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#halfturn

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I think I really figured out this half turn today! #halfturn

A little practice 😊 #sk8life #rollin #halfturn

@exblainethis in action... all those years catching for us... not to shabby #halfturn #bigboys #trapeze #tsnyla

@paigesutter_ working on hitting a longer block with the left side and better push with the right side in some half turns. #halfturn #shotput #throwingtechnique

This is not pretty. This is my first attempt to turn "the other way" #halfturn #flyingtrapeze

Trying to learn pirouette returns. I almost managed to travel this one back to the board but at least I didn't land it on my face, so I guess #progress ? #flyingtrapeze #pirouette #halfturn

More pirouette attempts, with less travel now 😅. Just need to get higher 😬... #flyingtrapeze #pirouette #540 #halfturn

MOST RECENT

No spots and new tempos on our half turns today, lots of fun training this Thursday with @yogatawk ! Check out my story to see the process😁

Considering the fact that my butt almost hits the ground, this is coming along better than expected... 😄
#adultgymnastics #bars #kip #glide #swing #halfturn #practice #progress #gymnastics #opengym #tallgymnast #olddognewtricks

@paigesutter_ working on hitting a longer block with the left side and better push with the right side in some half turns. #halfturn #shotput #throwingtechnique

A music video for the song Half Turn, by the #theums #halfturn The actress is none other than @nandyv7

Level 4 1/2 turn dismount drill @ncgteam .#gymnastics #gym #bardrills #level4 #halfturn #dismount

I think I really figured out this half turn today! #halfturn

3 for 3.... not my best trick but for the first time in 18mths catching a half turn I'm happy...especially as I'm so much higher for the catch now! So scary looking down at the catch instead of just seeing hands 😱😂🎪 #flyingtrapeze #flyfactory #showready #finally #halfturn #catchmeifyoucan #giveittome @trapflyer

Having a play around after coaching this morning - just to make sure I can still do🐵😉🤸🏽‍♂️

He tried a full twist. I think he failed 🤣

Not the most beautiful but first half turn catch #clubmedphuket #flyingtrapeze #halfturn #aerial

A little practice 😊 #sk8life #rollin #halfturn

Added a half turn to the glide swing... Eventually made a few kips!
#adultgymnastics #unevenbars #kip #glide #swing #halfturn #practice #progress #bars #newskill #gymnastics #opengym #olddognewtricks

Trained glutes and legs today! Posing practice for my bikini athletes is going down in 3 mins! #bikini #walk #halfturn #modelwalk #fitnessmodel #bikinicompetitor #posing #sassy #stagepresence #fitnessmotivation #fitness #posingcoach #thetinajohnson

There it is! The end of another week! We only have ONE more open class before we close on Tuesday night! Come fly with us!
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#Repost @achimichianga (@get_repost)
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#willrunforjuice #jprunclub @juicepress Flailing and flopping from different angle! Thanks for the board vid @avu21 ❤️

Friday is flying by. Heh #emeraldcitytrapeze #trapeze #halfturn

Training the double amount of pirouettes that I do in my act for making it safe :) #handstands #handbalancing #handstandseverydamnday #pirouettes #turns #halfturn #stage #warmup #training #gopbonn #variete #dinnershow

Don’t have anything to post so... mind my open legs idk what happened it looks so bad🤢🤢 #gymnastics #gymnast #tuck #backtuck #halfturn #roundoff #backhandspring #gym #coach

This is a sloppy version of my beam routine !1!1!1! I’ll record a better vid on Tuesday then post that but the quarter turn is gonna be a run punch front tuck and the handstand is gonna be a bakcwalkover:) My floor routine vid is also rlly bad bc I bent me leg on my leap pass and me running across is supposed to be a round off back handspring but I can do it on floor they just didn’t want me to for some reason ): anyway...:..:....:...:.. #mount #dismount #straddlemount #halfturn #handstand #YAY

It's so satisflying to fly under our blue AZ skies at @the_phoenician in sunny Scottsdale, AZ! ☀️🌵 Come fly with us! Beginners welcome.

Sign up online at www.iflytrapeze.com

Сексуальный полуоборот и томный взгляд вдаль... ______________________________
Снимаю обезьян, обращайтесь! Недорого))
#Благовещенск #зоопарк #обезьяна #blg #blagoveshchensk #monkey #capuchin #zoo #russia #fareast #полуоборот #halfturn #наветочке #onabranch #twig #cell #блг #дальнийвосток #issitting #sight #beautiful #beautifulgirl

#halfturn #catch complete with #crazylegs
Thanks @trapflyer. 3 more sleeps til #FLYDAY #FLYDAY #flyingtrapeze

I decided to take it to high the beam; unfortunately the beam still wasn't tall enough for my swing 😥
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#gymnast #exgymnast #gymnastics #exercise #workingout #skills #training #progress #woot #beam #cartwheel #jump #tuckjump #halfturn #pose #poses #voila #present #routine #beamroutine #advancing #movinonup

Fly with us Tuesday thru Sunday at @the_phoenician in Scottsdale! 🎪🌵 Beginners welcome! No experience necessary.
Ages 4+

Sign up online at www.iflytrapeze.com

Here's a sneak peek for this week's ATS® Friday Challenge! My dear @nana.nordling went for #hipbump #halfturn this week and brought us all back to the roots. And as suggested by @dudmuurmand a few weeks ago, I did film this video while still wearing my pajamas! Because ATS® Friday Challenge is not only for actually practicing; it's for keeping in touch and having fun together. #ATSfridaychallenge #practicepracticepractice #practiceinapajamas

Pretty fly for a fly guy. 💪🏻 Come learn to fly with us in Scottsdale, AZ @the_phoenician!
No experience necessary.

Sign up online at www.iflytrapeze.com 🎪🌵☀️

Playing with basic positions in the half pirouettes to include new variations in my act #handstands #handbalancing #handstandseverydamnday #halfturn #halfpirouette #upgrade

Beam practice at home! What equipment do you use at home to practice your skills?
*still working on straight legs for my cartwheel on beam, I'm almost there!*
#gymnast #gymnastics #beam #stronggirl #cartwheel #bridgekickover #halfturn #backwardroll #splitjump #pink #white #sparkly #shawnjohnson #ozoneleos

Still a pretty shaky landing, but I think it's pretty good for my first go at getting back on the platform. Plus it feels awesome to be flying without lines :)
#Thailand #kohtao #flyingtrapeze #nolines #halfturn #newskills #bettereveryday #alwaysimproving #aerialarts #aerialathletics #notdeadyet

Some more retarded trampoline, next time maybe a full turn #handstandbreak #trampolineveryotherday #pointe #jump #halfturn

Cheers to the @litt_fitt Competition Prep Class of the #2017NPCCrystalCup 🎓👙🍑💪🏽 ! @alaskafitproductions ! Congrats on a great prep and thank you for allowing us to be a part of it. To wherever your next journey lies, YOU DIDN'T DIE ! 😎🙌🏽💪🏽
📸 @cotegraphy



@npcnewsonlineofficialpage @aroundthenpc_jm #NPCProud #NPCRepresent #BringingtheBest #NPCBikiniClass #ClassAct #LITTFITTTRIBE #LITTFITT #GlutesbyLittFitt #WeBuiltIT #BuiltGluteTough #bikiniposingonpoint #bestposers #posing #theartofposing #halfturn #theyslay #GlutesBuiltTough #striveforgreatness #weLitt #weFitt

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