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#hammerworkout

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Hammer workout
Нарабатываем силу удара с помощью кувалды и покрышки
#mma#trainingcenter#hammerworkout #sambocanada #нелетнаяпогода

Teraz ja będę władać burzą i piorunami! #thorshammer #hammerworkout #crossfirgirl #fitnessmotivation #barbellzone

BOOMB!! Homers everyday...
Por mas fuerte que sea mi cuerpo es mi mente lo que me convierte en un campeon #trainingmask #gym #baseballplayer #hammerworkout

Pushing all my excuses aside and shooting for a very productive week inchallah!!! 🙄💪😤
Ill be teaching the LG Hammer Class this Thursday at 3:30pm at @thegaragesf! COME JOIN ME! 📷 @fonko
#hammerworkout #cardio #healthyliving #buildingstrongbodies #fitnesstrainer #highkicks #corestrength #balletfolklorico #dancer #injuryprovention #stability #mondays #conditioning

MOST RECENT

Kørte denne idag, tiden blev 32:06, og vægten på barbell var 51 kg. #hard #wod #workout #hammerworkout #herowod #died #cantmovemyarms

Step 1 add shake-o, almond milk, ice, and a tsp of pb
Step 2 blend
Step 3 pour and enjoy 😋
Nom nom nom .
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#cafelatte #superfoods #friyay #hammerworkout #totalbody #weektwo #fitjourney #goals #playoffs #gocubsgo #gametime

I never thought I'd be one to enjoy weight lifting. It's fast becoming my favorite! I look forward to finishing my workouts, because then I usually make my superfoods shake! Here's a recipe for you. I sure love the peanut butter! 😊

Last night was my first Wednesday night bootcamp! Was a high intensity energy boosting session! Well done to those who came! Awesome effort !!! #bootcamp #hammerworkout #ktpersonaltrainer #fitfam #fitter #faster #stronger #beastmode #bootcampideas

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