#handstandeverydamnday

MOST RECENT

#handstand #handstandeveryday #yoga #yogalife #yogi #yogaeverydamnday #handstandeverydamnday #photography #inversionjunkie #landscape #mexico #cdmx #forest
Everybody needs beauty as well as peace, places to play in and breathe, where nature may heal and give strength to body and soul...

What is Freedom to you? For some, it’s being able to do what you want and move as you wish. We believe yoga can be something you bring with you off the mat and beyond the studio, and in the lead up to our official launch of our new studio at 39 Amoy Street, we’ll be finding freedom in unexpected places.
#iAMfreedOmYoga #TheFreedomWay #FreedomYogaSG

I definitely need to do more planks to build my core and my shoulder strength 😆💪 I find tuck practice so hard but so fun at the same time🙌🤸🏻‍♀️This was my DAY 16 of my personal commitment #handstandeverydamnday 😄🤸🏻‍♂️ @_go.for.it thanks for sharing your beautiful practices, you inspire me so much 💕. Pierre, can’t wait to see more of your videos for my tuckhandstand practices 😉 @_pierre.alexander .
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Good night everyone 💤, JT 😙✨💕
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@coachjulietrottier
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#tuckhandstand #handstandpractice #handstandlove #fitover40 #handstandeveryday #wellnesswarrior #fitness #fitnessfreak #moveoftheday #handstandjourney #healthyhappylife #practiceeveryday #practicemakesprogress #onebreathatatime #getupandmove #pushingmyself #gettingstronger #bodyweightfitness #traininsane #fitnessaddicts #noexcuses #tenacity #strongereveryday #gettingstronger #feelingstrong #justkeepmoving #nevermissamonday #gymvibes #gymfam

Day 295 of 365.
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We’re home!!!!
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Can’t wait to pick up Ollie from grandma and grandpa’s tomorrow 😍!!!
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#AubsHandstand365 #TeamResolutionHS2018

Finally I got a little time in my favorite #handstand practice place. It’s been a while since I’ve been here to explore and play. Working on #handstandjumps a little more because they are my weakness. Lowering to #crowpose after is not so bad once I grab the jump. Then I had to #straddlepress (working on smoothing that lift) and #handstandlower to #titibasana #fireflypose -
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So this is for #nopressurepressmonday and a day late for #sundaystraddlepress and a day early for #tuckittuesday with my #handstandcrew on IG - just in case I don’t have time to tuck tomorrow. Thanks @yogameg.uk @__sil_06 @suziyoga7 @yogaforbodyandmind @spiritual_bish and everyone else for all supporting these #handstandjourneys -
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#365daysofhandstands #inversionjunkie #yogastrong #yogafit #balance #upsidedowneveryday #resolutionhandstand2018 #resolutionhandstand #handstandeverydamnday #igyoga #calistenics #handstandpress

#practicemakesprogress but not practicing can set you back. I haven't been able to practice for the past week due a muscle spasms in my left trap. Finally feeling a little better and dieing to get upside down.
#handstandeveryday #handstand365 #handstandeverydamnday

I’ve looked through my Instagram and apart from on a trampoline, which gives way more bounce and security, this is the first time tonight that I’ve attempted a back somersault from standing on a non-bouncy surface without someone holding me or pushing my hips up so a major freaking breakthrough tonight. A few more weeks doing this and I might even pluck up the courage to try it on the floor 🤷🏼‍♀️ No rush though - I’ve waited 53 years to try a tuck back somersault after all 🤣
First clip was from a height but second one (swipe left) was similar level but a soft landing still.
#whothefuckknew #nevertooold


#handstandeverydamnday #handstandeveryday #fitnessover50 #practicemakesprogress #cartwheel #handstand #lsit #backlever #frontlever #elbowstand #headstand #yoga #calisthenics #inversion #balance #strength #gymnastics #gym #backflip #somersault @jules_godfrey


Thanks to @__tbatesdancenew for the video 😊❤️

Give time, give space to sprout your potential. Awaken the beauty of your heart – the beauty of your spirit. There are infinite possibilities. 🦋✨ outfit from @aloyoga winter line. The softest texture Alosoft and color Cloud.
Follow us: @center_for_y0ga
Via: @bohemian_heart
Thank you so much !

