Soak it all in. Every moment, every day. From the smallest pleasures like feeling the sand beneath your feet and watching the sun set, to the life changing moments that take your breath away. There is no promise of tomorrow or script for your life. Slow down a little and appreciate it all!
#transformationtuesday Finally! 🙌🏻 Broke a plateau both in my waistline and in my strength gains. 💪🏻30 days of heavy lifting for just 10-30 minutes and achievable nutrition did the trick. 👌🏻 I lost 6in. all over and on my last workout of this lineup was able to use my 20lb dumbbells during curls for all 8 reps. For so long I've only been able to get about 4 of the reps in and would have to drop down. There were donuts, a cheesesteak and ice cream in between these two set of photos. You don't have to be perfect to make progress. If you need help striking the balance between goals and grace let's chat!
Big changes coming...I feel like I’m about to take the biggest leap of faith of my life 😮. At my age, change can be hard. We also have a lot at stake; 2 college age kids and a 10 month old baby. But, I have some things going for me; a loving wife @Amy_finton, and a great opportunity to train all of you how to make money on Instagram! 💰. Hit me up!
Do you believe that it’s possible to bring something from the world of the formless, from the world of a dream into the world of the physical? Most of us were raised to become ordinary; Extraordinary is something very very different. This is about recognizing within yourself that there’s something very, very extraordinary that you haven’t been trained to believe in to come to a place where you can apply it and put it into your life. But more than that you can go way beyond ordinary, you can go way beyond just being average. #itsnotoveruntiliwin#beastzone#hammerandchisel