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2 GÜNLÜK D VİTAMİNİ STOĞUMUZU TELEF ETTİK!
Neden mi? Çünkü bugün Türk hamamına gittik ve keselendik. Böylece iki günlük D Vitamini stoğumuz telef oldu.
Bakın bu konuyu rahmetli Prof. Dr. Ahmet Aydın nasıl anlatıyor. "Uygun şekilde güneşlenildiğinde ciltte sentezlenen kolekalsiferol, yağ bezlerinin salgıları ile cildin yüzeyine doğru çıkar ve 48 saat içinde yeniden ciltten emilerek kana geçer. Henüz ciltten emilmeden önce şampuan ya da sabunla yıkanıp vücuttan uzaklaştırıldı ise D vitamini sentezi olmaz. Ayrıca sıcak su da o deri yağlarını yok eder. O nedenle ‘o kadar güneşlendim, niye D vitaminim yeteri kadar yükselmiyor?’ diye şikayet edenlerin bu noktaya özellikle dikkat etmeleri gerkiyor (14). Bu yüzden güneşlendikten sonra özellikle yüz, kol, omuz ve bacak gibi güneş gören bölgeleri sabunlamayınız ve nispeten ılık suyla duş alınız." Kaynak: http://beslenmebulteni.com/butun-yonleri-ile-d-vitamini/

#sağlıklıyaşıyoruz #parkfithealtclubmugla #turkishbath #hamam #massagetherapy #profdrahmetaydın #güneşlenme #vitamind #dvitamini #hamam

Navitas Spa&Sport Center Doubltree by Hilton #fitness #spa #hamam #sauna #finhamamı #havuz #üyelik #navitasspa #doubletreebyhilton #doubletreebyhiltonelazig
+90 424 234 5035

حمام ترک هتل انا ، بهترین مکان برای رفع خستگی روزانه
#hamam
# anahotel

%100 organik pamuk Hamam havlu ve bornozlarla stresli bir günü geride bırakın...🛀🛁
#Perabulvari #Hamam #havlu #bornoz #banyo #bathroom

Хамам, чудненько провели время и уснули на камне #hamam

😫 moonjiyu pudikala ad pudikala #Hamam 😑
#danny

Ren från topp till tå. #hamamoriental #hamam #turkisktbad

Breakfast - building lego airplanes - pool - kids water paradise - back to the pool - nap - snack - back to the pool - sauna - nap - more sauna - baby cuddling. Is it time for bed already?😅🐳🍼🐒 #auntielife #babyboy #wellnessdays

MOST RECENT

Avrupa'nın en seçkin seramik markaları, banyo ürünleri, duvar kağıdı modelleri ve mutfak mobilyaları; sıra dışı bir mağaza #aksesuardesign #porcelanosagrupo #tasarim #lüks #ithal #avrupa #istanbul #banyo #hamam #florya #anahtarteslim #seramik #jakuzi #mutfak #village #baku #design #ceramic #moda #fashion #architect #home #spa #bathroom #life #ceramics #porcelanosagrupo

Happy Thursday | we komen al aardig in het ritme.. de ochtenden zitten tjokvol qua planning... beetje uitslapen, ontbijten, Turkse thee met mint aan het zwembad, huiswerk, beloning hierna: glijbanen race! Zonnecrème massage. Turkse thee met mint.. 2 rondjes zwembad zwemmen. Flamingo dobberen... druk druk druk.. wat doen jullie vandaag? Fijne dag lieve allemaal 😉
______________________
#hamam #hamamdoek #turksethee #turksetheeglazen #summerholiday #flight #holiday #suitcase #koffer #travel #sun #relax #vakantie #turkije #ontspannen #happyholiday #happy #chillen #airport #hotel #allinclusive #diva #beach #sea #swimmingpool #pool

Изготовление финской сауны, с. Ленинское,Новосибирский район, февраль 2016г.

Размеры бани: 2,7x2,1x2,2 м.
Подробнее здесь👉http://hamamnsk.ru/stroitelstvo-russkix-ban-i-finskix-saun/vyipolnennyie-obektyi/chastnaya-finskaya-sauna,-p.evropejskij,-g.novosibirsk,-aprel-2016g/

Опыт более 15 лет😎 
Работаем по всей России🇷🇺
📌Строим объекты “под ключ”!
📌Полная комплектация!
📌Шеф-монтаж!
🎁При полной комплектации дизайн-проект или Шеф-монтаж предоставляются БЕСПЛАТНО!

