Yesterday. REPEATED TRAINING UPDATE : I don't track training time, calorie burn, sets, reps, mileage, etc. I pretty much have fun messing around on my Big Rippers (@sebikes) and do some random shit here and there. I over eat by 3-4000 cal when I eat a single meal at a restaurant, so yes I've put on weight. ~30 lbs since last summer. I'm currently 6"2' 209 lbs. I'll cut if I feel the need to. All your other questions are answered at my Q&A on YouTube 👍🏽. .
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