aw man tomorrow is the last day, it was so lovely being one of your hosts for the last 10 days. sorry for not showing you as much love as I wanted to, I'll try to go through everyone's posts this weekend. 😊
tomorrow is one of my favorite asanas and it is #handstand I took a split variation and I also did a prep friendly pose. #tripodheadstand take whatever beautiful variation that you fancy.
🌺 🙃Holly's Handstands Day 15🙃 • 🙃REST DAY🙃 🌺 Ramping up for some straight handstands by working my shape on the floor. This is a great way to work your straight handstand line! 🌺 Make sure you are engaging every muscle in your body when you do these- squeeze your legs together, squeeze your butt and press your hips flat, tighten your abs and think of pulling your ribs in, and shrug your shoulders trying to grow as long as possible. Let me know how it goes if you try this out! 🌺 Host: @upsidedownmama Sponsor: @umstuff • 227/365 @inversionjunkieapparel 🌺 #HollysHandstands#handstanddrills#straighthandstand#handstandline
Today my fear turn into reality. Turn on the volume to hear thud of my knee hitting the floor. It hurtso bad and what I did after 5 mins of this? I did handstand again but this time looking at the rode.