#handstandselfie

MOST RECENT

[San Francisco, CA - August 17th, 2018] After two months of #nonweightbearing w/ the @iwalkfree ... as of tmrw I’m graduating to #lifeoncrutches & 3/4 weight-bearing. I’m #grateful to the #iwalk2 for making #lifeononefoot much more bearable than it would’ve been w/ #crutches. I’m also grateful that I was still able to practice #handstand throughout my #twomonthsofrest. #handstandpractice #iwalkhandstand #iwalkfree #handicaphandstand #pegleg #adhomukhavrksasana #disabledyogi #yogainjury #yogainjuryrecovery #plantarplatetear #yogaselfie #handstandselfie #selfielove #inversionpractice #handstandjourney #handstandlover #iWALKFree #iWALK2.0

I do look like I’m chilling in this picture, but this weekend surely promises to be eventful... what are your weekend plans ? Chilling or hustling ? Wishing you a good one either way !😍 📷: @nisian @repettoparis
Follow us: @local_y0ga
Via: @jujuonther0cks
Thank you so much !

What can your body do ? How capable are you as a human being ? Have you explored all of your physical potential ? 😏
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If you too want to know the answer, join me in London on August 25th at @crossfitgongfu for a weekend seminar where you'll get to know more about yourself and your movement potential. 😎
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Explore mobility, footwork, ground work, animal flow, reflexes, flexibility, coordination and more attributes to help you remove all your limitations, reach your full potential and experience the whole human experience. 💃
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Link in bio 😍😍 Limited spots !!!
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Enjoy hacking #movementhackers #mvmthackers #mvmthackersworkshop #mvmthackerslondon

Hey there! 💗 I have some great news 🙆‍♀️
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My yoga journey landed on Facebook today!! 💃 ~ "Marastina does Yoga"
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I am so beyond excited to start a new chapter there and I hope so much you will follow me! 🙏
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It's been a while I was thinking to start a Facebook page related to my IG profile, and finally I decided it was time.
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There I could share more about myself and my personal path through my yoga practice. I will post in my mother tongue, Italian, most of the times, with a little translation for all you around the world! 🌍
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I finally can post longer and deeper thoughts, share books and articles I've red, translate some of my IG tutorials, publish little videos and write some reviews or promotions about products I am lucky to try.
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It's basically like a blog 😊 but more social. Because this community is giving me so much and I know I can be even more enriched with a Facebook page too 💗
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A big fat THANK YOU to all of you that will decide to follow me there too 🙇‍♀️.
Leave me a "Hi" there 😙
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See you on the other side (too) 🤸‍♀️
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Follow us: @y0ga_shala
Via: @marastina
Thank you so much !

“Do whatever you need to do, but never put someone out of your heart.” (Ram Dass) 🖤
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Follow us: @y0ga_locations
Via: @larugayoga
Thank you so much !

Day 6 for and GODDESS FUNNNNN
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Ok💃💃💃💃💃
Now begins the real fun😂❤
I cant tell you how many laughs these last 3 challenge days have brought me and my co-hosts😂😂😂
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So many options to go for... and so many opportunities for a blooper reel
I feel like that should have been Day 8
The Blooper Reel is 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️🤣🤣🤣
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Anyhoo... BYGONES 😉🤗
Goddesses laugh at themselves so bring it onnnnnnnnnn❤❤❤❤❤ I feel like I started off "Goddess Boss" and have sunken to "Goddess Goofball" quite quickly
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Soooooo... I saw amazing and beautiful @natashaswinter 🌟😍❤ (if you are not already following this human... why the heck aren't you???) .... Sooooo Natasha was doing this upside down goddess / wheel funkiness and I was like WELL THANK YOU for Day 6 Natasha 😉🤗😋 .
👉🏼Cue to my near death experience on the bench followed by what looks like spider-like goddess work of art (and when I say ART... I mean kind of Picasso like squiggling🙄😏🤣)
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Cant wait to see yours!! Enjoy and have FUN ❤🌟💃🌞🌈 .
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Please be sure to check in with my Goddess Hosts
@azures.positive
@geeoice_yoga
@yogawesermarsch .
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and a huge thank you to the beautiful and generous sponsors
@liforme
@yoganicyoga (my tank)
@camaroha_sutra
@malaprayer
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For those who like to plan ahead...
Pose Lineup:
1: thigh stretch✔
2: glutes strengthener✔
3: hip opener✔
4: calves strengthener✔
5: upper body opener✔
6: goddess fun!✔
7: goddess fun!
8: goddess fun!
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Follow us: @y0ga_finder
Via: @helen_garner_yoga
Thank you so much !

