#handstandpress

MOST RECENT

Nearly nearly nearly

Wearing Blue Royale yoga outfit.
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Put the sound on the birds sound magnificent.
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Thanks to
@__sil_06 ๐Ÿ’™๐Ÿ’–๐Ÿ’™
Day 12 of #HandstandMechanics #handstandchallenge ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿ’• .
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Today"s theme is #PuppyPress ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿถ๐Ÿ’ช๐Ÿ˜
That press is really a work in progress all time long ๐Ÿ˜๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿ’ช...learned it last year by watching a lot of videos. Got it if I learned to bring my shoulders more foreward. I'm not a flexy or bendy yogi, but have a bit strength I think. What I've learned is to know a lot about the technique and ๐Ÿ‘‰ practice practice practice and never give up - believe in you! ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ™
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Happy Thursday my friends! โ˜€๏ธ๐Ÿ’•๐Ÿ™†โ€โ™€๏ธ๐Ÿ˜˜
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Your participation helps bring clean water to kids and public schools in Nepal and India. Just by getting on your mat you have the power to change the world! We have the chance to raise up to $15,000 for @splash_org and with your help we can do it! Our sponsor @MiiR will donate $1 per person, so help spread the word. Letโ€™s make this the bigger yoga challenge ever!!
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๐Ÿคธ๐Ÿผโ€โ™‚๏ธ Handstand Host: .
๐Ÿ’• @kinoyoga .
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๐Ÿคธ๐Ÿผโ€โ™‚๏ธ Sponsors:
@omstarsofficial .
@miir .
@splash_org .
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Letโ€™s make a difference in the world, one handstand at a time.
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#practiceyogachangeyourworld #onebreathatatime
#spreadpositivity
#charityyoga
#SilsJourneyToHandstand
#yogapractice
#yogaforhealth
#yogaforfitness
#yogajourney
#yogagram
#yogalife
#handstandnation
#handstandfun
#yogalifestyle
#yogainspo
#handstandaroundtheworld
#handstandyogi
#summeryoga
#summervibes
#aquaburns
#fitnessmotivation
#fitsporation
#handstandpress
#handstandvideo
#presshandstand
#handstandpresswork
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A little me fact: like with my #yogapractice , I do my 2.5 hours #handstand #practice after an early 60 min dog walk, a 1 hour warm up then the #handstands work on an empty stomach. Naturally, in this practice, I can clearly hear my tummy rumbling lelz. :-) Here's today's #handstandpressup straight legs long holds practice. 10 months into my #selftaught practice. #handstandpikepress #presstohandstand #handstandpressups #handstandpress #handstandseveryday #handbalancing #handbalance #ilovehandstands #handstandholds #movement #yogi #yogachallenge #yogainspiration #handstanding #flexibility #core #endurance #corestrength

Back when I was in Israel, someone from the #idoportal studio in #israel taught me a new approach to get to #handstand

I love it. So elegant :) #handstandpress #idoportalmethod #movementculture #movement

"Middle aged white women need to join the campaigns to end racism en masse. Because anyone who has ever worked in the food service industry, retail, or customer service can tell you hell hath no fury like a soccer mom who has been slightly inconvenienced. IMAGINE WHAT WE COULD GET ACCOMPLISHED IF WE COULD TRANSFORM 'CAN I SPEAK TO A MANAGER' TO 'CAN I SPEAK TO A CONGRESSPERSON ABOUT POLICE BRUTALITY?'"
Ryan Blocker
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#yogaeverydamnday #yogatherapy #handstandlove #loveandalliscoming

Day 14 #handstand365
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This is a skill I really wanted to learn how to do once I started my handstand practise in my adult life some 1,5 years ago.
Why? Well....obviously itโ€™s a highly functional skill that one benefits from in their everyday life....๐Ÿ˜ Or, more like just because it looks cool.
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Thereโ€™s nothing wrong about being a little bit vain if it motivates you to get off from the couch and start moving. Right? ๐Ÿคทโ€โ™€๏ธ
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#playing #handstand365_2018 #benchhandstand #handstandonanything #handstandonbench #handstand #handstandpress #playtime #mytime #alwaysabeginner #learning #alwayslearning #explore #neversettle #motivation #getmotivated #gymnastics #calesthenics #bodyweighttraining #outdoortraining #summertraining #summerworkout

โ€œWe can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don't have something better.โ€ ~ C. JoyBell C.
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* #handstand #handstands #handbalance #handbalancing #handbalancer #handstandwalk #handstandpress #inversion #upsidedown #upsidedownlife #movement #movementartist #movementculture #movementlifestyle #calisthenics #yoga #bodyweight #bodyweighttraining #acrobat #acrobatics #dance #dancer #acrodance #yogadance #mindfulmovement

Working on that press motion and burning out my abs.
Happy Wednesday! โœŒ๐Ÿฝ
#handstandpress #upsidedownlife

Throw back to one of my favorite core exercises to journey towards the handstand press. First I start with one hand forward at a time and then I follow up with both hands trying to make my way across the mat. Disclaimer: youโ€™ll need a decent amount of flexibility in hamstrings. Save it, do it ๐Ÿ˜œ
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#yoga #corestrength #core #handstand #handstandpress #yogapants #yogaeverydamnday #yogachallenge #yogaposes #yogaeverywhere #yogaeveryday #yogastrong #powerful

You know what makes me most uncomfortable? Feeling guys check me out, the fear of unwanted attention. I used to love it, eyes of admiration & desire feeding my ego. It only took once, for someone to shake me, to shatter my trust in humans. One guy decided to go there, to do as he pleased while I slept & I was changed forever. The trauma didn't hit me all at once but crept into (or out of) me eventually.
There were a lot of factors that came into play when life got so heavy I thought I'd break & die. This was one of many.
I can't explain the ways that this has positively affected me... but the process of healing has presented unbelievable gifts & paradigm shifts. I don't wish anything different.
I truly believe that our hardest struggles guide us to healing that our souls desire on a much deeper level than this life alone.
This is a sensitive subject & I don't intend to offend. I honor you & your pain & your process.
I don't desire pity but want to inspire those that are hurting to keep breathing.
If I never hit a bottom, I wouldn't have finally faced my fear of feeling & started dealing with my pain & trauma with respect, as the wise teachers they are, pushing & pulling me to grow.
I am truly grateful for this ever changing, exhilarating, sometimes terrifying journey. I am grateful for the vehicle of yoga, reconnecting me to my body, my light, my trust & a fucking amazing community.
I've wanted to write this post for a while, as a reminder, we've all been through a lot, it doesn't matter whose story is worst. There's no need to judge ourselves & compare our bodies or stories to others. Don't assume someone has it easy or that you know why they act as they do.
& your demons may be diamonds in hiding.
โค
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#yoga # yogaeverydamnday #yogaeveryday #movement #mobility #handstand #handstandpress #strength #fitness #lifecoach #hawaii #healthylifestyle #healing #peace #discomfort #meditation #love #booty #metoo #shit #love

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