#hamont

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Sunday glaze day 5/10. Waxing bottoms so I can dunk these cups right into the clear glaze without messing up the signatures on the bottoms. This blue blossom pattern is sweet & vintage feeling -- like cotton prints from the 30s & 40s.
#canadianceramics #krystalspeck #hamiltonpotters #what2017 #westhamiltonartiststour #hamont #handtotable #botanical

Had the chance to work along side with @damiendphotography and his trusty gang of side kicks yesterday
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Mans got some skills that's forsure - He laughs at his own jokes, shouts in joy when he snaps a good shot and best of all, never skips leg day
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Give this man a shout if you're in the Southern Ontario area and are tired of mega overpriced photoshoot prices
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His website has some killer shit on it aswell!
Www.damiendphotography.com

πŸ’• Thank you to my lovely friends at @hudsonsbay @mhudsonbaylimeridge for a lovely evening! I had a great time hosting the #HBBeautyHeroes Gala with the always fun @sunnigenesco β˜€οΈ
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Also totally in love with the @bbdakota dress & @calvinklein pumps that @lipstickquick styled me in! ✨
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#HamOnt #springfashion #CFLimeridge #ootd #motd #macmakeup #playingdressup #saturdaynightstyle

Nique burger (meat or veggie) + fries $15 every Sunday. Dont want to be a bum like me and want to go out for dinner? @nique_restaurant will have burger special, $5 tall cans and live music for dinner. #tastehamont

These were cool before the Starbucks frap entered the scene...just sayin’ | UNICORN BARS πŸ¦„

DQ can keep their blizzards πŸ’πŸ» Visit our Ottawa St spot on or after May 5 to bury your face in these next level milkshakes πŸŽ‰

"You're cute, but shhhh"
At the hospital a midwife told me to make sure I don't just stare at him, that I need to sleep too. I thought that was a silly comment... but then I caught myself staring.

End of an era.

MOST RECENT

Great results from this past weekend at the Paris to Ancaster race 🏁 πŸ†πŸš΄πŸ»β€β™€οΈπŸš΄πŸ» #Nine-O #customapparel #hamont #paristoancaster #P2A2017 #ancaster#cycling #hamont #racing #mountainbike

PART 1 on single leg training. Why it's great, but more importantly, we rip it apart and show you how you may actually be doing more harm than good with your unilateral leg training.
It's all about compensations, people. Rid yourself of compensations, reduce pain, and make yourself a mega good super amazing moving machine of justice.

#hamont #exercise #fitness #whatsyourcatalyst #rehab #unilateral #singlelegtraining #posture #compensation #properexercise #propermovement #hamiltonfitness

Checks rearview mirror for πŸš” because the pre just kicked in..

Our #antique furniture in the making #hamont #heavenskitcheninc

This November will be Harem's 10th anniversary. Check out the @casbahgram volume 1 line up. @soniclenz @valizan.dancer @melissa.gamal & @eshebelly 🌸 Vol 20 with @invoketress @elysium_tribal @athenamcqueen @anukadances happens Sat 5/13 doors 6:30PM show 7PM. Tix $15 at the door. Kids under 18 are free. 306 King W Hamilton. #hamont #hammerfun #hamiltonbellydance #hamilton #casbahhamilton #casbahgram #bellydancehamilton #bellydancecanada #mahastibellydance #downtownhamilton #danceinhamilton #hamontevents

#Repost @ncch01 with @repostapp
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Our lads on the start line before #P2A2017 Nine-O custom gear #paristoancaster #customapparel #hamont #local #🚴🏻#P2A2017 #cycling #mountainbike

Itty Bitty Kitty in a Gritty City

An coloured piece ,by Rags a few months ago. @gatordontplaynogames #guestartist #wickedinx #tattoos #hamont # blackclouldstudio #toronto # birdtattoo #girlswithtats #hammertown #bartonst #canada #livingthedream

We are working on every piece of our shop furniture #hamont #hamontfood #hamilton #antique #heavenskitcheninc.ca

$55 Amazing #vintage #chrome #breadbox and canister kitchen counter storage unit. This #madeintheusa #retro gem by Masterware is in excellent vintage condition, and is a perfect addition to your #retrokitchen decor. It's like having an extra #kitchen cupboard- and who doesn't need that?18"w x 10.5"d x 12.5h
#zoomin #shoplocalhamilton #hamont #hamilton #storage #organized #kitchen #shoplocalhamilton #quality #thrifting #notfromikea #hamiltonvintage #fundecor #uniquedecor #needlepointavailable

Solo acoustic set at my cd release. Likely a cover of 'Buy Me a Boat' by Chris Janson. #chrisjanson #buymeaboat #bassproshop #hamont #hamiltonishome #hammerstyle #callofthewild

Fiat A112

The #society6 Mother's Day sale continues until midnight. Score 20% off, free shipping and a delicious home cooked meal by making mama's day. πŸ’¦πŸ’š (link in bio)
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#mom #momlife #mothersday #tights #leggings #girlswholift #yoga #yogapants #ocean #underwater #fish #snorkle #beach #water #swimming #synchro #mermaid #mermaidlife #beach #beachbabe #beachinspired #caribbean #waves #hamont #mompreneur #bossbabe #sundayfunday #charmillerdesign

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