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#handstand365_2017

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A very good exercise to transfer your bodyweight to one side in a handstand and not twist your hips😊 tips for proper form:
➡keep your core tight
➡shrug shoulders
This way you can learn the movement patterns and later transfer them to freestanding by touching the wall less and less👌
Happy handstanding!
#thecrossbox

Ребят, выложил видеоотчет и новые фотографии с чемпионата по ходьбе на руках HSW BATTLE! Смотрите в группе встречи! Если нужны ссылки, чтобы скачать видео в хорошем качестве, пишите в личку📩 Спасибо за фотографии @i.lavra.photo 👍🏻 Все фотографии в моем профиле ее рук дело 📷💪🏻 HSW BATTLE

Hollow back gurllll
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Seriously though hollow backs are by far my favourite thing to practice. Something about the counter balance and strength required, makes my heart feel all warm and fuzzy. Who else loves hollow backs? 🙋🏻 would you like to see an updated YouTube video on them? 🤔

If handstand presses are something you’re interested in pursuing, I highly recommend plow rolls. This is a great way to develop the negative space, since it’s the exact same action and engagement as the elusive #handstandpress only supine. Close your eyes and feel the burn💪🏼🤸🏼‍♂️
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#handstand #handstands #handstand365 #handstandlove #handstandeveryday #handstandlover #handstand365_2017 #handstandprep #handstandjunkie #handstandcrew #handstandlife #handstandpress #handstandprogress #handstandpressup #questforthepress #pressup #pressup #corework #corestrengthening #corestrength #pikepress #coreworkout #coreworkouts #corepoweryoga #coreexercises #inversion #inversions

"The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves." Carl Jung.
Lowering down from straddle handstand. . @yogacentermpls Teaching my handstand workshop this weekend on Sunday 1:30-3:30! #yoga #yogaeverydamnday #raiseyourvibration #handstand #handstand365_2017 #myyogalife #ashtangi #armbalance

Today is my 4th #yogabirthday. Thank you for being part of my journey. 🎉💗🙏🏼

USA 🇺🇸 road trip, Yosemite National Park. #handstand #handstand365_2017 #handstand365withpaul #yoga #instagood 📸 @yoga.c.rush

MOST RECENT

WAAAAAAHHHHH!!! This is the first time ever that I got up into a handstand with a PIKE PRESS!!! I was totally calm in my head when doing this but afterwards I was like OMFG it happened!😂 But I could only do it once. My body was shocked, I think and it couldn't remember how the second time around! But my oh my!!! Progress!!! 🎉🎉🎉

And in real time ... putting @fitnessbyerin ‘s details into the practice #integration #puttinginthework #breakingitdown #anotherlayer 294/365 #handstand365_2017 @inversionjunkieapparel

Day 294/365 of the #handstand365_2017 challenge with @inversionjunkieapparel. I was terribly off balance in today’s Mysore practice, even support by lovely teacher Marie didn’t help much. Glad the balance was back at home in the afternoon. 💙
🤸🏼‍♂️
#yoga #ashtanga #yogaeverydamnday #handstand
#adhomukhavrksasana

Ребят, выложил видеоотчет и новые фотографии с чемпионата по ходьбе на руках HSW BATTLE! Смотрите в группе встречи! Если нужны ссылки, чтобы скачать видео в хорошем качестве, пишите в личку📩 Спасибо за фотографии @i.lavra.photo 👍🏻 Все фотографии в моем профиле ее рук дело 📷💪🏻 HSW BATTLE

Day 294
Who is ready for #handstand365_2017!?! 5 Winners will receive #Handstand365 leggings in the color of their choice!
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Rules: *REPOST THIS FLYER. *PARTICIPANTS MUST POST ALL 365 DAYS TO QUALIFY. *POSTS MUST BE A HANDSTAND- HEADSTANDS AND FOREARM STANDS DO NOT COUNT. *WALLS AND OTHER PROPS ARE WELCOME. *POSTS FOR OTHER CHALLENGES COMBINED AND ADDITIONAL TAGS ARE PERMITTED. *PARTICIPANTS MUST TAG @inversionjunkieapparel & #handstand365_2017 IN EACH POST TO QUALIFY. *STARTS 1/1/17 - 12/31/17 *QUESTIONS AND CONCERNS CAN BE SUBMITTED BY DM OR EMAIL

___________________________________________________ #yogalife #yogaplay #instayoga #yogisofinstagram #handstand365_2016 #love #follow #calisthenics #yogaart #yogaaddict #yogamom #yogaphotography #ayearofyoga2016 #onebreathatatime #benddontbreak #lifeisbetterupsidedown #bendlikeaboss #practiceandalliscoming #invertyoself #yogaeverydamnday #nevergiveup #upsidedown_withkim #whereismymat

Happy Friday IG people 🙌🏼 Worked late, did some yoga stretches and now chilling in front of 🖥 with a glass of sweet plume wine 🍷 Hope you had a nice #TGIF too 💜🙏🏼🕉
Wearing my fav #happyinpineapple yoga pant 🌟
Use my promo code @pineappleclothing_com |10.20.2017l Day 280/365 of #handstand365_2017 💜🙏🏼🕉————————————————————————🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂 #yogagirl #instayoga #yoga #Namastemove #yogainspiration #yogalover #yogafamily #selfyogapractice #yogateacher #yogalife #yogajourney #yogacommunity #yogagram #yogalove #igyoga #yogisofinstagram #yogaeverywhere #yogapant #inversion #omyoga #practiceandalliscoming #fitgirl #bestofyoga #yogaeverydamnday #yogapractice #hanstand #armbalanceslove

#Handstand365_2017
Day 293/365 of my handstand journey.
Little clip with my best hold for today at the end.
Wearing the super cute top I got from @venusandmilo who are sponsoring our #kiwimadeyogis challenge at the moment, and have a 15% discount on using the code “kiwimade” until Oct 31st 🎉
And my new @bohemianisland pants 💕
💕🤸🏻‍♀️💕
Host: @inversionjunkieapparel
#teamresolutionhandstand365
#yoga #yogamama #kiwiyogini #yogajourney #stilllearning #practiceandalliscoming
#practiceyogachangeyourworld
#inversion #inversionpractice #inversionjunkie #upsidedownfun 💕
This is also my post today for Breast Cancer Awareness Month with Brenda @yogini444 to help raise awareness or this cause so close to my heart. 💕💕💕
Would my tagged friends like to join in and tag some more friends to help raise awareness? 💕💕💕💕💕💕💕
💕I love you Mum 💕 💕💕💕💕💕💕💕#stillmissyoueveryday #breastcancerawareness #checkyourboobies #loveyourbodynomatterwhatyourbattle
For all the women and men that are fighters and survivors, for all those we love that have lost their battle, for all the partners giving strength and courage as their dearest love fights for survival, and for all the doctors, nurses, reasearchers and supporters that are doing their best to make this battle more bearable and give hope for a cure.

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