Bitter sweet day as young Noah (center) is leaving us to go back college. As he's sorta fell into the little brother role seemed fitting to have one last competition between the 3 of us to send him off. So if you're working out with us feel free to do any or all of the workouts 😉
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20 Min AMRAP:
5 Handstand Push-ups
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Head over to your nearest Japanese BBQ restaurant and chow down!!
90 Min AMRAP:
Start at the top of the list and go down the menu eating each dish until time runs out! 😂🤢😂
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Always a great time hanging with these two. Until next time...