and strength to hold the pose, swaying subtly with the shift of weight, and we can keep breathing, maintaing balance, finding freedom in our fullest expression. The more we practice, the more easily we can find that balance and return to it over and over again.
However I did understand the need for balance with "stability and freedom" in the context of my life until recently. A heightened awareness led me to slowly realize how that imbalance was holding me back from thriving and finding my idea of success (not material conformed success). The #effectivehandstands challenge guided me daily through the lesson of 'stability before freedom' on the mat, and inspired me to take it with me off the mat and into my life. Letting go of my aversion to routine and my obsession for freedom. I have a long way to go- with my handstand too- but Im stoked. Practice and all is coming! Thanks @kinoyoga @beachyogagirl @omstarsofficial 🙏✨🙌💚

Day 20: working on that #straightuphandstand .
Practiced it twice today & I actually think my alignment was better earlier in the day (pic on the left). Still working on shifting my gaze too. 🙃
.
#effectivehandstands
🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
Hosts: @beachyogagirl & @kinoyoga
Sponsor: @omstarsofficial .
Day 119/365
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#ResolutionHandstand .
#TeamResolutionHandstand365
#handstand #handstandchallenge #handstand365 #366hcrew #handstandresolution #ayearofhandstands
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{ #365daysofhandstands #handstandpractice #inversionjunkie #handstandseveryday #handstand365 #handstand365_2017 @inversionjunkieapparel }
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Day 196/365 of my personal handstand practice.

Teddy says: Don't mess with our #nationalparks! They are a big part of what makes our nation already great!
I obvi will rock #inverted #vrksasana in order to second that statement and work to protect not just our national parks but also our planet!

Shoutout to my awesome photographer @_em_we_ who puts up with my #invertedshenanigans ich liebe dich
#yogaeverywhere #yogaeverydamnday #yogaeveryday #yogainthepark #dcyogateacher #tree #treepose #invertedlife #alifeinverted #handstand #hamdstands #handstandeveryday #handstandseveryday #dcyoga #dchandstands #DCyogis #washingtondc #rooseveltisland #teddyroosevelt

#handstandseveryday at the outdoor classroom at Sasha's school for #dayfiftyone

This week I learned about obstacles and letting go. At times, it may seem that life is bringing us down and going against us. However, I find it as an opportunity to bring me close to my truth and self realization. Letting go opens new doors. Today is that day❤️☀️🌊 I booked my first private client in Los Angeles and another one next week. The universe is telling me to follow a journey. Do what you love , remove any friction that's stopping you to live your truth and you will bring people with you. Big shout out to my west coast yogis @gmflorio & @nnick311 @coast_wellness #yogaeverydamnday #handstandseveryday #365daysofhandstands.

'May I know how to nourish the seeds of joy in myself every day. May I be able to live fresh, solid and free. May I be free from attachment and aversion but not be indifferent.' #buddhateachings
Grateful for sharing metta and play throughout the whole day.
Thank you for the wonderful shot @davidtamargo
#handstands #handstand #handstandseveryday #acroeverywhere #acroyogi #yogabyjules #california #santamonica #sunset🌅 #upsidedown #inversionjunkie #yogini

#fingertipfriday #fingertipfriday👇
.
.
I haven't been able to play in a few weeks so I thought I'd throw this #fingertiphandstand into the ring 🙃
.
Hope you all had a wonderful Friday! Enjoy this last weekend in April! 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
.
.
@chriskpeters @black_swan74 @shaylabuttons and crew
.
.
I love these butterfly @yoga_democracy leggings! #yogademocracy
#diamondlegshandstand #handstand #fingertipshandstand #adhomukhavrkasana #calisthenics #strength #fitness #yogainspiration #fitnessinspiration #strongisbeautiful #balance #goals #yogagoals #handstandseveryday #inversion #yogainversion #handstandvariation #calisthenics #handbalancing #circus #yogaeveryday #clouds #yogaoutside #yogagirl

Day 118/365 of #handstand365_2017 with @inversionjunkieapparel . The poster asks "What is drunk?" The answer is possibly, "This girl." 🍷🍷🍷Whatevz. Happy #friyay y'all! .
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#inversionsmakemehappy #inversionjunkie #abiellagetsinverted #handstandseveryday #handstand365

I did like 15 of these so I'm dizzy 😵 now 🤓 #loveyoself #loveothers #handstandseveryday @lululemon

Greetings Yogis! We are SO excited to announce our May yoga challenge which focus on the hips! Are you looking to improve and practice your hip opener poses?! Well...let's make it happen! Join us for #HipsAreHappening!! @duchess_of_plur, @rhonda7873 , @rtlucyyogi and I @fit.love.ri are your hip hosts and cannot wait to see your posts!
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We have some great sponsors joining us, so please show @jewelry.yoga
And @nourishtheworkshop some love 💜💜
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The rules to play and be eligible for prizes are simple!
🔹Repost our banner and tag a few friends to join!
🔹Follow and tag all hosts and sponsors!
🔹Complete all posts and always use the hastag #HipsAreHappening 🔹Make sure your profile is public
🔹Have fun, be creative and get to know your fellow participants!

Let's make those hips happen!!
Namaste 💫

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