I think I will need some super powers to get through next few weeks as my schedule is crazy! By the end of this week I think my head will be as fuzzy as this picture 💪🤯🙏

Monday
@moreyoga_ #surreyquays
6:15 FitFlow & 7:30 Power Pilates.

Tuesday - #privateclass

Wednesday #virginactivetowerbridge
13:05 Dynymic Yoga
#nuffieldhealth #creditsuisse
6:15 Dynamic Yoga covering for @vidayogalife
Thursday
#virginactivetowerbridge
18:15 Pilates •
Friday
#moreyoga #greenwich
7:00 Yogalates
#virginactivebank
17:30 Calm yoga

Saturday
#moreyoga #greenwich
9:30 Yogalates
10:45 Vinyasa Flow •
Sunday
15:00-17:00 108 sun salutes #moreyoga #greenwich #communityclass with @mike_yoga
#crazyschedule #yogaeverydamnday #instayoga #yogateacher #yogateachers #yogateacherlife #fabletics #yogacommunity #stronggirl #dowhatyoulove #pilates #handstand #handstandeverydamnday

Yesterday during my hike in the mountains I stopped by a creek to take some yoga selfies. After a few shots a photographer noticed me and asked if he could take some pictures of me, so of course I said yes and kept doing my poses 🤓 When I was done, I turned around and realised that he was not the only one photographing me, but at least 6 or 7 more people were there with him. Turns out he’s a photography teacher on a school trip with his students who were looking for a model for their shots 😄 I agreed to pose for them again later by the lake and we had a nice hike together to reach it.
This morning he sent me this beautiful photo, so I asked if I could post it on my ig and said that of course I would tag him. He replied that I could do whatever I wanted with his pictures and that he “doesn’t have any social media, cause he likes to BE social, and connect with people”. His words hit me, cause that is something I really need to learn, being the introvert that I am 🙈 for now I’ll just share with you this beautiful picture taken by Angelo, who doesn’t like social media but reminded me how important human connection is 😊
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Wearing @wolventhreads (use code DBYOGA20 for 20% off)
#makesustainabilitysexy
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#yoga #igyoga #yogapose #yogapractice #yogi #yogini #yogagirl #yogaasana #asana #yogaeverywhere #yogaeverydamnday #yogaphotography #yogainspiration #fitgirl #fitspo #abs #yogalove #fitspiration #handstand #handstandeverywhere #handstandeverydamnday #nomadyogi #yogainnature #outdooryoga #autumn #fall #hikeandyoga #alpedevero #crampiolo

Jak zaczynałam, bardziej interesowały mnie momenty, kiedy coś się ‘udawało’. Teraz jakoś bardziej interesuje mnie proces badania, jak nauczyć ciało, żeby udawało mu się za każdym razem. 🤓🤔
Stanie na rękach to świetne do tego ćwiczenie, bo nie da się tej supermocy opanować na skróty.
#handstandeverydamnday 🤘🏻

#365HANDSTANDCHALLENGE DAY 63

Stand up straight with your arms above your head. Now reach as high as you can, shrug your shoulders up to your ears, squeeze your bum and stretch up to the sky. Now repeat this in your handstand. If you squeeze everything and push away from the floor you should feel your weight coming away from the wall. You can use a very tiny amount of finger press to assist this but be careful not to tip yourself back to the floor again.

Try three sets of three pushes in the handstand. See if you can find the float.

Another great drill from @kiteckersley which got me my longest float to date!

#handstands #handstandeverywhere #handstandeverydamnday #handstanddrills #learntohandstand #handstandsforbeginners #cloudhandstandchallenge #findthebalance #findthefloat

Härlig övning. 😀🙏🤘

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