Для более подробной информации:
☎Звоните по тел.: +7 (383) 23-96-736
💻Заходите на сайт: http://hamamnsk.ru/

#хамам #хаммам #hamamnsk #hamam54 #spa#relax #nsk #novosibirsk #новосибирск #сибирь#siberia #спа #фитнес #семья #отдых #hamam #hammam #дизайн #роскошь#строительство #ремонт  #баня #сауна #финскаясауна #дверивбаню #двери

Wir verwöhnen Sie von Herzen bei uns im BergSpa. Nebst dem grössten Hamam in den Bergen (von Max Dudler und Mayo Bucher) verwöhnen wir Sie auch mit herrlich entspannenden Massagen.
#feelfree #spa #mountains #wellness #hamam #relax #massage #whirlpool #doingnothing #schweizerhoflenzerheide #hotelschweizerhoflenzerheide

Натуральное турецкое мыло. 🌱🌾🌿☘🍀🍃 Hand made.
#turkishsoap #turkish #soap #olivesoap #natural #hamam #turkiye #bath #handmadesoap #мыло #мылоручнойработы #натуральное #турция #натуральнаякосметика #naturals #oil #beuty #уход #антицеллюлит #relax #soapshare #madetocreate #savon #soapart #soapmaking #art #scincare #handcrafted #seasalt #bathbomb

Volcanic Clay

The use of clay for skin care has now become a traditional method. In general, all clay varieties have features such as removing dead cells, strengthening connective tissue and increasing blood lymphatic circulation. Volcanic Clay There are many varieties with different colors such as red, green, blue, gray, pink, yellow and white. Each volcanic clay has its own specific mineral and active enzyme content, and it is this content that gives the clay its unique color. Due to its mineral properties it is very important for your skin's health, with its anti-aging properties which keeps you from having positive effects on dermatological diseases such as clay, acne and skin dryness which can be useful for different skin types, but also having a younger looking skin. In addition to the benefits of the kiln, ease of use and affordability are the reasons for preference in skin care.

Gray Clay (Bentonite Clay)
Research has shown that calcium bentonite clay has antibacterial properties that are highly effective in the acne struggle. Bentonite clay accelerates blood circulation and helps to heal acne and dirt. It is advisable to regularly use gray clay twice a week, which is very useful for treating stubborn acne. This treatment may initially worsen your acne and increase your numbers. However, this is an indication of toxin substances being deposited under the skin. If you continue your treatment regularly, you will soon be in the process of healing. ⏬⏬⏬

Натуральное турецкое мыло. 🌱🌾🌿☘🍀🍃 Hand made.
#turkishsoap #turkish #soap #olivesoap #natural #hamam #turkiye #bath #handmadesoap #мыло #мылоручнойработы #натуральное #турция #натуральнаякосметика #naturals #oil #beuty #уход #антицеллюлит #relax #soapshare #madetocreate #savon #soapart #soapmaking #art #scincare #handcrafted #seasalt #bathbomb

Lavander Flower

Scientific name Lavender from Latin "washing" was frequently used during the Ancient Greek and Romans period. Especially the lavender, which they bathed, was considered purity. Besides its beautiful and lasting smell, lavender has been known for many years for its healing effect. Lavender oil is still used to distill from the flowers, leaves and trunks of the lavender. The aphrodisiac effect of lavender has also been known for many years. A few drops of lavender will color your sexual life. Lavender and lavender oil have sedative effect and it is good for insomnia. You will put your clothes in between the lavender cuts, as well as the beautiful and pure smell, also helps you relax. In addition to being effective in stomach and intestinal disorders, it also works well for headaches. Appetite, affects the digestive system positively. Culture Lavender made in Bulgaria, England, EU and North African countries spread today in the Western Mediterranean region. Wild in Southern France, Central Italy, Yugoslavia, Spain and Greece. Lavender is a plant grown in our country, especially in the Mediterranean Region, as an ornamental plant. It is used in perfumery and cosmetic industry due to its unique smell. The cross-sectioned and green-colored bodice gets its woody structure in the second year. Small, fragrant, lavender blossoms open in summer over spikes 5-15 cm long. The flowers used as a drug must be collected in July and August, while still in bud. The flowers gathered together with their handles are connected in a bunch and the shadow is hanged and dried one by one. After drying well, the flowers are separated by crumbling. Its positive effect on the healthy metabolism of liver metabolism of lavender and its use against hair loss are its two most important characteristics. ⏬⏬⏬

Ren från topp till tå. #hamamoriental #hamam #turkisktbad

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