#hammerworkout

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Just finished an excessive #workout with our lovely drill-instructor @thejames_msquad.
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โ–ถ๏ธEvery Tuesday and Thursday at 12pm @hammerbrookgym.
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โ–ถ๏ธFeel free to join our training #hammerworkout #hammergym ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ

Teraz ja bฤ™dฤ™ wล‚adaฤ‡ burzฤ… i piorunami! #thorshammer #hammerworkout #crossfirgirl #fitnessmotivation #barbellzone

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์˜ค๋Š˜์˜ ์šด๋™

๊ฐ•ํ•ด์ง€๊ณ  ์‹ถ์€๊ฐ€
#๋ฆฌ๋ณต์‹ฑ ์œผ๋กœ ์˜ค๋ผ๐Ÿ’ช
์šฐ๋ฆฌ์„ ์ˆ˜ ์ค‘์‹์ด์˜
์ƒˆ๋กœ์šด ๊ทผ๋ ฅ์šด๋™ ํ”„๋กœ๊ทธ๋žจ ์—…๋ฐ์ดํŠธ์™€ ํ•จ๊ป˜
์ƒˆ๋กœ์šด ์šด๋™์šฉํ’ˆ๋“ค์ด ์†์† ๋„์ฐฉ๐Ÿ˜‰

๊ทธ์ค‘ ์˜คํ•จ๋งˆ๋„ ์˜ค๋Š˜ ๋„์ฐฉ^^
์˜คํ•จ๋งˆ๋กœ ์‚ฌ์ •์—†์ด ํƒ€์ด์–ด๋ฅผ ํœ˜๋‘๋ฅด๋ฉด

๋ชธ๋„ ํŠผํŠผ
์ŠคํŠธ๋ ˆ์Šค๋„ ํŒํŒ ์‚ฌ๋ผ์ง๐Ÿ˜†

์˜ค๋Š˜๋„ ๋นก์„ธ๊ฒŒ ์ฆ๊ฒ๊ฒŒ ์šด๋™ ๋

#๋ฆฌ๋ณต์‹ฑ #๊ธฐ์žฅ๋ณต์‹ฑ #๊ธฐ์žฅ๋ณต์‹ฑ์ฒด์œก๊ด€ #๋ณต์‹ฑ๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํŠธ์šด๋™ #์šด๋™์Šคํƒ€๊ทธ๋žจ #์šด๋™ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™์Šคํƒ€๊ทธ๋žจ #์šด์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋ง์‚ฌ์ด๋“œ์ฝ”๋ฆฌ์•„
#ringsidekorea #bodybuilding #strength #strong #strongman #sledgehammer #hammerworkout #boxing #boxingwomen #boxinggym #fitness #workout #exercise #workoutwomen #power #powerworkout

##hammerworkout ###hammerpower ##fitness ### feelgood ##motivation ##zymlover๐Ÿ’ช๐Ÿ‘ˆ ##fellingstrong ##pumps โœŠ๏ธโœŠ๏ธโœŠ๏ธ##๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž##hammer photo๐Ÿ“ทโœจ ##fitness ##gm๐ŸŒž ## ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž

Don't be a weak ๐Ÿ‘Ž
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Train hard everyone ๐Ÿ‘ ๐ŸŽตNuthin' But A G' Thang (feat. Snoop Dogg) Dr. Dre

#trainhardeveryone #fitness #inspiration
#fitnessmotivation #motivation #inspiration #gym #derrimutgym #dohertysgym #mondaymotivation #love #adidas #nike #life #lifegoeson #spidermanpushups #hammerworkout #fitnessfreak #natural #clean #organiceating #determination #hardwork ๐Ÿ‹๐Ÿฝ๐Ÿ‹๐Ÿฝ๐Ÿ‹๐Ÿฝ

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