#handstander

MOST RECENT

My love,
Don't ever settle
For anything less
Than what awakens
The deepest corners
Of your soul.
Run after those dreams.
Build your own world.
Make your own magicโœจ
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Can't believe we're
Almost at the end of
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Just one more day!
Dancing into the
Weekend with โค๏ธ
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Hosts๐ŸŒบ
@ciel70
@pigeatsfish
@heartmaher
@kamillasyoga
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Sponsors
@flexilexi_fitness
@flexi.fash .

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For there to be beauty of face, clarity of speech, benevolence and firmness of character, shadow is as needful as light. They are not opponents, they stand rather lovingly hand in hand, and when light disappears, shadow slips away after it..... Frederich Nietzsche- Human, all to human. โœจ๐Ÿ–ค โœจ๐ŸŒ™
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Via: @pruebarnesyoga
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Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.
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They call it Booty Gainzzz ๐Ÿ‘๐Ÿคช๐Ÿ’ƒ๐Ÿป๐Ÿ™ƒ Seriously, my booty got smaller when I was regularly running 5k 3-5x a week and running 10k on Saturdays last year!๐Ÿคฃ Itโ€™s back now! Thanks to squats and deadlifts! HAHA. Also so happy because it is REST DAY today!!! Gotta go greet my dad a Happy Fatherโ€™s Day too teehee ๐Ÿค— Enjoy the day, loves!!!๐Ÿ’—
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๐ŸŒธ๐ŸŒธ๐ŸŒธI am currently taking #HeatFatBurner from @buckedup_philippines to boost my metabolism and energy. During my workouts, I use Stim Free Preworkout and Racked BCAA to increase energy, strength and hasten recovery. Use promocode Raisa15 for 15% off and free shipping too!!!๐Ÿ’ƒ๐Ÿป
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#getbuckedup #getfit #getstrong #bodybuilding #fitfam #fitness #health #loveyourshape #shapeph #weighttraining #fitnessph #fitnessguru #girlswholift #philippines #gym #yogainstructor #yogateacher #handstander #calisthenics #bossbabe #fitnessmodel #bodygoals #workout #theglobewanderer #bikini #bohol #yogafitness #yogalover #fitspiration

This was my acro yoga experience.โ€”โ€”โ€”-
Iโ€™ve never really liked acro yoga because I remember the first time I did it 4 years ago I was in LA at the greens and I remember asking a lot of people to help me and no one would. I then went 2 years later having around 50K followers and a lot of people wanted to do acro with all the sudden even though I still sucked at it. So I judge it both times thinking these people are only here to show off and not truly help anyone for genuine reason. So I never really did much of it after that.
That lesson really showed me how important it is to teach everyone who wants to learn yoga, acro yoga and anything else someone wants to learn. Yoga and acro yoga are both great and useful for self development, phyical health,intuition, communication and tons of other purposes.
That all being said acros actually really fun when my egos in check and Iโ€™m not frustrated with myself because Iโ€™m not that good at it still.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿฆ… @aria.official
๐Ÿ“ธ @cheyannemoliina
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@bestyoga post today! by @karenmattar
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Side planking all the way.
I love to flow, I love to dance.... combination = dancing flow ๐Ÿ‘Œ๐Ÿป. Strength ๐Ÿ”ฅ on point in this flow.
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Follow @bestyoga for daily yoga tips and inspiration!
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Some ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ action ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ
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#yoga #handstand #handstands #handbalance #armbalance #calisthenics #workout #handstander #inversionaddict #inversion #handstands #pbars #paralellbars #yogashit #yogavibes #upsidedown #gymnastics #gymnasticbodies #gymnast #menwithhealth #mensfitness #balance #form #tekkers

Pose for the love of self๐Ÿคช Since February, I have not gone for any long distance running nor did I do any serious cardio endurance. I have only been lifting weights and doing yoga. What I like about my training is that I see the results sculpted in my body. ๐Ÿ˜Š And the next best thing is I am learning a lot more about muscle engagement too.โœจ Well, still have work to do today. Tomorrow, we rest. Gotta go!๐Ÿ˜˜
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๐ŸŒธ๐ŸŒธ๐ŸŒธI am currently taking #HeatFatBurner from @buckedup_philippines to boost my metabolism and energy. During my workouts, I use Stim Free Preworkout and Racked BCAA to increase energy, strength and hasten recovery. Use promocode Raisa15 for 15% off and free shipping too!!!๐Ÿ’ƒ๐Ÿป
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#getbuckedup #getfit #getstrong #bodybuilding #fitfam #fitness #health #loveyourshape #shapeph #weighttraining #fitnessph #fitnessguru #girlswholift #philippines #gym #yogainstructor #yogateacher #handstander #calisthenics #bossbabe #fitnessmodel #bodygoals #workout #theglobewanderer #handstand365 #bohol #yogafitness #yogalover #fitspiration

Just another manic Mondayโ€ฆ ๐ŸŽถ
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Quick handstand play after hoop class ๐Ÿ‘Œ after 3 weeks off both pole and Crossfit, working double my normal hours and living off starchy carbs and sugar to get me through the long shifts, I was pretty pleased to see I've not totally turned to mush ๐Ÿคฃ small things like keeping protein intake up, squeezing some veg in and drinking plenty of water has meant I've been able to kinda manage the effects of the junk food. God I love chocolate. .
I'm off on my holidays now, but planning plenty of activity so hopefully more missed training and extra treats won't upset me too much ๐Ÿ˜œ
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#poledancer #poledancersofig #polesport #gymlifestyle #gymgirl #fitlife #fitnessmotivation #girlswithabs #girlswithmuscle #strongwomen #handstander #calisthenicsgirls #workout #fitspo #fitspiration #holidays #findingbalance

I know you know it already!๐Ÿ˜‰ With yoga, there is a ton of pushing action and hardly any pulling action. So if youโ€™ve been practicing a lot, try to find balance in your practice and spend some time hanging on bars like a ๐Ÿ’ or do some pullups. This is me with a resistance band to help me with the motion ๐Ÿ™Œ Training โ€˜em back muscles for a new and different movement ๐Ÿค—
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๐ŸšจFor my workouts, I use the best preworkout and Racked BCAA from @buckedup_philippines Use promocode Raisa15 to get 15% off and free shipping.๐Ÿค—
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#getbuckedup #buckedupambassador #strongman #strongwoman #powerlifting #powerlifter #weightlifting #strongnotskinny #yogainstructor #yogateacher #acroyoga #calisthenics #gymnastics #trainhard #fitnessguru #bohol #yogaphilippines #yogachallenge #yogateacherlife #acrobat #handstander #bikini #gymlife #fitblog #fitspo #yogaforlife #strengthandconditioning #liftheavy #workout #adventure

sometimes the answers are in the questions themselves
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