#handstandaday

MOST RECENT

Kicking it today with @yogawithbriohny.🤸‍♀️ Follow us: @y0ga_locations
Via: @wanderlustfest
Thank you so much !


✨Day 4 of ✨⠀
here is a series of wall warmups to prepare for handstands.the wall is your greatest teacher- it gives the best feedback no room to fudge! legit for inversions!🤸🏼‍♀️whoop whoop.

Hosts⠀
@allykborn
@tiny.kirsty
@yogiaubrey
@yogidslvo
Sponsors⠀
@hiittoinvert
@dharmabumaactive
@liforme
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🎶 by Flor- back again

Follow us: @kundalini_y0ga
Via: @tiffanyblackham
Thank you so much !

Thankful for being friends and teammates with my body for the first time 💪🏼
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#fitgirl #girlswhoyoga #handstandaday

🤸‍♀️Sunshine EARTH PRESSES for the WIN🤸‍♀️ .
"Give Me A Break Quad DOMS 🖕🤢 Ok ... I've Done My Time 🤦🏽‍♀️ ... Now Go Screw Up Someone Else's Hard Working Quads Please 🍑... I Just Want To Move😡"
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Pretty Annoyed To Still Be In Agony When I Woke Up This Morning ... But Then I Remembered ...
🎉HSPU DON'T USE YA LEGS🎉
Did 5 Sets On The Gravel ... Starting At 9 Then 7 Then 3x5 (this is set 9 and 7)
(*then snuck in a test to see how long my Plank Hold could be in the 🌞 .. 4mins 10secs 😎.. previous record was 4mins )

Yoga block handstand 🤸🏼‍♂️ loving the blocks and mat I received from @yogastudiouk 💛

Putting in some solid handstand practice until daylight is gone. Things felt great tonight so I decided to play around with adding some splits. I'm making progress and it feels real good..
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#handstand #handstandtraining #handstandaday #handstandnation #handstandchallenge #handbalancing #upsidedown #inverted #balance #strength #stability #control #calisthenics #calisthenicsmovement #movement

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piña colada 🍍💦😋
XX @saltyhairbikini
Follow us: @google_y0ga
Via: @thatpineapplegirl
Thank you so much !

More handstands- tho my nephew calls them ‘hamsterdams’ 😂😂 one of my legs seems to disappear into the sun too lol #handstand

Jumping in to handstand from two feet is getting a lot easier. I've enjoyed the progress. Now it's time to unlock the press up..
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#handstand #handstandtraining #handstandaday #handstandnation #handstandchallenge #handbalancing #upsidedown #inverted #balance #strength #stability #control #calisthenics #calisthenicsmovement #bodyweighttraining #bodyweightfitness

💥WALK Handstand💥
Un peu de fun à l'entraînement avec le début des marches sur les mains 🙃
Rien d'exceptionnel pour commencer : on travail les aller-retours sur 8 mètres (attention au tournant encore difficile à gérer, cfr fin de la vidéo) 😅
Puis, un peu plus dure, le travail se porte sur les slalums également en aller-retour.🐒 Ça me plaît énormément et j'aimerais m'entraîner un peu plus à ça, histoire de gagner en rapidité d'exécution et en facilité de déplacement.👍🔥
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⚠N'oubliez pas non plus de vous rendre sur le site www.shapeandgo.be pour profiter de 10% sur TOUS les produits en utilisant mon code promo "FLO23" !🔥
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#BeComplete #handstand #handstandnation #yogapractice #idoportal #idoportalmethod #movementculture #movement #upsidedown #walkhandstand #workout #gym #fitness #health #sport #gymnastic #calisthenics #streetworkout #handbalance #balance #flexibility #bodyweight #bodyweighttraining #core #coretraining #wod #crossfit #asana #handstandaday #yogafly

Working on handstand switches

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