Keep calm and stretch on.. Bonjour my lovely InstaFriends ♥️
Follow us: @y0ga_png
Via: @mansuz
Thank you so much !

Early morning yoga in my hometown, with my mom, on the grass, in my pajamas. Welcome to my happy place ☺️ I love you @janefultonalt
Follow us: @y0ga_sanctuary
Via: @katie_yoga1
Thank you so much !

Stop judging me.

The more I focus on what inspires me the less I give any actual fucks. 😜💥 .
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Shout out to @yogawithsasha 😘😘🔥
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Thanks for the 📷 @fitqueenirene
Follow us: @y0ga_png
Via: @samseesworld
Thank you so much !

Dying laughing while trying out some new moves with my better half. We seriously have no idea what we’re doing with this acro stuff, but it’s fun to pretend🕺🏼🧘🏼‍♀️😅. ..
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Bralette @flexilexi_fitness
Pants @bohemian_island ..
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.. Follow us: @y0ga_finder
Via: @kerispilatesroom
Thank you so much !

So it’s been more then 8 years i didn’t do this trick, and today was my 3rd training it back,
never tryied spinning before, that’s the challenge now.
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Прошло уже более 8 лет, с того времени как я делала этот трюк, все новое это хорошо забытое старое)) и сейчас попробовала снова «встать на зубы» знакомьтесь это зубник.( моя третья тренировка и пытаюсь крутиться)☺️😬
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. @circusaroundtheworld @fitnes_journal
Follow us: @y0ga_finder
Via: @bayarmabella
Thank you so much !

Being upside down is an escape for me. It’s the only time the pressures of life are shed and I feel weightless and free. For a few moments, I must focus on being present. My mind cannot play the endless reel of memories or stress about my to do list.
Amidst the chaos of everyday life, an inversion provides the calm and stability I’m searching for.

#happinessfoundupsidedown
#findstability #calm #inversion #inversionsaremyhappyplace #inversionjunkie #handstand #handstandoncanes #handstandselfie #palmtrees #floridaacro #miamilifestyle #bepresent #liveinthemoment #handstandseveryday #handstandseverywhere #feelfree #virginiakey

I didn’t buy the dress I polled on IG b/c Fact: I only buy clothes I can handstand in 🙃 #Happyweekend #selfie #icandoboth

Enamoradamente Perdida☽ .
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📷 @artsy_blue

Follow us: @y0ga_shala
Via: @karolfg15
Thank you so much !

My sister is a rocket scientist - literally, she works for NASA and since we were little kids, she has been fascinated with exploration of the external universe: the stars, planets, galaxies; the magnificence of space and the cosmos. I went to one of her college lectures once (thermodynamics) and afterwards she asked what I thought about it. I replied honestly that the only words I understood were “and, the, and but.” As the years pass, I feel more and more like we are approaching the same search for truth from two different perspectives: she’s not crazy about the word “God,” and may not be jazzed about deep dives into scripture, breathing, or meditation - but through these things we are seeking the same Truth. Answers to the questions of who we are, why we are here, and what exists that is bigger than ourselves. With the same passion that drives her to explore the external universe, I am compelled and drawn to immerse myself completely in the internal universe: to dive deep within, and rest in the silence, observing the inward landscape, finding awe and wonder in the vastness of consciousness and the unexplainable mystery of my own being. Whether you find magic and inspiration in science, nature, faith, movement, or simply sitting with your breath, we are all cosmic explorers on a radical journey towards deeper knowledge. Keep searching, my friends. 🌙❤️✨🙏🏼🌎🚀
Follow us: @y0ga_locations
Via: @stoked_yogi
Thank you so much !

Same same, but different, yet both perfect in their own rights. I am a control freak when it comes to posting on Instagram lately. There are so many ways to do one certain pose but people are so attached to their own perspective of a certain pose that others’ practice seems irrelevant. There is nothing wrong if your head is not closer to your shin or lines are not straight enough as per someone’s perception of alignment, or your legs are bending or you’re not walking on your hands. Your practice is YOUR practice. Own it, love it, preach it and rest will follow with consistent hardwork!
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Twinning with @muzicats here, girl my foot looks like a blade here. Hope I didn’t cut you!🤣🤣🙈🙈
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Threads on me by @aloyoga .
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📸@rattan_aman 🤸🤸
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Follow us: @y0ga_sanctuary
Via: @twistedgalpal
Thank you so much !

Dying laughing while trying out some new moves with my better half. We seriously have no idea what we’re doing with this acro stuff, but it’s fun to pretend🕺🏼🧘🏼‍♀️😅. ..
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Bralette @flexilexi_fitness
Pants @bohemian_island ..
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.. Follow us: @y0ga_png
Via: @kerispilatesroom
Thank you so much !

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