🤸♀️Sunshine EARTH PRESSES for the WIN🤸♀️ .
"Give Me A Break Quad DOMS 🖕🤢 Ok ... I've Done My Time 🤦🏽♀️ ... Now Go Screw Up Someone Else's Hard Working Quads Please 🍑... I Just Want To Move😡"
Pretty Annoyed To Still Be In Agony When I Woke Up This Morning ... But Then I Remembered ...
🎉HSPU DON'T USE YA LEGS🎉
Did 5 Sets On The Gravel ... Starting At 9 Then 7 Then 3x5 (this is set 9 and 7)
(*then snuck in a test to see how long my Plank Hold could be in the 🌞 .. 4mins 10secs 😎.. previous record was 4mins )